Linda Spirra
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
7770 Regents Rd. Ste. 113 - 555, San Diego, CA 92122
Let's Connect (619) 330-8727
I provide nurturing, compassionate and supportive therapy to individuals, families, including military personnel. I work with adolescents and adults dealing with anxiety, depression, life transitions, trauma, issues of self-worth, substance use, grief, loss, and self-harm. I recently ran an intensive outpatient program for people with acute mental health issues in a hospital based environment, and enjoy working with this population as well.
I bring compassion and mindful attention to accompany my clients in navigating life’s struggles, stressors and transitions. I use a nonjudgmental approach in addressing my clients’ experiences.
With an integrative approach, I will help you explore your past, recognize patterns and conditioned beliefs, and learn to harness your strengths. I encourage my clients to use their own curiosity and commitment to work through issues and heal to enjoy lives full of meaning, fulfillment and connection.
Take the first step to help. Call or Email Linda Spirra now - (619) 330-8727
Let's Connect (619) 330-8727
Finances
Fees
- Individual Sessions $165
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Cigna and Evernorth
- EAP
- Flexible Health Savings Acct
- Health Savings Account
- Optum
- Out of Network
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Out of Network
Email me or call with questions - (619) 330-8727
Linda Spirra
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 119447 Linda Spirra
- Certificate from Gottman Couples Institute / Gottman Trained Therapist
Feel free to ask about qualifications and training experience. Email or (619) 330-8727
Linda Spirra
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or (619) 330-8727
Linda Spirra
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (619) 330-8727
Linda Spirra
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (619) 330-8727
Linda Spirra
Marriage & Family Therapist, MA, LMFT