Lisa Fraser
Counselor, MA, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Federal Way, WA 98003
Let's Connect (253) 336-8223
Do you feel like you’re constantly on alert, that you just can’t make things work anymore? It may seem like there’s no one who gets it. Perhaps you grew up having to be “in charge” because your parents weren’t or couldn’t be. Perhaps you’ve had your worldview shattered—by family, by religion, or by extraordinary/anomalous experiences you don’t talk about for fear of being laughed at or even called crazy. It can be exhausting. And it can be scary to reach out to a therapist because you want to make sure you won’t be judged, that they’ll understand, and most of all that they’ll be able to help.
By using EMDR and Comprehensive Resource Model (CRM)—both evidence-based trauma treatments which incorporate somatic, emotional, and sensory awareness—we can work together to explore the impact your emotional and nervous systems have survived, and rebuild not only your ability to self-regulate, but your authentic sense of self.
One of my favorite things to do is to help people rediscover the deepest truth of who they are and heal the wounds that may interfere with that. If you’re ready to talk with someone who can meet you with compassion, is familiar with the fear and frustration you’re dealing with, and who will believe you—please reach out for a consultation or appointment.
Call or Email Lisa Fraser now for a free 15 minute consultation - (253) 336-8223
Let's Connect (253) 336-8223
Finances
Fees
- Individual Sessions $160
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- First Choice Health | FCH
- Premera Blue Cross
- Regence
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 336-8223
Lisa Fraser
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61016302 Lisa Fraser
- Certificate from EMDRIA 2020
- Certificate from Comprehensive Resource Model 2022
- Attended Antioch University, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (253) 336-8223
Lisa Fraser
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Religious/Spiritual Trauma
- Anomalous Experience
Expertise
- Anxiety
- Behavioral Issues
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Do these issues align with your needs? Email or (253) 336-8223
Lisa Fraser
Counselor, MA, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Comprehensive Resource Model (CRM)
- Ego State
- EMDR
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Motivational Interviewing
- Person-Centered
- Relational
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (253) 336-8223
Lisa Fraser
Counselor, MA, LMHC
Location
Nearby Areas
Call for a free consultation now - (253) 336-8223
Lisa Fraser
Counselor, MA, LMHC