Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC
Verified by Psychology Today Verified by Psychology Today
17103 Preston Rd, Suite 160, Dallas, TX 75248
Let's Connect (972) 236-7744
Trauma and stress have an emotional, psychological and physical impact. We see clients who are experiencing PTSD and other common co-occurring disorders including Functional Neurological Disorders (FND), Psychogenic Non-Epileptic Seizures (PNES), chronic pain, illness, and addiction. All of these issues can be addressed using empirically proven techniques that address the whole person - body, mind and spirit. You and your therapist will work together to select from a number of specialties and treatment approaches.
Options include EMDR, expressive therapy, Cognitive Behavior Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology, Dynamic Mindfulness, meditation and relaxation training, Mental Health Integrative Medicine nutritional consultation, and SSP, an auditory intervention designed to reduce stress and auditory sensitivity. You can also work with a Trauma Recovery Coach, receiving guidance and inspiration either at your home or via video in-between visits with your therapist.
Trauma affects the whole person, but it does not affect every person in the same way. You may be feeling hyper-agitated, or you might be shut-down and numb. You may be experiencing chronic pain or illness, or you might have become so disconnected from your body that you are not aware of physical sensations. Your emotions are likely in turmoil, and it can be difficult to feel hopeful that there is a solution. But there are proven ways to address the disrupted functioning of your nervous system and help you to feel "normal" again. Contact us today to learn more.
Call or Email Life Navigation Counseling now for a free 15 minute consultation - (972) 236-7744
Let's Connect (972) 236-7744
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo
Call or Email us for a free 15 minute consultation now - (972) 236-7744
Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Texas / 68080 Sara Black
Licensed Professional Counselor: Sara Black
Feel free to ask about qualifications and training experience. Email or (972) 236-7744
Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Chronic Pain
- Substance Use
Expertise
- Addiction
- Chronic Illness
- Life Coaching
Do these issues align with your needs? Email or (972) 236-7744
Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Art Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dance Movement Therapy
- Dynamic Mindfulness
- Eclectic
- EMDR
- Expressive Arts
- Mindfulness-Based (MBCT)
- Narrative
- Neurofeedback
- Person-Centered
- Positive Psychology
- Sandplay
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (972) 236-7744
Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC
Location
Nearby Areas
Call for a free consultation now - (972) 236-7744
Life Navigation Counseling
Licensed Professional Counselor, LPC-S, LCDC