Lilly Tam
EdD, CHT
Verified by Psychology Today Verified by Psychology Today
Santa Barbara, CA 93108
Let's Connect (805) 394-3322
Have a love-hate relationship with your job? Your co-workers? Anxiety and stress with quarterly reviews? Overworked from meeting quotas? Perfectionist tendencies? Difficulty transitioning from work to home? Work-Family Integration, hate to go home, but need to go home? Conflict resolution. Work-life Balance. Imposter syndrome, Limerence, and relationships with colleagues. Work with the voices of your Inner critic, to build confidence to reach your goals and find peace through Inquiry-based Therapeutic Meditations, Hypnotherapy, Self-hypnosis and Coaching. Corporate teams or Private 1x1 with access to office hours.
Sessions will be different than average talk therapy. Be guided to strengthen your self-awareness muscle to identify patterns that hold you back from being your authentic self. Break free from negative habits to create healthier relationships with yourself and others. Recover from betrayal, love addiction, limerence, abandonment, and rejection.
By a certain age, everyone has suffered trauma. It's part of being human. I believe everyone has the potential to heal their past wounds. No matter what you've been through, I can help you let go of the pain and move on with your life. I'm here to help you on your journey to healing. I can provide you with the tools to unlearn habits and prioritize yourself
Call or Email Lilly Tam now for a free 15 minute consultation - (805) 394-3322
Let's Connect (805) 394-3322
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Venmo, Visa, Zelle
Call or Email me for a free 15 minute consultation now - (805) 394-3322
Lilly Tam
EdD, CHT
Qualifications
- Verified by Psychology Today Certificate from Hypnosis Motivation Institute Lilly Tam
- Attended University of Southern California, Doctorate
Call or Email me for a free 15 minute consultation now - (805) 394-3322
Lilly Tam
EdD, CHT
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Video Game Addiction
- Weight Loss
Call or Email me for a free 15 minute consultation now - (805) 394-3322
Lilly Tam
EdD, CHT
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Coaching
- EMDR
- Emotionally Focused
- Family / Marital
- Hypnotherapy
- Inquiry-based Therapeutic Meditation
- Interpersonal
- Jungian
- Neuro-Linguistic (NLP)
- Parent-Child Interaction (PCIT)
- Play Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (805) 394-3322
Lilly Tam
EdD, CHT
Location
Nearby Areas
Call for a free consultation now - (805) 394-3322
Lilly Tam
EdD, CHT