Therapists in Pittsburgh, PA
![Photo of Dr. John Edward Carosso - Dr. John Carosso, Psy.D., Child Psychologist, PsyD, Psychologist](https://photos.psychologytoday.com/7dd8c266-de9a-44ed-8035-0d8d41e60c19/1/320x400.jpeg)
Dr. John Carosso, Psy.D., Child Psychologist
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15237
Dr. John Carosso works as a Child Psychologist and School Psychologist specializing in conducting child psychological diagnostic evaluations for Autism, ADHD, behavioral and learning issues, anxiety, depression, and trauma. He is also Clinical Director of Community Psychiatric Centers where children can be seen for treatment. Dr. Carosso can be seen in offices in Monroeville, Greensburg, and North Hills. Check out his website at HelpForYourChild.com.
Dr. John Carosso works as a Child Psychologist and School Psychologist specializing in conducting child psychological diagnostic evaluations for Autism, ADHD, behavioral and learning issues, anxiety, depression, and trauma. He is also Clinical Director of Community Psychiatric Centers where children can be seen for treatment. Dr. Carosso can be seen in offices in Monroeville, Greensburg, and North Hills. Check out his website at HelpForYourChild.com.
![Photo of Bethany Smith, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4240367b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Bethany Smith
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Pittsburgh, PA 15206 (Online Only)
Relationships can be as challenging as they are rewarding. Professional support in working through those challenges can help you build more satisfying personal and professional relationships. I focus on assisting you with increasing your self awareness, emotional regulation and your ability to communicate effectively with others. I believe that a nonjudgemental, caring environment facilitates personal growth. My goal is to engage in a collaborative process that feels safe, enables healing and empowers you to reach your goals.
Relationships can be as challenging as they are rewarding. Professional support in working through those challenges can help you build more satisfying personal and professional relationships. I focus on assisting you with increasing your self awareness, emotional regulation and your ability to communicate effectively with others. I believe that a nonjudgemental, caring environment facilitates personal growth. My goal is to engage in a collaborative process that feels safe, enables healing and empowers you to reach your goals.
![Photo of Akhila Janapati, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/28ed43e3-e071-486f-a86c-11f9e81141d8/2/320x400.jpeg)
Akhila Janapati
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Pittsburgh, PA 15232
Hello! I'm Akhila (she/they), a therapist who believes in creating a safe space for genuine connection and growth. Whether you're struggling with anxiety, self-esteem, anger, isolation, perfectionism, or relationship issues, know that you're not alone! I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from various cultures and scientific studies, including my background in biochemistry, allowing me to explore generational trauma and its impact on our minds and spirits from a holistic perspectives
Hello! I'm Akhila (she/they), a therapist who believes in creating a safe space for genuine connection and growth. Whether you're struggling with anxiety, self-esteem, anger, isolation, perfectionism, or relationship issues, know that you're not alone! I welcome your full range of emotions, and aim to help you to experience yourself as inherently worthy of safety, respect, and deep connections with others. My practice incorporates wisdom from various cultures and scientific studies, including my background in biochemistry, allowing me to explore generational trauma and its impact on our minds and spirits from a holistic perspectives
![Photo of Kristen Watt - Kristen Watt at Pittsburgh Art Therapy Studio LLC, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/001b4df5-b61e-43c2-930c-d165fc47c8f3/2/320x400.jpeg)
Kristen Watt at Pittsburgh Art Therapy Studio LLC
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15206
Waitlist for new clients
Hey, welcome! We're a gentle, modern therapy office for 17+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATS is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We are an LGBTQIA+ affirming office and strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
Hey, welcome! We're a gentle, modern therapy office for 17+ teens and adults. There is no clinician-patient hierarchy here, no monotone responses, or robotic feeling interactions. PATS is focused on leading by example; more-so we "practice what we preach" and are constantly looking for ways to better our clinical practices for you. We are transparent, authentic, and human. We are an LGBTQIA+ affirming office and strive to embody the essence that all truly are welcome here. Show up as you are- we're happy to meet you there.
![Photo of Stephanie Adams, MA , LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0a1b0ed6-3b77-4a7a-a5e7-f71755646a1c/1/320x400.png)
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
Are you struggling with depression, anxiety, trauma, and/or addiction? My ideal client is open to gaining insight into behavior patterns and problematic coping skills. I am kind & non-judgmental, but not afraid to give clients a little (figurative) nudge when necessary. I have experience working with all kinds of problems & diagnoses, both inpatient and outpatient, as well as individual and group settings. The majority of my experience lies in dual diagnosis treatment, working with clients with co-occurring mental health and substance use diagnoses.
![Photo of Catherine Mistick, LPC, Counselor](https://photos.psychologytoday.com/e9d17968-0b63-428f-a294-382bcace1777/2/320x400.png)
I am passionate about the importance and value of each human and believe deeply that there is a part of us that when confused by stress, depression, anxiety or any of the immense pressures of our world today is calling out to be heard, seen, and validated. I work well with clients who are looking for a supportive therapeutic relationship on life’s path to deeper personal truth and inner peace. I feel that our inner truth is revealed through deep listening and self compassion and can help you to hear more than the inner critic that keeps us sick,trapped,and stuck in unfulfilled ruts.
I am passionate about the importance and value of each human and believe deeply that there is a part of us that when confused by stress, depression, anxiety or any of the immense pressures of our world today is calling out to be heard, seen, and validated. I work well with clients who are looking for a supportive therapeutic relationship on life’s path to deeper personal truth and inner peace. I feel that our inner truth is revealed through deep listening and self compassion and can help you to hear more than the inner critic that keeps us sick,trapped,and stuck in unfulfilled ruts.
![Photo of Claire Fior, PsyD, Psychologist](https://photos.psychologytoday.com/db20f325-166e-4469-877c-f26fbc9f993a/1/320x400.jpeg)
I believe how humans experience growth and how they change are the big themes of psychology. We grow and change through our relationships with others, but sometimes we can get stuck in certain relationship patterns that cause distress. Uncovering the dynamics of these patterns, how they affect our self-concept, our feelings, our understanding of others, and our nervous systems can be healing. Practicing new patterns of emotion, thought, and behavior, whether through talk- therapy, mindfulness practices, or a combination of both, can assist growth and change toward more compassion and connection in our lives.
I believe how humans experience growth and how they change are the big themes of psychology. We grow and change through our relationships with others, but sometimes we can get stuck in certain relationship patterns that cause distress. Uncovering the dynamics of these patterns, how they affect our self-concept, our feelings, our understanding of others, and our nervous systems can be healing. Practicing new patterns of emotion, thought, and behavior, whether through talk- therapy, mindfulness practices, or a combination of both, can assist growth and change toward more compassion and connection in our lives.
![Photo of Patricia Kehren, LPC, LMHC, LPCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5178c2d3-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Patricia Kehren
Licensed Professional Counselor, LPC, LMHC, LPCC
Verified Verified
Pittsburgh, PA 15220
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
I believe that individuals are doing the best that they can given the skills and resources that they have available to them. It is my job as a therapist to educate, support and guide my clients on their journey to self discovery and growth. It's important to me to focus on my clients strengths and what is important to them. I am a firm believer in meeting a client where they are. Be gentle with yourself, you are doing the best you can. Nothing takes more courage than putting yourself back together.
![Photo of Libreta Turner, MS, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ce6c9042-15d4-4a68-8d08-f715967d8803/1/320x400.jpeg)
Libreta Turner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15211
Waitlist for new clients
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
![Photo of Courtney Orlowski, MS, NCC, MSEd, CSP](https://photos.psychologytoday.com/0ec6a5a8-1281-4fac-81d3-e09a1bbcf700/1/320x400.jpeg)
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
Are you struggling in a relationship and finding yourself stuck in a negative cycle with someone you love? Do you find that all your good intentions lead you further from connection? The closest relationship is where the biggest hurts happen because this person means so much to us. Often we are stuck in a cycle where there is no good move. We fight for our connection, and things blow up. We tuck away our pain, and we feel further apart. This feels like so much pressure, and often a hopeless place to be.
![Photo of Laura Kessler - Dr Laura Kessler Psychologist, LLC, PhD, LP, Psychologist](https://photos.psychologytoday.com/41628ced-3e45-4eaf-8a64-33e9eef531d8/2/320x400.jpeg)
Dr Laura Kessler Psychologist, LLC
Psychologist, PhD, LP
Verified Verified
Pittsburgh, PA 15213
Waitlist for new clients
I strive to help clients understand their needs, issues, and suffering in the unique context of their lives. One person's symptoms may look and be caused by something very different than another's, requiring a deeper treatment approach than "generic textbook." I help clients to gain insight into the root causes of their distress so that they can work through rather than around their core issues. I help clients to understand what normal and healthy responses are to trauma (e.g., systems of oppression, grief, abuse) so that clients can externalize (e.g., not hold themselves responsible for) what they did not cause.
I strive to help clients understand their needs, issues, and suffering in the unique context of their lives. One person's symptoms may look and be caused by something very different than another's, requiring a deeper treatment approach than "generic textbook." I help clients to gain insight into the root causes of their distress so that they can work through rather than around their core issues. I help clients to understand what normal and healthy responses are to trauma (e.g., systems of oppression, grief, abuse) so that clients can externalize (e.g., not hold themselves responsible for) what they did not cause.
15 Second Videos
Kristen Watt at Pittsburgh Art Therapy Studio LLC
Courtney Orlowski
Brian J. Ferraccio
HeART Felt Therapy LLC
Michael Balsan
Lei Wang
Janelle Buchheit
Alyssa Laughner
Liv McNulty
Rachael Dittmar
Rosa Ellenberger
Kiersten E. Carper
Makin Wellness | Online Therapy & Counseling
Christian Counseling Associates of Western PA
Norman J Frey
Debbie Wilkinson
Howard F Hansell
Amy Commander
Kimberly D Fairley
Christian Counseling Associates of Western PA
Dianna W Allen
Natalie McCormick
Tanja Soto
Tiffany Song
Shane Patrick McCabe
Jordan Harakal
Katie Hido
Kristina Frechette
Allison Borrasso- Evolve Counseling & Consulting
Erin Kilpatrick
Ben Rainey
Brian Joseph Nuckols
Randy Potter
Aiesha Lee
Leah Gatto
Cody McConnell
Autumn Goodson
Tracey S. McCarthy
Kelli Stebler
Audrey Miller
Casey Watkins
Rasheedah M Thompson
Douglas Puchko
Madison Krull
Gabrielle Blawas
Norman Philosophical Consulting
Rahmah Albugami
JaneAnna Galli Lighthouse Counseling
Angelica Victoria Daniele
Eva Piatrova
![Photo of Katy Miller, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5750095c-1b97-454a-b303-2ea268dc17c0/3/320x400.jpeg)
Katy Miller
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15202 (Online Only)
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
![Photo of Theresa Lupcho, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/418a880c-8638-46f9-9e69-bb9cbb2dd89a/1/320x400.jpeg)
Theresa Lupcho
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Theresa Lupcho is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more. Theresa received her Master’s degree in Professional Counseling from Geneva College, where she focused her studies on Marriage and Families.
Theresa Lupcho is a Licensed Professional Counselor (LPC) with a passion for providing the utmost quality of services to individuals, couples, and families struggling with relationship issues, depression, anxiety, abuse, ADHD, stress, family conflict, life transitions, grief, and more. Theresa received her Master’s degree in Professional Counseling from Geneva College, where she focused her studies on Marriage and Families.
![Photo of Dakota Forrest - Aurora Health Services, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/d495f35f-426f-40e0-825a-d8e1989d1a3f/1/320x400.png)
Aurora Health Services
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15219 (Online Only)
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
Now Accepting New Clients of all ages with Immediate Openings with No Wait Lists! Aurora Health Services is a wellness organization serving All of Pennsylvania and Florida, providing client-specific counseling services. Aurora also offers additional specialized programs to support the unique needs of one's evolving day-to-day life. We have 16 therapists specializing in a broad spectrum of modalities.
![Photo of Dr. Brian J. Ferraccio, PsyD, Psychologist](https://photos.psychologytoday.com/cfbb6da2-98d4-4c23-b3c5-34bee1122153/2/320x400.jpeg)
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
*Please Assist Dr. F. in Most Efficiently Managing High Demand by Enrolling for Your Consult Directly @ “Pittsburgh-Therapist.com”* I know there are real reasons that led you here, together we can find real solutions. I will listen to your story & together we will work to resolve your unique challenges, step by step, at your pace. Recent events have been disruptive, unsettling, & traumatic. As a result, you may be facing new/intensified problems. I excel in aiding adults & teens who are exhausted, down, overwhelmed, irritable, anxious, survivors of trauma/abuse, and/or have problems relating to others. I look forward to meeting you.
![Photo of Miller Potoma, LAPC, Pre-Licensed Professional](https://photos.psychologytoday.com/a6c4fee9-e49d-4a1d-8752-9b6a8425c798/1/320x400.jpeg)
Miller Potoma
Pre-Licensed Professional, LAPC
Verified Verified
Pittsburgh, PA 15232 (Online Only)
Waitlist for new clients
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
Are you in search of a therapist who understands the unique experiences of trans and queer individuals? Are you navigating how to address trauma, cope with late-stage capitalism, handle ADHD and autistic burnout, or explore gender and sexuality? I am committed to serving individuals within my community, particularly those who identify as trans and queer. I approach my practice as kink-aware, anti-capitalist, pro-sex worker, and knowledgeable about non-monogamous relationships.
![Photo of Carol Moran, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eb2cb17-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Carol Moran
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15238 (Online Only)
Not accepting new clients
I believe that, despite our differences, we all want the same thing in life....to be happy. We have our own definitions of what that means, but many common elements appear across the spectrum. I love being able to guide the process of discovery with my clients, to help identify where their attention is best spent. I believe we all have the innate wisdom to make sound decisions for ourselves but sometimes are too close to the situation to be able to trust our instincts. I see therapy as an opportunity to explore options, and ask new challenging questions.
I believe that, despite our differences, we all want the same thing in life....to be happy. We have our own definitions of what that means, but many common elements appear across the spectrum. I love being able to guide the process of discovery with my clients, to help identify where their attention is best spent. I believe we all have the innate wisdom to make sound decisions for ourselves but sometimes are too close to the situation to be able to trust our instincts. I see therapy as an opportunity to explore options, and ask new challenging questions.
![Photo of Anne Houston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5452b34f-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
As a licensed clinical therapist, I offer a warm and collaborative space for you to freely explore what most troubles you. You may be dealing with depression, anxiety, relationship issues, or changing life circumstances. I am mindful of you as an individual, while also aware of the concurrent forces of family, culture, and social - and how internal and outside pressures can sometimes make change harder. My role is to attend to you with skill, compassion, and without judgment, so that you can more fully be.
![Photo of Sharifa Martin, LPC, Counselor](https://photos.psychologytoday.com/9e64338e-e796-4a3d-a058-25eed36e3413/2/320x400.png)
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
I specialize in Depression, Anxiety, & Trauma/Substance Use. I introduce therapeutic interventions appropriate for an individual's comfort level, leading to long-term personal growth. I allow you to "take the wheel" and work with you as you define your therapy goals. I encourage you to have a voice, to speak up if an area of your treatment is not working for you, and to ask questions. I am candid in that if there is an answer to a question I do not know, I will research and consult with my supervisor to get you the best answer possible.
![Photo of Julia K Toal - HeART Felt Therapy LLC, ATR-BC, LCAT, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/507b3db9-cd81-4b16-b985-5511c7fa110b/1/320x400.jpeg)
HeART Felt Therapy LLC
Licensed Professional Counselor, ATR-BC, LCAT, LPC
Verified Verified
Pittsburgh, PA 15215
Being an adult is hard, especially for women. Having to make difficult decisions about your career, relationships, future, process things about your past, or set boundaries with those around you -- can feel seemingly impossible. Balancing a career, household, and/or a relationship can be taxing, anxiety provoking, draining, and leave you feeling completely depleted. But these aren't impossible things to tackle, and there is hope for a better, more peaceful, balanced you. You are only one step away from beginning a journey to better take care of yourself. And it starts here.
Being an adult is hard, especially for women. Having to make difficult decisions about your career, relationships, future, process things about your past, or set boundaries with those around you -- can feel seemingly impossible. Balancing a career, household, and/or a relationship can be taxing, anxiety provoking, draining, and leave you feeling completely depleted. But these aren't impossible things to tackle, and there is hope for a better, more peaceful, balanced you. You are only one step away from beginning a journey to better take care of yourself. And it starts here.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$125
Therapists in Pittsburgh, PA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
69% | Trauma and PTSD |
68% | Coping Skills |
65% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Highmark |
78% | Aetna |
68% | UnitedHealthcare UHC | UBH |
How Therapists in Pittsburgh, PA see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.