Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
San Luis Obispo, CA 93405
Not accepting new clients
Let's Connect (805) 272-7682
Do you ever wonder why you have anxiety, nervous tension, mood fluctuations, an inability to concentrate, or a lack of motivation? There are reasons for symptoms such as these, some of which may be environmental, including past trauma or adverse childhood experiences, some biological or hereditary and some related to current stressors. But it is important to have an understanding of these factors, as this type of knowledge is power. In my practice, I offer supportive, compassionate counseling that encourages insight and understanding on the part of my clients, but is also solution-focused with feedback and guidance where needed.
I specialize in the treatment of anxiety and mood disorders, trauma, relationship issues, and codependency. I will teach you evidence-based relaxation skills, as wells as how to alter negative thought patterns that will begin to heal your emotions. And I will teach you how to communicate in calm and constructive ways in order to help heal relationships.
My approach is professional, but very down-to-earth. I try to offer an atmosphere of "having coffee with a friend" yet providing the knowledge, insight, and wisdom of a seasoned clinician. I invite you to work with me as a team as we explore what made you who you are today, clarify who you want to be, and practice using the behavioral tools to get there.
Call or Email Lifespan Therapy- Jennifer Sale, LCSW now for a free 15 minute consultation - (805) 272-7682
Let's Connect (805) 272-7682
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal, Venmo, Zelle
Insurance
- Anthem | Elevance
- Blue Cross
- Medicare
- Out of Network
Call or Email us for a free 15 minute consultation now - (805) 272-7682
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Qualifications
- Clinical Social Work/Therapist: Jennifer Sale
- Verified by Psychology Today Licensed by State of California / LCS13449 Jennifer Sale
- In Practice for 39 Years
- Attended San Diego State University, MSW, Graduated 1985
Feel free to ask about qualifications and training experience. Email or (805) 272-7682
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Codependency
- Relationship Issues
Expertise
- Ageing
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Child
- Depression
- Dissociative Disorders (DID)
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Weight Loss
Do these issues align with your needs? Email or (805) 272-7682
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relaxation Training, Healing Imagery
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (805) 272-7682
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (805) 272-7682
Lifespan Therapy- Jennifer Sale, LCSW
Clinical Social Work/Therapist, LCSW