Therapists in Cincinnati, OH

View neighborhoods in Cincinnati
Photo of Terrance Tufts, LPCC, Counselor
Terrance Tufts
Counselor, LPCC
Verified Verified
Cincinnati, OH 45208
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
I have served those with Anxiety, Depression, Bipolar, Schizophrenia, Family Issues, etc. My ideal client is motivated to roll up their sleeves and engage in the therapeutic process. They have an open mind and can practice effective coping skills to improve their overall functioning and quality of life. They can challenge themselves to be vulnerable and practice accountability while processing their problematic thinking patterns and behaviors in a safe and non-judgmental environment. They wish to engage in therapy because they realize that they need to make a change and are willing to take a leap of faith to make it happen.
(513) 689-4197 View (513) 689-4197
Photo of Mike Madanat, MA, LPC, Licensed Professional Counselor
Mike Madanat
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Cincinnati, OH 45223
At Authentic Life Counseling, I utilize a variety of evidence based therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I work with individuals ages 14 and up to address general mental health concerns, with a special focus on culturally diverse populations and boys/men. In my experience, I have helped individuals tackle issues of masculinity, cultural identity, dual-culture relationships, while helping rediscover their purpose in life. It is my passion to help individuals gain an understanding and acceptance of themselves, using a culturally sensitive therapeutic approach.
At Authentic Life Counseling, I utilize a variety of evidence based therapeutic approaches including Acceptance and Commitment Therapy (ACT) and Cognitive-Behavioral Therapy (CBT). I work with individuals ages 14 and up to address general mental health concerns, with a special focus on culturally diverse populations and boys/men. In my experience, I have helped individuals tackle issues of masculinity, cultural identity, dual-culture relationships, while helping rediscover their purpose in life. It is my passion to help individuals gain an understanding and acceptance of themselves, using a culturally sensitive therapeutic approach.
(513) 643-9365 View (513) 643-9365
Photo of Jessica Warren, MA, LPCC, Counselor
Jessica Warren
Counselor, MA, LPCC
Verified Verified
4 Endorsed
Cincinnati, OH 45244  (Online Only)
Hello! I'm so glad you landed here. It can feel scary and uncertain reaching out for help. Healing is a process and it takes times. It is a gift and honor to link arms with you on your healing journey. I work with adults experiencing anxiety, depression, trauma (relational, physical, sexual, emotional) and grief. I help individuals who desire to heal their wounded parts, confidently identify and show up as their true authentic selves in the world and who want to feel empowered while navigating difficult life transitions.
Hello! I'm so glad you landed here. It can feel scary and uncertain reaching out for help. Healing is a process and it takes times. It is a gift and honor to link arms with you on your healing journey. I work with adults experiencing anxiety, depression, trauma (relational, physical, sexual, emotional) and grief. I help individuals who desire to heal their wounded parts, confidently identify and show up as their true authentic selves in the world and who want to feel empowered while navigating difficult life transitions.
(513) 647-5833 View (513) 647-5833
Photo of Christina Mayhaus, MA, LPCC-S, NCC, Counselor
Christina Mayhaus
Counselor, MA, LPCC-S, NCC
Verified Verified
3 Endorsed
Cincinnati, OH 45212
Christina Mayhaus is an independently licensed clinical counselor. Christina received her Bachelors of Arts in Psychology from the University of Cincinnati and her Master of Arts in Counseling from Xavier University. Christina has grown up in Cincinnati. She has been working with children, teens, young adults, and adults in the mental health field for several years.
Christina Mayhaus is an independently licensed clinical counselor. Christina received her Bachelors of Arts in Psychology from the University of Cincinnati and her Master of Arts in Counseling from Xavier University. Christina has grown up in Cincinnati. She has been working with children, teens, young adults, and adults in the mental health field for several years.
(513) 399-7803 View (513) 399-7803
Photo of Andie Bernard, MA, LPCC-S
Andie Bernard
MA, LPCC-S
Verified Verified
4 Endorsed
Cincinnati, OH 45220
Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, safe connection and seeing oneself as valuable and worthy of love as the most important work we can do for ourselves.
Rootworks Wellness is a clinical mental health practice in the Gaslight District of Clifton in Cincinnati. In our work together, we will examine and process the triggers and stuck points in your life, freeing up mental and emotional space for you to thrive and claim your wholeness. I view attachment, safe connection and seeing oneself as valuable and worthy of love as the most important work we can do for ourselves.
(513) 434-6301 View (513) 434-6301
Photo of Jill Marie Mysonhimer, MSW, LISW-S, Clinical Social Work/Therapist
Jill Marie Mysonhimer
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Cincinnati, OH 45242
Are you facing major life changes and do not know where to turn? Are you feeling sad, stressed, anxious, not quite yourself? First and foremost you should be proud of yourself for visiting this web site. Taking this first step is often the most difficult to take. Often the issues we face feel overwhelming; paralyzing. We all need a trusted, non-bias advisor to help us make sense of things. I will provide you with a safe, supportive and caring place to work through your struggles, develop self awareness and control of your Adult Mind to increase awareness and positive coping skills. This is where true change and growth begin.
Are you facing major life changes and do not know where to turn? Are you feeling sad, stressed, anxious, not quite yourself? First and foremost you should be proud of yourself for visiting this web site. Taking this first step is often the most difficult to take. Often the issues we face feel overwhelming; paralyzing. We all need a trusted, non-bias advisor to help us make sense of things. I will provide you with a safe, supportive and caring place to work through your struggles, develop self awareness and control of your Adult Mind to increase awareness and positive coping skills. This is where true change and growth begin.
(513) 802-9239 View (513) 802-9239
Photo of Erika Eisenberg, MSW, LISW, Clinical Social Work/Therapist
Erika Eisenberg
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
5 Endorsed
Cincinnati, OH 45230  (Online Only)
Not accepting new clients
My clients are late diagnosed, self diagnosed, or suspecting/ exploring whether they are autistic and/ or ADHD. They may have masked, compensated and struggled trying to survive people and systems that reject, exclude, marginalize, pathologize, stereotype, dehumanize, and exploit ND people. Sensitive and hyper-empathic people with trauma, symptoms, relationships, and patterns they want to explore, understand, accept, resolve, and/or change. Learning to unmask (when it's safe). Decreasing shame, and internalized ableism. Increasing self compassion, self understanding, self acceptance, authenticity, hope, and self worth.
My clients are late diagnosed, self diagnosed, or suspecting/ exploring whether they are autistic and/ or ADHD. They may have masked, compensated and struggled trying to survive people and systems that reject, exclude, marginalize, pathologize, stereotype, dehumanize, and exploit ND people. Sensitive and hyper-empathic people with trauma, symptoms, relationships, and patterns they want to explore, understand, accept, resolve, and/or change. Learning to unmask (when it's safe). Decreasing shame, and internalized ableism. Increasing self compassion, self understanding, self acceptance, authenticity, hope, and self worth.
(513) 280-8898 View (513) 280-8898
Photo of Olivia Marie Pesina, MA, LPC, Licensed Professional Counselor
Olivia Marie Pesina
Licensed Professional Counselor, MA, LPC
Verified Verified
Cincinnati, OH 45209
I will work with you in recognizing & restructuring the thought process and emotional challenges in your life that have become overwhelming. We will identify your strengths and build upon them. We will get acquainted with tools that will help you manage any anxiety, depression, anger, and stress caused by the challenge. We will look at how the impact of life's challenges have played a part in your life and identify positive solutions and opportunities for change. I will provide you with insight, skills, encouragement, strength, support and strategy to aid you in navigating the barriers that prevent you from living a successful life.
I will work with you in recognizing & restructuring the thought process and emotional challenges in your life that have become overwhelming. We will identify your strengths and build upon them. We will get acquainted with tools that will help you manage any anxiety, depression, anger, and stress caused by the challenge. We will look at how the impact of life's challenges have played a part in your life and identify positive solutions and opportunities for change. I will provide you with insight, skills, encouragement, strength, support and strategy to aid you in navigating the barriers that prevent you from living a successful life.
(513) 790-6489 View (513) 790-6489
Photo of Rob Bakker, LPC, MBA, Licensed Professional Counselor
Rob Bakker
Licensed Professional Counselor, LPC, MBA
Verified Verified
1 Endorsed
Cincinnati, OH 45242
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
Hi, I am Rob Bakker. I was born in the Netherlands and moved to the U.S. in 1998 to play soccer and tennis at Xavier University. In 2015 I was inducted into Xavier’s athletic Hall of Fame. After achieving my MBA at Xavier, I have had professional roles in business as well as in sports. I decided to combine my passion for excelling at high levels with my passion for people and completed the Mental Health Counseling program at Xavier with a focus on performance counseling.
(513) 647-5730 View (513) 647-5730
Photo of Karla Tolbert, PhD, LPCCS
Karla Tolbert
Licensed Professional Clinical Counselor, PhD, LPCCS
Verified Verified
1 Endorsed
Cincinnati, OH 45241
Let's face it, life can feel really dark at times. Everyone struggles with unwanted thoughts and feelings that seem to plague them. Everyone struggles with relationship conflict at some point in their lives. Most people believe that they are alone in their struggles, and they often believe that there is no answer and no way out. All of us want happy and peaceful lives with safe and nurturing relationships, but we often don't know how to create this kind of life. The good news is that these things are within your reach, if you are willing and ready to work hard to challenge yourself.
Let's face it, life can feel really dark at times. Everyone struggles with unwanted thoughts and feelings that seem to plague them. Everyone struggles with relationship conflict at some point in their lives. Most people believe that they are alone in their struggles, and they often believe that there is no answer and no way out. All of us want happy and peaceful lives with safe and nurturing relationships, but we often don't know how to create this kind of life. The good news is that these things are within your reach, if you are willing and ready to work hard to challenge yourself.
(513) 951-6607 View (513) 951-6607
Photo of Kristine Huiet (Hutchison), PhD, LLC, Psychologist
Kristine Huiet (Hutchison)
Psychologist, PhD, LLC
Verified Verified
1 Endorsed
Cincinnati, OH 45241
I believe that everyone comes to therapy with a unique set of characteristics and experiences. I enjoy getting to know each person individually in order to learn their story and assist with maximizing their potential. Although I work with clients of all ages, I have significant experience with children and adolescents. I work closely with their parents throughout the therapeutic process in order to assist with making positive change in their lives.
I believe that everyone comes to therapy with a unique set of characteristics and experiences. I enjoy getting to know each person individually in order to learn their story and assist with maximizing their potential. Although I work with clients of all ages, I have significant experience with children and adolescents. I work closely with their parents throughout the therapeutic process in order to assist with making positive change in their lives.
(513) 854-2065 x12 View (513) 854-2065 x12
Photo of Dr. Eleanor A. Bolar, PhD, LISW-S, LCSW, LICDC, Clinical Social Work/Therapist
Dr. Eleanor A. Bolar
Clinical Social Work/Therapist, PhD, LISW-S, LCSW, LICDC
Verified Verified
Cincinnati, OH 45242
Not accepting new clients
Have you experienced situations that provoke you to question, “Who Am I?” Have you experienced trauma? Are you feeling depressed? Do you engage in negative thinking? Are you a people pleaser? Do you experience self-rejection? Do you want to improve your interactions with others? Are you a professional seeking to refuel your passion for work/career?
Have you experienced situations that provoke you to question, “Who Am I?” Have you experienced trauma? Are you feeling depressed? Do you engage in negative thinking? Are you a people pleaser? Do you experience self-rejection? Do you want to improve your interactions with others? Are you a professional seeking to refuel your passion for work/career?
(513) 586-3282 View (513) 586-3282
Photo of Merritt S. Oleski, PhD, Psychologist
Merritt S. Oleski
Psychologist, PhD
Verified Verified
Cincinnati, OH 45246
We offer TeleTherapy for the convenience of our patients who require this service to access us. Welcome to our office. We are a friendly and professional staff and will treat you with patience, caring and dignity. Please ask questions. We will do our best to answer or find out what other resources may be available for you. We are focused on three types of clients in our office. These include individuals who are depressed, anxious or experiencing an adjustment disorder. We also specialize in Neuropsychological Assessment. Treating the behavioral consequences of chronic pain is also an office specialty.
We offer TeleTherapy for the convenience of our patients who require this service to access us. Welcome to our office. We are a friendly and professional staff and will treat you with patience, caring and dignity. Please ask questions. We will do our best to answer or find out what other resources may be available for you. We are focused on three types of clients in our office. These include individuals who are depressed, anxious or experiencing an adjustment disorder. We also specialize in Neuropsychological Assessment. Treating the behavioral consequences of chronic pain is also an office specialty.
(513) 823-4247 View (513) 823-4247
Photo of Emily Lyon, LISW-S, PMH-C, Clinical Social Work/Therapist
Emily Lyon
Clinical Social Work/Therapist, LISW-S, PMH-C
Verified Verified
Cincinnati, OH 45227
So often as women, we are too busy fulfilling the many roles we occupy that we put our values, needs, and desires on the backburner. I can help you to get back in touch with your values and what’s important to you. Whether you’re juggling the many facets of motherhood (trying to get pregnant, having a difficult pregnancy, struggling postpartum), going through a difficult life transition, grieving any kind of loss, struggling with depression or anxiety, I’m here to help find a way forward.
So often as women, we are too busy fulfilling the many roles we occupy that we put our values, needs, and desires on the backburner. I can help you to get back in touch with your values and what’s important to you. Whether you’re juggling the many facets of motherhood (trying to get pregnant, having a difficult pregnancy, struggling postpartum), going through a difficult life transition, grieving any kind of loss, struggling with depression or anxiety, I’m here to help find a way forward.
(513) 586-7084 View (513) 586-7084
Photo of Liz Gray, LPC, NCC, MA, Licensed Professional Counselor
Liz Gray
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Cincinnati, OH 45242
Are you worried about your child’s behavior? Maybe they’re showing signs of anxiety, or they are acting out in school and their grades are falling. They may be struggling with friends and trying to fit in, and maybe they seem like they are pulling away from you. Maybe this is the first time they are struggling, or maybe this has been going on for a while. Either way, it breaks your heart to see them this way, and while you want to help them and stay connected to them you just don’t know how. That’s where I come in. I understand what children and teens today are dealing with and I can help your child begin to turn things around.
Are you worried about your child’s behavior? Maybe they’re showing signs of anxiety, or they are acting out in school and their grades are falling. They may be struggling with friends and trying to fit in, and maybe they seem like they are pulling away from you. Maybe this is the first time they are struggling, or maybe this has been going on for a while. Either way, it breaks your heart to see them this way, and while you want to help them and stay connected to them you just don’t know how. That’s where I come in. I understand what children and teens today are dealing with and I can help your child begin to turn things around.
(513) 970-4819 View (513) 970-4819
Photo of Jeanne Daly, MA, LPCC-S
Jeanne Daly
Licensed Professional Clinical Counselor, MA, LPCC-S
Verified Verified
5 Endorsed
Cincinnati, OH 45220
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
Does it feel like there are patterns that keep repeating throughout your life? Patterns that show up in your relationships, your parenting, your work? Early experiences often shape our beliefs about ourselves and the world, affecting how we navigate life as adults. By helping you identify these experiences, I can help you work towards unraveling those negative patterns and foster healthier, more positive ways of thinking and living. I want to help create lasting change for those of you who are struggling with stress, anxiety, low self worth, substance use, trauma, depression, or relationship issues.
(513) 822-3817 View (513) 822-3817
Photo of Natalie A. Winters - Inspired Living, LLC, PhD, Psychologist
Inspired Living, LLC
Psychologist, PhD
Verified Verified
1 Endorsed
Cincinnati, OH 45243
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
I specialize in working with individuals struggling with disordered eating and body image. I will work with you at your own pace to address these concerns and to share the information you truly need to process. I use an integrative approach that focuses on management of difficult emotions, healthy coping, and challenging negative thoughts that maintain disordered eating. In addition, I have a specific focus in working with individuals struggling with fertility and prenatal and post-natal concerns. I offer a supportive place to shed tears of fertility struggles, difficulties of pregnancy, and problems adjusting to becoming a parent.
(513) 259-2170 View (513) 259-2170
Photo of Casey Frazee Katz, MA, LPCC, Counselor
Casey Frazee Katz
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Cincinnati, OH 45220
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
My key therapeutic values are trust, empathy, honesty, non-judgmental environment, inherent strengths, and humor. I am a person-centered and empowerment-based counselor. I value your experiences and I approach the therapeutic relationship with the belief that you are an expert in your life's experiences. In sessions, we collaborate to enhance strengths and identify a way forward toward what you are seeking. I enjoy helping people achieve what they are striving for - relief, security, change, freedom, progress. Session time is YOUR time and I want to make sure you get out of each session what you need!
(513) 392-4984 View (513) 392-4984
Photo of Samantha Cook, PsyD, Psychologist
Samantha Cook
Psychologist, PsyD
Verified Verified
Cincinnati, OH 45242
Dr. Cook is able to treat a wide range of concerns, but particular areas of interest include identity formation, LGBTQ+ issues, race based stress, trauma informed therapy and concerns related to traumatic experiences, family therapy, parenting concerns, ADHD, Autism Spectrum Disorders, Depression, Anxiety, and Obsessive Compulsive Disorder. She serves individuals ages 6 through adulthood. She provides assessment (including children, adolescents, and adults) of personality testing, academic achievement, ADHD, and general diagnostic clarification. She utilizes assessment as a tool advocating to support clients in their life journey.
Dr. Cook is able to treat a wide range of concerns, but particular areas of interest include identity formation, LGBTQ+ issues, race based stress, trauma informed therapy and concerns related to traumatic experiences, family therapy, parenting concerns, ADHD, Autism Spectrum Disorders, Depression, Anxiety, and Obsessive Compulsive Disorder. She serves individuals ages 6 through adulthood. She provides assessment (including children, adolescents, and adults) of personality testing, academic achievement, ADHD, and general diagnostic clarification. She utilizes assessment as a tool advocating to support clients in their life journey.
(513) 935-2850 View (513) 935-2850
Photo of Nancy Nagel, PsyD, ABPP, Psychologist
Nancy Nagel
Psychologist, PsyD, ABPP
Verified Verified
Cincinnati, OH 45202
Waitlist for new clients
Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.
Many people ask themselves, "Should I consider therapy?" Some enter therapy when health problems, anxiety, depression, or grief negatively impacts quality of life. Others seek counseling to work through past traumas and begin to weave all experiences, both good and bad, into the fabric of their lives. Sometimes, despite great personal potential, people find themselves stuck in self-destructive patterns. A common goal for therapy is to become more skilled at making deliberate and self-fulfilling choices instead of reacting to situations emotionally.
(513) 613-2707 View (513) 613-2707
1
...

How does your Therapist compare?

Number of Therapists in Cincinnati, OH

1,000+

Average cost per session

$125

Therapists in Cincinnati, OH who prioritize treating:

91% Anxiety
87% Depression
71% Trauma and PTSD
66% Self Esteem
63% Relationship Issues
63% Stress
62% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

81% UnitedHealthcare UHC | UBH
80% Aetna
67% Cigna and Evernorth

How Therapists in Cincinnati, OH see their clients

58% In Person and Online
42% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cincinnati?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.