Lisa Holden
Marriage & Family Therapist, LMFT, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Cruz, CA 95062
Let's Connect (831) 387-6950
Life presents unexpected challenges which can cause anxiety, depression, hopelessness, difficulties with relationships and problems with self esteem. These unresolved issues can derail us with feelings of being overwhelmed. Therapy can help you learn to manage trauma in order to deal with stressors and move through challenges with confidence so you can get back on track with your life.
I practice an integrated, trauma-Informed approach using evidence-based practices such as cognitive behavioral therapy (CBT), EMDR, emotional freedom technique (EFT), neurolinguistic programming (NLP), and motivational interviewing.
In partnership with you, I customize treatment based on your goals and needs. I enjoy working with clients who are ready to rediscover the wholeness of themselves. You are not alone. Let’s heal and grow together.
Call or Email Lisa Holden now for a free 15 minute consultation - (831) 387-6950
Let's Connect (831) 387-6950
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check
Insurance
- Beacon Health Options | Carelon
- Concern
- Medi-Cal CentralCoast Alliance
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 387-6950
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT131412 Lisa Holden
Feel free to ask about qualifications and training experience. Email or (831) 387-6950
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Life Transitions
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Body Positivity
- Cancer
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (831) 387-6950
Lisa Holden
Marriage & Family Therapist, LMFT, MA
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (831) 387-6950
Lisa Holden
Marriage & Family Therapist, LMFT, MA
Location
Additional Location
Capitola, CA 95010
(831) 387-6950Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (831) 387-6950
Lisa Holden
Marriage & Family Therapist, LMFT, MA