Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Sacramento, CA 95816
Let's Connect (916) 764-3974
I am passionate and dedicated to creating a trusting relationship and safe space for the process of narrating your personal story. Over 10 years I've worked in community-based programs with both teens and adults. I especially enjoy working with young people ages 16 to 25 (Transitional Aged Youth) a population that’s often overlooked and underserved. Having personally struggled myself during that time, I know how to identify with that challenging life transition and sometimes overwhelming decisions of "What's next?" let alone the bigger question of "Who am I?".
Talk therapy using Narrative & CBT methods is a primary focus while Art Therapy is a specialty offered to those who have interest in combining art and creativity with the traditional approach. Artistic mediums are used to promote self-expression, self-esteem, skill-building and play, in order to facilitate further growth and communication during treatment.
I've chosen to work in settings that promote empowerment and healing using strength-based, humanistic approaches. My early life experiences laid the groundwork for my interest in serving others, it gives me a unique lens in which to provide support and non-judgment for whatever you are facing. I understand how hard it is to ask for help - but it works!
Call or Email Lindsay Kay Parkinson now for a free 15 minute consultation - (916) 764-3974
Let's Connect (916) 764-3974
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire
Call or Email me for a free 15 minute consultation now - (916) 764-3974
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR
Qualifications
- Verified by Psychology Today Licensed by State of California / 106872 Lindsay Kay Parkinson
- In Practice for 12 Years
- Certificate from Art Therapy Credentials Board 17-162 / 2017
- Attended Notre Dame de Namur University, Graduated 2013
Specialties and Expertise
Top Specialties
- Mood Disorders
- Family Conflict
- Life Transitions
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Cancer
- Child
- Depression
- Grief
- Lesbian
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Existential
- Family Systems
- Humanistic
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Groups
Art Therapy & Mindful Self-Compassion
This is for adults who consider themselves to be in the prime of their "mid-life" (40's -60's). February 24th - April 14th. We'll meet online every Wednesday 6:00pm - 7:30pm for 8 weeks. We all could use practice with Mindful Self-Compassion. What better way to add these concepts to your life than with Art Therapy? We will use the Mindful Self-Compassion workbook by Kristen Neff & Christopher Germer. Besides emphasis on age, this is an inclusive group for all genders, cultures, ethnicities, and sexual orientation. $40 per group or $300.
Types of Therapy
Art Therapy
Age
Adults
Session Cost
$40
Group Meets
Every Wed 6 P.M. - 7:30 P.M.
Location
Art & Soul Therapy
716 Alhambra Blvd
Sacramento, CA 95816
Email Lindsay Kay Parkinson about this group or call - (916) 764-3974
Location
Additional Location
San Francisco, CA 94110
(916) 764-3974Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 764-3974
Lindsay Kay Parkinson
Marriage & Family Therapist, LMFT, ATR