Lindi Rigg
Counselor, MA, LMHC, QS
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wesley Chapel, FL 33544
Let's Connect (813) 521-8694
Do you struggle with feeling down or worried? Do you wonder how your childhood or different life events impact you now? Do you tend to be self-critical, struggle with unexpected changes or have a hard time when things feel out of your control? Are you looking to build healthy coping skills, boundaries, or improve motivation and self-care? Are you looking for a therapist who will support and challenge you? Finding the right therapist to help you find your strengths to improve your moods, relationships and wellbeing is important.
I am passionate about helping adults develop healthy coping strategies. I help my clients develop effective emotional processing skills to manage depression, anxiety, and trauma. I use an individualized approach based on CBT, DBT, Psychodynamic and Person-centered approaches. I also provide Christian Counseling & therapy for Mental Health providers.
I focus on creating a safe, non-judgmental space where clients feel comfortable to share openly and find within themselves the tools they need. I collaborate with my clients to build strength, insight, and resiliency to improve their well-being and heal wholly. Are you ready to start your therapy journey? Contact me and take your next step!
Call or Email Lindi Rigg now for a free 15 minute consultation - (813) 521-8694
Let's Connect (813) 521-8694
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (813) 521-8694
Lindi Rigg
Counselor, MA, LMHC, QS
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17192 Lindi Rigg
- In Practice for 10 Years
Feel free to ask about qualifications and training experience. Email or (813) 521-8694
Lindi Rigg
Counselor, MA, LMHC, QS
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Eating Disorders
Expertise
- ADHD
- Anger Management
- Christian Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Call or Email me for a free 15 minute consultation now - (813) 521-8694
Lindi Rigg
Counselor, MA, LMHC, QS
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Expressive Arts
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (813) 521-8694
Lindi Rigg
Counselor, MA, LMHC, QS
Location
Primary Location
Healing Wholly Psychotherapy Services
Wesley Chapel, FL 33544
(813) 521-8694Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (813) 521-8694
Lindi Rigg
Counselor, MA, LMHC, QS