Dr. Lindsay O'Shea
Psychologist, MA, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2187 Newcastle Ave, Suite 103, Cardiff, CA 92007
Let's Connect (619) 268-5874
WELCOME! Many of my clients are looking to heal from past painful experiences whether it be family, friendships or romantic relationships - I work to help you improve self-esteem, build resiliency, manage anxiety/ADHD symptoms for teens & adults in their 20's, 30's, & 40’s. It be really tough to get a handle on these things on your own. Don't worry, I can help. I believe that we have ways of being in the world that were once helpful but may no longer serve us in building the life you want. My clients say that I'm relatable, easy to connect with, and empathically and honestly provide feedback to challenge their ways of thinking.
In order to thrive in life, we have to know who we are and what we want. Together we’ll help you build the emotional intelligence skills to connect with yourself & others in an authentic & meaningful way. I work from an attachment and psychodynamic lens. I offer individual, parenting, walk-&-talk therapy, & VIP intensives to kick your growth up a notch.
Accepting new patients - Call for a consult! I truly care about those who I support. I strive to develop a strong relationship with my clients built on safety, communication, & humor. I see our work together as a collaborative relationship as we work towards helping you and/or your child lead a more fulfilling & enriching life. Www.DrLindsayOShea.com
Call or Email Dr. Lindsay O'Shea now for a free 15 minute consultation - (619) 268-5874
Let's Connect (619) 268-5874
Finances
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 268-5874
Dr. Lindsay O'Shea
Psychologist, MA, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY33155 Lindsay O'Shea
- License: Utah 11864229-2501
- License: Colorado PSY0005765
- Attended California School of Professional Psychology, AIU , Ph.D.
Feel free to ask about qualifications and training experience. Email or (619) 268-5874
Dr. Lindsay O'Shea
Psychologist, MA, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Parenting
- Testing and Evaluation
Expertise
- Attachment
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Perfectionism & Self-Sabotage
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (619) 268-5874
Dr. Lindsay O'Shea
Psychologist, MA, PhD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Positive Psychology
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 268-5874
Dr. Lindsay O'Shea
Psychologist, MA, PhD
Location
Nearby Areas
Call for a free consultation now - (619) 268-5874
Dr. Lindsay O'Shea
Psychologist, MA, PhD