Therapists in Knoxville, TN

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Photo of Pamela Carpenter, LCSW, Clinical Social Work/Therapist
Pamela Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
Life is filled with change. Oftentimes, we have to confront things we never expected. Sometimes, we are faced with overwhelming situations, such as loss or trauma, and we need someone to walk alongside us. But for all of us, there are times we know we want our lives to be different, but we may be unsure how to make changes. Perhaps, our moods or feelings seem to command our choices, or perhaps we just don't know what steps to take first. Therapy is an opportunity for us to pursue desired changes with the assistance that can help us achieve our goals.
(865) 551-6113 View (865) 551-6113
Photo of Margaret Anthony, LCSW, Clinical Social Work/Therapist
Margaret Anthony
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37909
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
I have worked with adolescents, adults and 65 and up patients for years. Have also worked in juvenile and adult court in the past as well as in intensive outpatient and in mental health at a hospital setting. I attended the University of Tennessee and graduated in 1997 with my Masters in Social Work. I have experience with trauma, depression, bipolar disorder, schizoaffective disorder, anxiety disorders and obsessive compulsive disorder. I work with Cognitive processing therapy, Cognitive Behavior therapy, Mindfulness, Exposure therapy, and behavioral therapy as well as couple's therapy.
(865) 328-4926 View (865) 328-4926
Photo of Terilyn Fesler, LPC, MHSP, Licensed Professional Counselor
Terilyn Fesler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37918
Waitlist for new clients
Providing therapy has given me the privilege of meeting amazing people and being a part of their healing journey. I enjoy learning with and from every client I get to meet. I am most knowledgeable working with those struggling to heal from domestic violence, social/generalized anxiety, depression, and self-esteem issues. I enjoy working with individuals who are ready to face their fears, build a therapeutic relationship, and improve their quality of life. I believe you deserve the life you are willing to create for yourself. I currently see ages 13 and up.
Providing therapy has given me the privilege of meeting amazing people and being a part of their healing journey. I enjoy learning with and from every client I get to meet. I am most knowledgeable working with those struggling to heal from domestic violence, social/generalized anxiety, depression, and self-esteem issues. I enjoy working with individuals who are ready to face their fears, build a therapeutic relationship, and improve their quality of life. I believe you deserve the life you are willing to create for yourself. I currently see ages 13 and up.
(865) 217-1905 View (865) 217-1905
Photo of Jennifer M Kuhn, LCSW, LSSW, LSC, Clinical Social Work/Therapist
Jennifer M Kuhn
Clinical Social Work/Therapist, LCSW, LSSW, LSC
Verified Verified
Knoxville, TN 37932
Waitlist for new clients
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
One of my favorite quotes from Alice in Wonderland is: "It's no use going back to yesterday, because I was a different person then." When we feel stuck in our world, it is so hard to see past our pain and frustration. My goal as a therapist is to guide clients down an intentional path of balance and healing. Our thoughts can be so powerful. Negative ones hold us captive and keep us in the dark, but positive thoughts have the ability to transform us.
(865) 658-8681 View (865) 658-8681
Photo of Samara Grant
Samara Grant
Verified Verified
1 Endorsed
Knoxville, TN 37922
I am so happy you are here! My passion in life is to meet people where they are at, while hearing about their journey through life. I would love to have the opportunity to walk through it with you. I believe in creating a space that allows for collaboration between me and you. Through that, we will create an environment that allows room for connection, feeling heard, seen and validated.
I am so happy you are here! My passion in life is to meet people where they are at, while hearing about their journey through life. I would love to have the opportunity to walk through it with you. I believe in creating a space that allows for collaboration between me and you. Through that, we will create an environment that allows room for connection, feeling heard, seen and validated.
(865) 290-2179 View (865) 290-2179
Photo of Phil Randall, PhD, HSP, CGP, Psychologist
Phil Randall
Psychologist, PhD, HSP, CGP
Verified Verified
4 Endorsed
Knoxville, TN 37934  (Online Only)
Are you struggling in your relationships? Having a hard time communicating with others? Do you find yourself stuck in the same patterns with other people? Feeling stressed out, anxious, or depressed because nobody seems to know what you need? If you feel stuck and aren’t sure where to go next – I can help. My focus is improving your relationships and managing anxiety, stress, and mood issues stemming from day-to-day life. We live in the context of our social relationships (family, friends, romantic, etc.), and there is no better way to treat mental health concerns than through a social lens.
Are you struggling in your relationships? Having a hard time communicating with others? Do you find yourself stuck in the same patterns with other people? Feeling stressed out, anxious, or depressed because nobody seems to know what you need? If you feel stuck and aren’t sure where to go next – I can help. My focus is improving your relationships and managing anxiety, stress, and mood issues stemming from day-to-day life. We live in the context of our social relationships (family, friends, romantic, etc.), and there is no better way to treat mental health concerns than through a social lens.
(865) 217-2009 View (865) 217-2009
Photo of Dr. S. David Hall, PsyD, LMFT, LPC, MHSP, NCC, Marriage & Family Therapist
Dr. S. David Hall
Marriage & Family Therapist, PsyD, LMFT, LPC, MHSP, NCC
Verified Verified
6 Endorsed
Knoxville, TN 37919
Waitlist for new clients
Dr. Stephen "David" Hall is the clinic director and co-owner of Haven Counseling Center. Whether your struggle is with relationships, anxiety, spiritual concerns, sexual health, or just personal growth; Dr. Hall would love the chance to help you work through these difficult parts of life. Dr. Hall has a particular interest in music, movies, art, and stories in general, and tries to use the theory and craft of story as a way to help the people he works with find new ways to see their lives and possible solutions.
Dr. Stephen "David" Hall is the clinic director and co-owner of Haven Counseling Center. Whether your struggle is with relationships, anxiety, spiritual concerns, sexual health, or just personal growth; Dr. Hall would love the chance to help you work through these difficult parts of life. Dr. Hall has a particular interest in music, movies, art, and stories in general, and tries to use the theory and craft of story as a way to help the people he works with find new ways to see their lives and possible solutions.
(865) 409-5001 View (865) 409-5001
Photo of Jordan Haynes, LPC, MHSP, Licensed Professional Counselor
Jordan Haynes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
11 Endorsed
Knoxville, TN 37919
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!
(865) 205-6277 View (865) 205-6277
Photo of Tim Sutherland, MA, LMFT, Marriage & Family Therapist
Tim Sutherland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Knoxville, TN 37917
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
(865) 285-7339 View (865) 285-7339
Photo of Ann O'Connor, PhD, Psychologist
Ann O'Connor
Psychologist, PhD
Verified Verified
Knoxville, TN 37931
Waitlist for new clients
Do you feel stuck? Do you struggle with low energy or emotional ups and downs? Are you struggling with your partner or children in this internet-driven era? Life can be hard. Even the most resilient person can struggle, and experience declining emotional & physical health. I would like to help you have more effective relationships, reduce your stress and develop coping skills. I have been privileged to work as a licensed psychologist in Tennessee for 30 years. While I welcome all clients, I integrate faith-based principles with sound psychological strategies if that is important to you.
Do you feel stuck? Do you struggle with low energy or emotional ups and downs? Are you struggling with your partner or children in this internet-driven era? Life can be hard. Even the most resilient person can struggle, and experience declining emotional & physical health. I would like to help you have more effective relationships, reduce your stress and develop coping skills. I have been privileged to work as a licensed psychologist in Tennessee for 30 years. While I welcome all clients, I integrate faith-based principles with sound psychological strategies if that is important to you.
(865) 302-3434 View (865) 302-3434
Photo of Susan Stirewalt, LPC, MHSP, NCC, Licensed Professional Counselor
Susan Stirewalt
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37909
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
Susan is a Licensed Professional Counselor - Mental Health Service Provider (LPC-MHSP) in TN and National Certified Counselor (NCC). She specializes in treating individuals with anxiety, complex trauma, and managing stress and relationship issues. She earned her Master’s Degree in Clinical Mental Health Counseling at the Townsend Institute, where she studied the Competence & Character Growth Model, integrating the latest in neuroscience and evidence-based therapeutic interventions with a foundation of Christian faith and Biblical principles.
(865) 276-8921 View (865) 276-8921
Photo of Angelyn Nicholson, LCSW, RMT, Clinical Social Work/Therapist
Angelyn Nicholson
Clinical Social Work/Therapist, LCSW, RMT
Verified Verified
Knoxville, TN 37918
I am a seasoned therapist who highly values customizing your experience for the most effective path to success. I specialize in treating adults recovering from relationships with personality disordered people (Borderline PD and Narcissistic PD), complex trauma recovery, adults with ADHD and those who seek transformation. I'm a metaphysical teacher and healer, and use my intuitive ability to help assist in energy work as well as therapeutic work.
I am a seasoned therapist who highly values customizing your experience for the most effective path to success. I specialize in treating adults recovering from relationships with personality disordered people (Borderline PD and Narcissistic PD), complex trauma recovery, adults with ADHD and those who seek transformation. I'm a metaphysical teacher and healer, and use my intuitive ability to help assist in energy work as well as therapeutic work.
(865) 268-4450 View (865) 268-4450
Photo of Celeste Ballard - Within Holistic Counseling, LPC, MHSP, Licensed Professional Counselor
Within Holistic Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37918
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
(865) 800-8622 View (865) 800-8622
Photo of Maddison Park, MSW, LCSW, Clinical Social Work/Therapist
Maddison Park
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Knoxville, TN 37920
Life is a journey filled with twists, turns, and unexpected detours. Amidst these transitions, it's normal to feel lost, overwhelmed, or unsure of which path to take. That's where I come in. I'm Maddison Park, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and guidance to individuals navigating life's most challenging transitions. Having worked in crisis intervention, residential treatment, and community-based counseling, I have had the privilege of supporting adults, children, and families through a wide range of challenges and transitions.
Life is a journey filled with twists, turns, and unexpected detours. Amidst these transitions, it's normal to feel lost, overwhelmed, or unsure of which path to take. That's where I come in. I'm Maddison Park, a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and guidance to individuals navigating life's most challenging transitions. Having worked in crisis intervention, residential treatment, and community-based counseling, I have had the privilege of supporting adults, children, and families through a wide range of challenges and transitions.
(865) 424-6237 View (865) 424-6237
Photo of Ryan K Peters, LPC, MHSP, NCC, ACS, Licensed Professional Counselor
Ryan K Peters
Licensed Professional Counselor, LPC, MHSP, NCC, ACS
Verified Verified
8 Endorsed
Knoxville, TN 37923
I have over 20 years of experience specializing in the complex needs of both children and adults in a variety of settings. I have a passion for helping people learn to help themselves. My training and experience brings a level of confidence and skill that ensures clients will have a safe, secure, non judgmental and caring environment to create opportunities for growth and change. If it's time for you to consider professional support allow me to assist you on your journey and help you "Start Your Tomorrow Today"
I have over 20 years of experience specializing in the complex needs of both children and adults in a variety of settings. I have a passion for helping people learn to help themselves. My training and experience brings a level of confidence and skill that ensures clients will have a safe, secure, non judgmental and caring environment to create opportunities for growth and change. If it's time for you to consider professional support allow me to assist you on your journey and help you "Start Your Tomorrow Today"
(865) 234-9117 View (865) 234-9117
Photo of Connie Ward, LPC, MHSP, Licensed Professional Counselor
Connie Ward
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37934
Connie Ward is a Licensed Professional Counselor and a Mental Health Service Provider in the state of Tennessee. Connie welcomes challenges in her work with clients, and values every unique perspective offered through the process of counseling. After completing her Master's degree at Lincoln Memorial University, she worked within community service agencies, local court systems, in residential settings, and in crisis management. Connie has been in the field of counseling and social services for over 20 years. She has worked with a wide range of populations including children, adolescents, and families.
Connie Ward is a Licensed Professional Counselor and a Mental Health Service Provider in the state of Tennessee. Connie welcomes challenges in her work with clients, and values every unique perspective offered through the process of counseling. After completing her Master's degree at Lincoln Memorial University, she worked within community service agencies, local court systems, in residential settings, and in crisis management. Connie has been in the field of counseling and social services for over 20 years. She has worked with a wide range of populations including children, adolescents, and families.
(865) 345-5716 View (865) 345-5716
Photo of Katie Singer, LCSW, Clinical Social Work/Therapist
Katie Singer
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the "stuck" feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
Katie Singer is a Licensed Clinical Social Worker in Tennessee who has been practicing since 2016. Katie received her Bachelors in Psychology and her Masters in Social Work from the University of Tennessee, Knoxville. Katie enjoys working with clients to overcome the "stuck" feeling that often accompanies experiencing trauma and mental health difficulties. Katie firmly believes that each person is an expert of their own experience and takes a collaborative trauma-informed approach in therapy. She provides a space to help individuals feel more empowered to overcome the difficulties of life and to help people thrive in the present.
(865) 234-9690 View (865) 234-9690
Photo of Bryce Nolen, LMFT, Marriage & Family Therapist
Bryce Nolen
Marriage & Family Therapist, LMFT
Verified Verified
Knoxville, TN 37922
The clients I work best with are those who are wanting change, or curious to see what they could change, to improve their own mental health, and relationships. I work well with clients who recognize that "something" needs to change, even if they don't know what that "something" is yet. A client should hopefully come to the first session with some kind of goal, even if that goal is as simple as, "I want to feel less depressed/anxious/stuck/reactive/addicted."
The clients I work best with are those who are wanting change, or curious to see what they could change, to improve their own mental health, and relationships. I work well with clients who recognize that "something" needs to change, even if they don't know what that "something" is yet. A client should hopefully come to the first session with some kind of goal, even if that goal is as simple as, "I want to feel less depressed/anxious/stuck/reactive/addicted."
(865) 737-2901 View (865) 737-2901
Photo of Amye R. Cole, MA, MBA, Marriage & Family Therapist
Amye R. Cole
Marriage & Family Therapist, MA, MBA
Verified Verified
1 Endorsed
Knoxville, TN 37902
You've heard of EMDR and want to know more. You are feeling stuck, not like yourself, and seem more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. In-person is only for EMDR intensives to find relief and experience change in an accelerated format.
You've heard of EMDR and want to know more. You are feeling stuck, not like yourself, and seem more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. In-person is only for EMDR intensives to find relief and experience change in an accelerated format.
(865) 999-0380 View (865) 999-0380
Photo of Karlene Howie, MS, LPC, MAC, Licensed Professional Counselor
Karlene Howie
Licensed Professional Counselor, MS, LPC, MAC
Verified Verified
Knoxville, TN 37923
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
I individualize each person and family member and believe that incorporating all members of the family is an important component in the process of therapy. I integrate treatment, care, and resources which support a healthy mind, body and spirit. I focus on the strengths of the individual and family and build on those strengths. My approach is direct and practical integrative and holistic. I specialize in neurofeedback treatment. Neurofeedback is an evidence based, noninvasive, drug free method of self-regulation, used to treat many diagnosis including anxiety, depression, ADD/ADHD, chronic pain, PTSD, etc.
(865) 213-9051 View (865) 213-9051

How does your Therapist compare?

Number of Therapists in Knoxville, TN

700+

Average cost per session

$125

Therapists in Knoxville, TN who prioritize treating:

93% Anxiety
87% Depression
74% Relationship Issues
73% Trauma and PTSD
72% Self Esteem
66% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

69% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH
68% Aetna

How Therapists in Knoxville, TN see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Knoxville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.