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Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I

Life Worth Healing, LLC

Clinical Social Work Associate, CADC I (she, her)

Verified by Psychology Today Verified by Psychology Today
Portland, OR 97223
Let's Connect (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Are you struggling with symptoms of anxiety or depression and not understanding why? Have you ever experienced trauma? Do you feel like you cannot move forward but desperately want to? Many who experience these symptoms feel exhausted, alone, or struggle with how they feel in general. I want you to know that I truly understand. If you notice that you tend to overthink, overreact, respond, or behave in ways you do not understand, be assured that you are not alone. It is possible to gain freedom, hold value, and heal. I want to walk with you on your journey to offer help and hope. You can do this!
I offer person-centered and supportive therapy, normalizing your symptoms and behaviors. Psychoeducation, combined with new strategies, will help you navigate your experience. We will work collaboratively to meet your goals. You will learn applicable coping skills, gain insight, and have an opportunity to grow in new life experiences.
If you are feeling lost and unsure about what to do or where to go, and if you are feeling tired and in need of support, I want to first say that I am sorry. Going through tough times can be challenging. I also want to say that I am glad you are here. In my personal and professional experience, we all have faced struggles. I would like to offer my help.
Call or Life Worth Healing, LLC now for a free 15 minute consultation - (541) 470-8850

Practice at a Glance

Available online only

Portland, OR 97223

(541) 470-8850

Pendleton, OR 97801

I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate

Practice at a Glance

Available online only

Portland, OR 97223

(541) 470-8850

Pendleton, OR 97801

I specialize in Trauma and PTSD, Anxiety and Depression 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150

Insurance

  • BlueCross and BlueShield
  • Kaiser (Out-of-Network)
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
  • Regence
"
Call or reach out to Stronger Oregon for scheduling or billing questions. To schedule an appointment, please call 541-900-4285
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I
"
Call or reach out to Stronger Oregon for scheduling or billing questions. To schedule an appointment, please call 541-900-4285
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I

Qualifications

    Clinical Social Work Associate: Tiffany Thomas

  • Verified by Psychology Today Prelicense by State of Oregon / A12725 Supervised by Danielle Solari LCSW (Oregon / L8509) Tiffany Thomas
  • In Practice for 3 Years
  • License: Idaho State LMSW-41784 / 2023
  • Certificate from MHACBO 2024
  • Attended Campbellsville University, Masters of Social Work, Graduated 2021
"
For years, my passion to help others led me to volunteer in my community. Today, I get to do it as a profession. I feel thankful & blessed.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I
"
For years, my passion to help others led me to volunteer in my community. Today, I get to do it as a profession. I feel thankful & blessed.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Body Positivity
  • Dissociative Disorders (DID)
  • Dual Diagnosis
  • Grief
  • Life Coaching
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Substance Use
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
Depending on the focus and direction of your treatment, I would work with you for 8-12 sessions. Sessions may include: CBT, ACT, EMDR, DBT, Mindfulness, Trauma curriculums, or psycho-therapy which we would discuss. Many people start seeing results after 4 sessions and continue to see improvement thereafter. If more time is required, we would reassess after 60-90 days and then adjust as needed.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I
"
Depending on the focus and direction of your treatment, I would work with you for 8-12 sessions. Sessions may include: CBT, ACT, EMDR, DBT, Mindfulness, Trauma curriculums, or psycho-therapy which we would discuss. Many people start seeing results after 4 sessions and continue to see improvement thereafter. If more time is required, we would reassess after 60-90 days and then adjust as needed.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Mother

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I believe that each person has strengths and the right to direct their own therapeutic approach. My goal is to build rapport and collaborate together. We will develop a treatment plan that is reasonable & achievable based from the goals you set. I may use a variety of treatment types: CBT, Mindfulness, ACT, Trauma focused, etc. I will walk with you, offering guidance, education, and support.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I
"
I believe that each person has strengths and the right to direct their own therapeutic approach. My goal is to build rapport and collaborate together. We will develop a treatment plan that is reasonable & achievable based from the goals you set. I may use a variety of treatment types: CBT, Mindfulness, ACT, Trauma focused, etc. I will walk with you, offering guidance, education, and support.
Call or for a free 15 minute consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I

Location

Primary Location

Portland, OR 97223

(541) 470-8850

Additional Location

Pendleton, OR 97801

(541) 470-8850
Call for a free consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I
Call for a free consultation now - (541) 470-8850
Photo of Tiffany Thomas - Life Worth Healing, LLC, CADC I, Clinical Social Work Associate
Life Worth Healing, LLC
Clinical Social Work Associate, CADC I