Lila Tally
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Brooklyn, NY 11238
Let's Connect (347) 394-5084
I strive to create an environment of warmth and nonjudgmental curiosity, one where we can work together to explore patterns of thinking and behavior that are holding you back. I encourage you to slow down and become more attuned to thoughts and feelings you are experiencing, many of which exist just outside of your awareness. Once we become more conscious observers of our own lives, we can begin to act in new and healthier ways.
Trained in relational and psychodynamic perspectives, I believe in the importance of examining how our past informs our present so that we feel empowered to make new choices moving forward. I also incorporate elements of ACT (Acceptance and Commitment Therapy) in my work.
Note: my practice is fully remote at this time.
Call or Email Lila Tally now for a free 15 minute consultation - (347) 394-5084
Let's Connect (347) 394-5084
Finances
Fees
- Individual Sessions $175
- Pay by Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 394-5084
Lila Tally
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Expired Licensed by State of New York / 092344 Lila Tally
- In Practice for 5 Years
- Attended New York University , Master of Social Work , Graduated 2017
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Internal Family Systems (IFS)
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (347) 394-5084
Lila Tally
Clinical Social Work/Therapist, LCSW