Therapists in Franklin, NC
![Photo of Diedre K Breeden, LCMHCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4bf57a54-7152-4321-934f-48e636c82155/1/320x400.jpeg)
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
I specialize in Christian counseling and strive to help everyone find purpose in their experiences, create a vision for healing and truly embrace their full potential. My approach for clinical work has always been to be present with each person and encourage them to use whatever trials they have experienced to become stronger and enhance their overall story. I genuinely believe none of us have to be defined by what has happened to us in life, but rather can use those experiences, good and bad alike, to become better versions of ourselves.
![Photo of Carol VanderWoude, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/258bc7a3-25da-46b5-ba0e-2f4f27b42386/2/320x400.jpeg)
Carol VanderWoude
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, NC 28734
Waitlist for new clients
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
The heart of my work is the compassionate and authentic approach I've developed over the years, helping people to find peace of mind and compassion for themselves and others, one day at a time. If you've experienced the trauma of abandonment or abuse, grief or loss, I can guide your path of recovery with understanding, care and healing. I can help you find more emotional stability in your life and your relationships through a holistic approach by taking into consideration you as a whole person encompassing your spiritual, physical, intellectual, relational, and emotional well being.
![Photo of Robin Lynne Sumner, LCMHC, Counselor](https://photos.psychologytoday.com/df366f40-4388-4497-a77e-a0501549d09d/2/320x400.jpeg)
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
Are you ready for therapy? Looking for a therapist can feel overwhelming. My goal is to create a nonjudgmental, laidback, safe space where we can work together to tackle hard things. I enjoy working with adolescents and adults who are ready to take on challenges but might not know how or where to start. I'm also passionate about working with teachers and other school staff. After working more than 20 years in a school system, I am equipped to help you fight those feelings of burnout and exhaustion.
![Photo of Stephanie Cheryl Bowman, LCMHCA](https://photos.psychologytoday.com/4c1cff4a-ee7c-44ac-8775-df848618b1d3/3/320x400.jpeg)
Stephanie Cheryl Bowman
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
3 Endorsed
Franklin, NC 28734
Waitlist for new clients
My passion lies in working with individuals who have experienced complex trauma and those currently living with eating disorders or disordered eating. It is my goal to help my clients no longer feel alone, and to move from a place of shame and guilt to one of believing and knowing that all of their parts are good.
My passion lies in working with individuals who have experienced complex trauma and those currently living with eating disorders or disordered eating. It is my goal to help my clients no longer feel alone, and to move from a place of shame and guilt to one of believing and knowing that all of their parts are good.
![Photo of Pamela Page Graham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c1d31482-e6c3-4d4b-87dd-cf7344d49fc4/1/320x400.jpeg)
Pamela Page Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Franklin, NC 28734
I love assisting families and children on their mental health journey. Navigating life, especially as a caretaker, is challenging. I, as both a mother and clinician, aim to normalize this shared human experience and understand the 'why' behind behaviors to foster healing. My therapeutic approach centers on understanding the human condition, recognizing our interactions, and addressing perceived dysfunctions. I collaborate with children to foster trust and exploration, emphasizing psychoeducation to explain the science behind our strategies. Identifying biological responses versus choices and the root cause is crucial.
I love assisting families and children on their mental health journey. Navigating life, especially as a caretaker, is challenging. I, as both a mother and clinician, aim to normalize this shared human experience and understand the 'why' behind behaviors to foster healing. My therapeutic approach centers on understanding the human condition, recognizing our interactions, and addressing perceived dysfunctions. I collaborate with children to foster trust and exploration, emphasizing psychoeducation to explain the science behind our strategies. Identifying biological responses versus choices and the root cause is crucial.
![Photo of Jeanette Fisher, MS, LCMHC, Counselor](https://photos.psychologytoday.com/5bfecf2c-c9fe-4b0f-9645-7c9299a3f209/2/320x400.jpeg)
I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, one of my main goals is to build a strong connection with my clients based on acceptance, trust, and motivation. I feel this connection is important in order to establish a successful therapeutic relationship. I believe that empowering my clients will help them achieve many goals in many areas of their lives.
I am a Licensed Clinical Mental Health Counselor (LCMHC). As a therapist, one of my main goals is to build a strong connection with my clients based on acceptance, trust, and motivation. I feel this connection is important in order to establish a successful therapeutic relationship. I believe that empowering my clients will help them achieve many goals in many areas of their lives.
![Photo of Sandy Van Horn, LCSW, RYT200, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/661cd8b8-b312-446c-8e99-412452cf0e16/2/320x400.jpeg)
Sandy Van Horn
Clinical Social Work/Therapist, LCSW, RYT200, SEP
Verified Verified
1 Endorsed
Franklin, NC 28734
I believe growth occurs when we courageously stay along the edges of our comfort zone and gently press into that boundary widening it inch by inch. I believe healing occurs when we fully allow ourselves to feel our pain, to sit with it, to befriend it, and to find out that it has edges and boundaries ... a beginning and an end. If you've been struggling with life - that can be big and small things - we can work together to identify challenges and build your capacity to move in the direction of optimal healing and wellness.
I believe growth occurs when we courageously stay along the edges of our comfort zone and gently press into that boundary widening it inch by inch. I believe healing occurs when we fully allow ourselves to feel our pain, to sit with it, to befriend it, and to find out that it has edges and boundaries ... a beginning and an end. If you've been struggling with life - that can be big and small things - we can work together to identify challenges and build your capacity to move in the direction of optimal healing and wellness.
![Photo of Seana R Vernelson, BA, MA, LCMHC, Counselor](https://photos.psychologytoday.com/ed54223f-8fa6-413c-8b9e-fc89514915f8/2/320x400.jpeg)
I am a Christian Counselor with a genuine belief that there is always hope. My approach is one of compassion and authenticity with a desire to meet people where they are, and walk alongside them through the challenges that they may be facing. My goal is to help one recognize the root of the struggle, develop a vision and plan for healing, and to support one through the journey of reaching one’s full potential. I work with kids, teenagers, parents adults, and couples.: specifically premarital/marital counseling, healing from a traumatic past, healthy boundaries, overcoming fear/anxiety, self confidence and lack of motivation.
I am a Christian Counselor with a genuine belief that there is always hope. My approach is one of compassion and authenticity with a desire to meet people where they are, and walk alongside them through the challenges that they may be facing. My goal is to help one recognize the root of the struggle, develop a vision and plan for healing, and to support one through the journey of reaching one’s full potential. I work with kids, teenagers, parents adults, and couples.: specifically premarital/marital counseling, healing from a traumatic past, healthy boundaries, overcoming fear/anxiety, self confidence and lack of motivation.
![Photo of Deborah Rasso, LCMHC](https://photos.psychologytoday.com/01744608-206a-4b44-808b-ec37a7434112/1/320x400.jpeg)
Every new day is a chance to change your life". My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced
Every new day is a chance to change your life". My job as a counselor is to help you make the change in your life that will bring you to a better place. Whether you are struggling with anxiety, depression, relationship issues or having problems with adjustment to any new life situation, things can get better with help through counseling. I have a special fondness for working with people who struggle with addictions (drug, alcohol, gambling, eating, etc). Addictions are a coping skill that can be replaced
![Photo of Theodora Coffman - Cove Psychological Assessment, PhD, Psychologist](https://photos.psychologytoday.com/a8f291e2-54f4-4f27-821f-82760a27e2a6/1/320x400.jpeg)
Proud to be serving the community in Franklin, NC the staff at Cove Psychological Assessment, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with navigating these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. All evaluations and treatment offered at Cove Psychological Assessment are tailored to client's
Proud to be serving the community in Franklin, NC the staff at Cove Psychological Assessment, PLLC are skilled at assessing people's current concerns and providing direction/resources to assist individuals with navigating these difficulties. We specialize in psychoeducational assessments, including the assessment of ADHD, learning disorders, intellectual disabilities, gifted/talented children, forensic, neuropsychological, dementia, and general mental health evaluations. All evaluations and treatment offered at Cove Psychological Assessment are tailored to client's
![Photo of Allie Barker, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8b75a8e-e344-4502-84b9-8537c3fc2b30/2/320x400.jpeg)
Allie Barker
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Franklin, NC 28734 (Online Only)
Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.
Have you been waiting on hold trying to make a doctor’s appointment and think, “when did I become an adult?” How many mornings have you woken up and thought “here comes another day of adulting?” Navigating the world is hard enough but when you add paying bills, dating apps/relationships, school/work, and family, life can easily get overwhelming. My goal is to help you navigate the choppy waters of adulthood. We will work together to forge a path through modern-day responsibilities and expectations in the midst of all the chaos. My job as a therapist is to support your goals and always be a listening ear.
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![Photo of Christina Harn, NCC, LCMHCA](https://photos.psychologytoday.com/1475c8c7-08a9-401e-84b7-6c15d459d646/3/320x400.jpeg)
Christina Harn
Lic Clinical Mental Health Counselor Associate, NCC, LCMHCA
Verified Verified
Franklin, NC 28734
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). As a therapist I feel it's important to have a collaborative therapeutic relationship in which the client is empowered to achieve healing and growth to all areas of their life. Built on trust, safety, and authenticity (and a bit of humor), I strive for a client-centered approach that fits the unique needs of each client.
![Photo of Karen Albig Smith - Karen A Smith LMFT, LCAS, LMFT, LCAS, MAC, SAP, SAE, Marriage & Family Therapist](https://photos.psychologytoday.com/22448a85-ea7f-4b7e-8bc7-80a91a807cda/2/320x400.jpeg)
Karen A Smith LMFT, LCAS
Marriage & Family Therapist, LMFT, LCAS, MAC, SAP, SAE
Verified Verified
Franklin, NC 28734 (Online Only)
I enjoy working with clients who actively participate in their therapy. It is important to be ready to enter into therapy. The focus of therapy is on you not the others in your life - for after all you cannot change other people but rather the only person you can change is yourself. I can help you make the changes you want to make. Want to survive a trauma, stay sober, lose weight, interact better with others, recover from a loss, examine a troubled intimacy? This is what I do.
I enjoy working with clients who actively participate in their therapy. It is important to be ready to enter into therapy. The focus of therapy is on you not the others in your life - for after all you cannot change other people but rather the only person you can change is yourself. I can help you make the changes you want to make. Want to survive a trauma, stay sober, lose weight, interact better with others, recover from a loss, examine a troubled intimacy? This is what I do.
![Photo of Kimberly Pearce, MA, LCMHC, NCC, CI, Counselor](https://photos.psychologytoday.com/e579eeeb-5864-48a3-80a8-d19b99952557/1/320x400.png)
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
I am a Licensed Clinical Mental Health Counselor (LCMHC) and National Certified Counselor (NCC) in North Carolina with certification in Grief and Loss and Trauma and Crisis. I am also a fully-trained EMDR clinician. I have over 20 years of professional clinical experience providing direct behavioral health services and educational/career counseling and parenting skills in private practice, educational institutions, and in the community. My approach to therapy is grounded in Adlerian theory with an emphasis on encouragement and improving relationships in our lives and with ourselves.
![Photo of Kevin Reed Inabinet, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42366da5-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
After being in the helping field for over 25 years, I understand what a leap of faith it is to reach out for help as well as how stressful and scary it can be. I also know how important it is to be treated with respect, professionalism, and dignity. This need is surely magnified when it involves the people you care about the most. Seeking help for your family can also become very confusing and frustrating. I am working hard to eliminate those unnecessary barriers. My experience is with children, adolescents, and their families.
After being in the helping field for over 25 years, I understand what a leap of faith it is to reach out for help as well as how stressful and scary it can be. I also know how important it is to be treated with respect, professionalism, and dignity. This need is surely magnified when it involves the people you care about the most. Seeking help for your family can also become very confusing and frustrating. I am working hard to eliminate those unnecessary barriers. My experience is with children, adolescents, and their families.
![Photo of Alison Solomon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d042957-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Alison Solomon
Clinical Social Work/Therapist, LCSW
Verified Verified
Franklin, NC 28734 (Online Only)
I offer a safe, non-judgmental place to explore feelings and relationships. I will help you improve your communication at home and at work, deal with feeling different or marginalized, overcome your legacy of childhood abuse, sexual trauma or domestic violence, and flourish in recovery. You can feel comfortable working with someone who is down-to-earth and compassionate. I'll help you go to whatever depth you're comfortable with, as well as offer practical guidance if that's what you're seeking. I've lived in several countries and enjoy a very diverse clientele. I offer a free, 15-minute initial consultation by phone or video.
I offer a safe, non-judgmental place to explore feelings and relationships. I will help you improve your communication at home and at work, deal with feeling different or marginalized, overcome your legacy of childhood abuse, sexual trauma or domestic violence, and flourish in recovery. You can feel comfortable working with someone who is down-to-earth and compassionate. I'll help you go to whatever depth you're comfortable with, as well as offer practical guidance if that's what you're seeking. I've lived in several countries and enjoy a very diverse clientele. I offer a free, 15-minute initial consultation by phone or video.
![Photo of Pamela Page Graham - Ridgeline Therapeutic Collaborative, PLLC, MSW, LCSW, LCAS-A, Clinical Social Work/Therapist](https://photos.psychologytoday.com/056eab98-db97-4e98-8fff-942a83c23361/3/320x400.jpeg)
Ridgeline Therapeutic Collaborative, PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS-A
Verified Verified
Franklin, NC 28734 (Online Only)
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
RTC is a traditional private mental health practice in WNC. We offer both full and provisionally licensed LMHPC and LCSW mental health professionals. Through individual, family, and couples counseling we strive to provide the highest quality person focused care supported by research. Our mission to collaborate and empower our clients to not only move past their current or past stressor but to heal and grow. T
![Photo of Jessica Chastain Tewell, MSW, MDiv, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d57df6a7-bae2-49c8-8766-8506e528d4e9/2/320x400.jpeg)
Jessica Chastain Tewell
Clinical Social Work/Therapist, MSW, MDiv, LCSW
Verified Verified
3 Endorsed
Franklin, NC 28734 (Online Only)
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.
I understand that life can take us through some tough and unexpected turns. My goal is to support you as you navigate these challenges, whether you're going through a big life change, managing stress, or just looking to understand yourself better.
![Photo of Dana E Mills, LCMHC, LCAS, CCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4f928a36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dana E Mills
Licensed Professional Counselor, LCMHC, LCAS, CCS
Verified Verified
1 Endorsed
Franklin, NC 28734
Everyone faces difficulties in life at some point and can use discreet, compassionate, non-judgemental support to develop strategies to manage and overcome those difficulties. No single therapeutic approach can treat every individual. I believe that recovery and improvement are possible for everyone. Therapy helps find solutions that foster a sense of personal empowerment to make choices in your own recovery. My therapeutic approach focuses on an individual's strengths to engage in their life. Learn skills to help manage and treat anxiety, depression, mood and personality disorders, substance use issues, and trauma resolution.
Everyone faces difficulties in life at some point and can use discreet, compassionate, non-judgemental support to develop strategies to manage and overcome those difficulties. No single therapeutic approach can treat every individual. I believe that recovery and improvement are possible for everyone. Therapy helps find solutions that foster a sense of personal empowerment to make choices in your own recovery. My therapeutic approach focuses on an individual's strengths to engage in their life. Learn skills to help manage and treat anxiety, depression, mood and personality disorders, substance use issues, and trauma resolution.
![Photo of Karen Barnes Blythe, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/526cc37d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Karen Barnes Blythe
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Franklin, NC 28734
Not accepting new clients
With over 15 years of experience in the mental health field, ranging from residential/enhanced services for children/adolescents to intensive substance abuse counseling and basic outpatient services with adults, I have found it incredibly rewarding to support anyone- be it individuals, families, or couples- in their journey towards recovery and wellness and I enjoy working with all ages (3 to 300)! I find joy assisting those seeking healing from a variety of mental health and substance use disorders including anxiety, depression, oppositional defiance, parenting support, addictions, anger management, trauma, and other stressors.
With over 15 years of experience in the mental health field, ranging from residential/enhanced services for children/adolescents to intensive substance abuse counseling and basic outpatient services with adults, I have found it incredibly rewarding to support anyone- be it individuals, families, or couples- in their journey towards recovery and wellness and I enjoy working with all ages (3 to 300)! I find joy assisting those seeking healing from a variety of mental health and substance use disorders including anxiety, depression, oppositional defiance, parenting support, addictions, anger management, trauma, and other stressors.
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Number of Therapists in Franklin, NC
30+
Average cost per session
$130
Therapists in Franklin, NC who prioritize treating:
94% | Anxiety |
79% | Depression |
76% | Trauma and PTSD |
76% | Coping Skills |
71% | Relationship Issues |
65% | Self Esteem |
65% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
86% | BlueCross and BlueShield |
71% | Aetna |
54% | UnitedHealthcare UHC | UBH |
How Therapists in Franklin, NC see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
90% | Female | |
6% | Non-Binary | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Franklin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.