Lisa Berkoski
Counselor, MA, LMHC, LPC
Verified by Psychology Today Verified by Psychology Today
276 5th Ave, Suite 704, New York, NY 10001
Let's Connect (646) 798-6433
You may find that you are doubting yourself, feeling you don't belong, always anticipating the worst, avoiding people/events, having trouble in relationships, or turning towards unhelpful coping mechanisms. My aim is to help you feel less alone and more equipped to manage the wide-ranging, uncomfortable experiences that can stem from depression and anxiety. My approach to therapy focuses on building a connected and safe therapeutic relationship where we work together to adjust unhelpful beliefs, process feelings, increase insight, and set goals so you can feel calmer, confident, and more in control.
My approach integrates various techniques (Psychodynamic, Experiential, CBT/DBT). You can expect your experience to be both exploratory and action-oriented. I strive to have you leave therapy knowing yourself better and knowing where/how to enact change.
I encourage you to reach out to see if we'd be a good fit. Starting therapy can be overwhelming, but with the right therapist it can be empowering. Please call or email with any questions or to set up an initial consultation. I look forward to hearing from you!
Call or Email Lisa Berkoski now for a free 15 minute consultation - (646) 798-6433
Let's Connect (646) 798-6433
Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 798-6433
Lisa Berkoski
Counselor, MA, LMHC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007756 Lisa Berkoski
- In Practice for 12 Years
- License: New Jersey 37PC00923400 / 2023
- Attended Boston College
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Depression
Expertise
- Addiction
- Anger Management
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Experiential Therapy
- Feminist
- Gestalt
- Gottman Method
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
66 Elm Street
Suite 11
Westfield, NJ 07090
(646) 798-6433Nearby Areas
Cities
Call for a free consultation now - (646) 798-6433
Lisa Berkoski
Counselor, MA, LMHC, LPC