Lisa Benson
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Olympia, WA 98501
Waitlist for new clients
Let's Connect (360) 844-3187
Sometimes it can be difficult to find balance with all the demands of life. Often times that means we forget to take care of ourselves while we are so busy taking care of everyone else. Together we can work toward achieving your Best Self where you feel more balanced, mentally and physically. I work with adults of all backgrounds. We can incorporate movement and nutrition to support our traditional therapeutic process. We will work together to create a positive self-image, develop healthy coping skills, create positive thought patterns, and build a strong support system.
I specialize in CBT, emotion regulation skills, improving communication, and mindfulness. I work with clients on enhancing their mind-body connection by incorporating elements of physical health and nutrition into traditional psychotherapy practices. The mind and body work together and your Best Self can be achieved by nurturing both.
You have already shown tremendous strength in deciding to take this step and prioritize your health. I only seek to work with you in building on the strength you already possess. Feel free to visit my website to schedule an initial appointment or request a consult! I look forward to watching you grow along the journey to your Best Self.
Call or Email Lisa Benson now for a free 15 minute consultation - (360) 844-3187
Let's Connect (360) 844-3187
Finances
Fees
- Individual Sessions $140
- Couple Sessions $140
- Pay by American Express, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Military OneSource
- Optum
- TRICARE
- Out of Network
Call or Email me for a free 15 minute consultation now - (360) 844-3187
Lisa Benson
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LW.61501865 Lisa Benson
- In Practice for 10 Years
- License: Texas 110191 / 2023
- License: North Carolina C015143 / 2022
- Attended University of Texas at Austin, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (360) 844-3187
Lisa Benson
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Depression
Expertise
- Body Positivity
- Trauma and PTSD
- Veterans
Do these issues align with your needs? Email or (360) 844-3187
Lisa Benson
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (360) 844-3187
Lisa Benson
Clinical Social Work/Therapist, LCSW
Location
Additional Location
New Braunfels, TX 78130
(360) 844-3187Nearby Areas
Call for a free consultation now - (360) 844-3187
Lisa Benson
Clinical Social Work/Therapist, LCSW