Lindsey Russell
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wasilla, AK 99654
Let's Connect (828) 319-2863
This last year has been so draining and you're just trying to stay afloat. Your anxiety keeps telling you that you have a million things that are left to get accomplished, and your depression is right there to tag in, making you feel terrible for not getting anything done on your list. You are trying to balance difficult co-workers, keeping (and maintaining) friendships, juggling 4 different schedules, and trying to keep your house from looking like a bomb went off. You smile through the day being a great pretender, only to be alone with your thoughts at night and feeling like you’re failing at adulting.
Imagine waking up every day excited for what the challenges might bring. You feel fulfilled in life and are able to make meaningful connections with others. You are able to finally speak your mind about how you feel without guilt (or apologies afterwards). You are able to craft time for your friends, your family and YOURSELF and make each day count.
As an LCSW, I can work with you to develop personalized goals, learn how to curb unhealthy thoughts, work through communication barriers, and help you gain the tools you need to feel more in control of your emotions. As a busy working mom of 3, I can also give you the validation and understanding that life is HARD and change can be difficult as well.
Take the first step to help. Call or Email Lindsey Russell now - (828) 319-2863
Let's Connect (828) 319-2863
Finances
Insurance
- Aetna
- Cigna and Evernorth
- First Choice Health | FCH
- Optum
- Premera
- TRICARE
- TriWest
Email me or call with questions - (828) 319-2863
Lindsey Russell
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Alaska / 171565 Lindsey Russell
- In Practice for 7 Years
- Attended University of Tennessee School of Social Work, MSW, Graduated 2013
Email me or call with questions - (828) 319-2863
Lindsey Russell
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- Behavioral Issues
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Stress
Do these issues align with your needs? Email or (828) 319-2863
Lindsey Russell
Clinical Social Work/Therapist, LCSW
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family / Marital
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (828) 319-2863
Lindsey Russell
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Jacksonville, FL 32216
(828) 319-2863Nearby Areas
Neighborhoods
Take the first step to help. Call now - (828) 319-2863
Lindsey Russell
Clinical Social Work/Therapist, LCSW