Lisa Hoffman
Licensed Professional Counselor, LPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Southbury, CT 06488
Let's Connect (475) 897-5213
I believe, to heal, everyone needs and deserves a safe space to share their emotions and vulnerability, where they can create fearlessly and honestly without judgement. I believe mental wellness can be achieved by using creativity and expression to inspire, heal, and communicate your needs. As your therapist, it is my goal for you to feel safe to express your true self and who you desire to be. It would be my honor to help you get there, while celebrating progress and empowering you to create positive and healthy change in your life. I have vast experience working with adolescents, teens, and young adults.
I am trained in DBT therapy, as well as cognitive behavioral therapy, from a person-centered approach, adapting the science of therapy to each individual, knowing not every coping skill will work for every person. It's important for individuals to feel comfortable with their treatment plan and feel it is useful and accessible in daily life.
When working with clients, I enjoy utilizing mindfulness techniques, as well as encouraging creativity through art and play. I work with clients who have experienced trauma, self-injurious behaviors, life changes, and depression while providing an empathetic, understanding listening ear. I offer in person office appointments as well as tele-health visits.
Take the first step to help. Call or Email Lisa Hoffman now - (475) 897-5213
Let's Connect (475) 897-5213
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Husky | CT BHP
- Medicaid
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 897-5213
Lisa Hoffman
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 004854 Lisa Hoffman
- Degree/Diploma from Chatham University Counseling Psychology / 2018
Feel free to ask about qualifications and training experience. Email or (475) 897-5213
Lisa Hoffman
Licensed Professional Counselor, LPC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Pain
- Coping Skills
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Women's Issues
Do these issues align with your needs? Email or (475) 897-5213
Lisa Hoffman
Licensed Professional Counselor, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Parent-Child Interaction (PCIT)
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (475) 897-5213
Lisa Hoffman
Licensed Professional Counselor, LPC
Location
Additional Location
May You Find Peace LLC
Middlebury, CT 06762
(475) 897-5213Nearby Areas
Take the first step to help. Call now - (475) 897-5213
Lisa Hoffman
Licensed Professional Counselor, LPC