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Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC

Lilly Knopic

Licensed Professional Counselor, NCC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Lancaster, PA 17601
Let's Connect (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Many of us experience more unwanted emotions than the preferred ones, which can prompt our unhelpful reactions. If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you’re having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
I believe in treating everyone with respect, sensitivity, and compassion. I will partner with you to create a plan to meet your unique and specific needs. It takes courage to seek help to build your “life worth living.” I hope for the opportunity to learn all about your story.
Currently, I also support adults navigating a variety of life transitions. More specifically, due to my own life experiences, I support mothers and those in the perinatal chapter of life by providing a space to prioritize their needs while daily expectations involve a focus on others.
Take the first step to help. Call or Lilly Knopic now - (717) 219-2354

My Practice at a Glance

Available online only

Move Forward Counseling, LLC PA Online Team

Lancaster, PA 17601

(717) 219-2354

Move Forward Counseling, LLC Lancaster Office

Lancaster, PA 17601

I provide online therapy to people aged six and older in Pennsylvania.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Move Forward Counseling, LLC PA Online Team

Lancaster, PA 17601

(717) 219-2354

Move Forward Counseling, LLC Lancaster Office

Lancaster, PA 17601

I provide online therapy to people aged six and older in Pennsylvania.
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$190 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $190
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Capital Blue Cross
  • Cigna and Evernorth
  • Geisinger
  • Highmark
  • Life Solutions
  • Optum
  • Populytics
  • Quest Behavioral Health
  • UnitedHealthcare UHC | UBH
  • University of Pittsburgh Medical Center (UPMC) Hea
  • Out of Network
"
Up to 45-minute sessions are $155. Learn more on the rates and information page of our website. Ask about the $45 prompt-pay discount available when using your health insurance and self-pay/non-insured options.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
"
Up to 45-minute sessions are $155. Learn more on the rates and information page of our website. Ask about the $45 prompt-pay discount available when using your health insurance and self-pay/non-insured options.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC011386 Lilly Knopic
  • In Practice for 17 Years
"
I've worked in the mental health field for 17 years. I earned my Master's in Counseling with dual clinical and school counseling credits. I've worked in community-based behavioral health programming with children and families, partial programming, and group therapy.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
"
I've worked in the mental health field for 17 years. I earned my Master's in Counseling with dual clinical and school counseling credits. I've worked in community-based behavioral health programming with children and families, partial programming, and group therapy.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Eating Disorders
  • Emotional Disturbance
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
"
If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you're having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
"
If you have difficulty accepting or coping with a problem in life, I welcome you to begin therapy sessions with me. I can also support you if you're having difficulty managing anxiety, depression, grief, or unhelpful thinking patterns.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Polyvagal Theory
  • Trauma Focused
"
I can help you develop effective mental habits that increase your well-being and improve your emotion regulation skills. You'll also learn strategies for taking committed action related to what matters most to you. I will help you release your inner critic and persist in being open and engaged in your values.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
"
I can help you develop effective mental habits that increase your well-being and improve your emotion regulation skills. You'll also learn strategies for taking committed action related to what matters most to you. I will help you release your inner critic and persist in being open and engaged in your values.
or call with questions - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC

Location

Primary Location

Move Forward Counseling, LLC PA Online Team

Lancaster, PA 17601

(717) 219-2354

Additional Location

Move Forward Counseling, LLC Lancaster Office

Lancaster, PA 17601

(717) 219-2354
"
I provide online therapy to people aged six and older in Pennsylvania.
Take the first step to help. Call now - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC
"
I provide online therapy to people aged six and older in Pennsylvania.
Take the first step to help. Call now - (717) 219-2354
Photo of Lilly Knopic, NCC, LPC, Licensed Professional Counselor
Lilly Knopic
Licensed Professional Counselor, NCC, LPC