Linda Rolufs
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2430 K Street, Sacramento, CA 95816
Let's Connect (530) 464-1465
You’re stressed out, worried all the time, and exhausted. Your to-do list is a mile long and you feel like you are letting everyone down. You have big feelings and painful experiences in the past—and you’ve tried everything to cope. You don’t want to feel worried, sad, or mad anymore. You can have a better life and relationships! Visit www.lovehealgrow.com to learn more or schedule with me today!
I have over three decades of experience supporting individuals to create more calm, joy, and peace in their life and relationships. If you have OCD symptoms, high-anxiety, or relationship stress, I would love to support you! I have seen the freedom people feel when they no longer seek to avoid or escape, their emotions and the realities of their life.
I use mindfulness-based practices, person centered therapy, DBT and CBT because my clients see real change in their lives with these methods. I use EFT to assist couples to make their relationship a space of safety and growth. Schedule with me today if you would like to start prioritizing your well being while finding loving ways to care for yourself.
Call or Email Linda Rolufs now for a free 15 minute consultation - (530) 464-1465
Let's Connect (530) 464-1465
Finances
Fees
- Individual Sessions $210
- Couple Sessions $210
Call or Email me for a free 15 minute consultation now - (530) 464-1465
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 37798 Linda Rolufs
- In Practice for 35 Years
- Attended Santa Clara University, MA Counseling Psychology, Graduated 1988
Feel free to ask about qualifications and training experience. Email or (530) 464-1465
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Obsessive-Compulsive (OCD)
- Anxiety
Expertise
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Marital and Premarital
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (530) 464-1465
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Age
Adults
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
Ask about what different forms of therapy will be like. Email or (530) 464-1465
Linda Rolufs
Marriage & Family Therapist, MA, LMFT
Location
Additional Location
Sacramento, CA 95818
(530) 464-1465Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (530) 464-1465
Linda Rolufs
Marriage & Family Therapist, MA, LMFT