Liliana Tena
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Denver, CO 80202
Let's Connect (720) 802-4101
English
| español Do you find yourself caught in a web of worry and sadness despite your best efforts? You find yourself anxious or depressed where simple tasks feel overwhelming and drain the little energy you do have causing you to feel not good enough. I understand how anxiety and depression can become daunting companions, casting shadows on our daily joys. But you’re ready to make a change. You’re ready to stop isolating. You’re ready to recognize your own triggers and patterns so you can begin breaking cycles. Most of all, you’re ready to improve your emotional well-being and improve your quality of life. I want to help you get there.
Clients come to me needing someone who can help get them to the root of their problems, because therapy should be a place where you find peace beyond just what’s wrong today. Therapy sessions are a combination of talking and exercises whatever makes sense for you. We will always go at your pace, never pushing you to a place you’re not ready to be.
In your life's journey, you're the expert, and I'm here as a guide to encourage self-discovery, spark positive changes, foster growth, and pave the way to a more fulfilling life so you can go from surviving to thriving. Call me today for a free 15-minute consult. I can’t wait to hear from you.
Call or Email Liliana Tena now for a free 15 minute consultation - (720) 802-4101
Let's Connect (720) 802-4101
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Colorado Access
- Medicaid
- MINES and Associates
- Optum
- Oscar Health
- Oxford
- Rocky Mountain Health Plans
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (720) 802-4101
Liliana Tena
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Colorado / CSW.09928486 Liliana Tena
- Attended University of Denver, Master of Social Work
Call or Email me for a free 15 minute consultation now - (720) 802-4101
Liliana Tena
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- ADHD
- Behavioral Issues
- Body Positivity
- Coping Skills
- Family Conflict
- Grief
- Immigration Evaluations
- Immigration/migration/acculturation stress
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (720) 802-4101
Liliana Tena
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Immigration Evaluations
- Interpersonal
- Multicultural
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (720) 802-4101
Liliana Tena
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Cities
Neighborhoods
Call for a free consultation now - (720) 802-4101
Liliana Tena
Clinical Social Work/Therapist, LCSW