Life Coaching Therapists in Eugene, OR

I have a practical approach and do insight and emotionally based psychotherapy. I like a variety of issues and personalities. My work frequently includes self-esteem and relationship issues, transitions, anxiety, depression, and mood disorders, gender and sexual issues, multicultural issues, acute and chronic trauma issues, and loss. I deeply value the therapeutic relationship and see it as the cornerstone to most of what happens in psychotherapy. I have a growth oriented rather than pathology based paradigm and I tend to really like and enjoy the people that I work with.

When the ceremony closes it opens. Whether you are micro-dosing or extensive psychedelic journeys, integration is weaving your profound insights and experiences gained from plant medicine and psychedelics into the fabric of your life. It is an offering of gratitude and reciprocity to the Earth for her generous healing gifts. As a psychedelic integration therapist, my purpose is to assist you in preparing for your psychedelic journeys, enabling you to amplify their potential. Additionally, I am dedicated to providing support during the post-journey phase, ensuring your smooth reintegration into your everyday life.

Accepting new clients! It takes courage to embrace vulnerability and reach out for support. That's an invaluable asset, and in our work together, we will draw upon the strengths you already possess to address the stressors that emerge. Whether you're navigating significant life transitions, grappling with anxiety and depression, or belong to the LGBTQIA+ community striving to navigate an all-too-often unwelcoming world, I am here to provide assistance. In therapy, you will acquire resources to ground your active nervous system, reduce reactivity in your relationships, and uncover the profound wisdom of your true nature.

My father worked as a caseworker in New York and my mother is a registered nurse. Is it any wonder that I often attract caring clients seeking to balance stress (sometimes PTSD) as they strive to assist others. Many of my clients are caregivers- looking after family members, counselors, pastoral care workers, shamanic practitioners or healers. The rest tend to be people seeking tools to make sense out of their lives and their experiences. I provide a calm port in the storm of life. Care For The Caregiver is a place to receive support while learning to reach your goals.

During difficult times my office is a place of comfort, compassion, insight and help. You are not alone. Together we will unlock your ability to flourish. Are you trudging through life? Are your choices bringing you satisfaction? Do you suffer from chronic pain? Do you feel emotionally wounded, sad, lonely? Are you grieving? Don’t give up. It’s going to be Ok. You can have hope, know that you matter, learn how to lovingly connect with others and receive love in return.

When you are not understanding each other & when you think your relationships are stuck or damaged, an objective & experienced family coach could help. If going to a family therapy office is any barrier, discreet video telecounseling sessions or phone calls from your home might be the solution to start to understand each other & rebuild your relationships stronger than ever. Individuals who are considering/ready to make personal changes will also find nonjudgmental coaching & support in clarifying & "operationalizing" their goals & understanding themselves better. I bring my therapist experience when older 'scars' are discovered.

I teach people how to build a strong sense of Self and use that powerful foundation to create the life they desire. To make it in this world, you may have invested in “being normal” or just "surviving" and, in that process, forgotten who you truly are. Many people who identify as highly sensitive, or neurodiverse find themselves in this situation, as well as people who have experienced trauma or significant change. Reconnecting with your authentic self allows you to: experience increased success & abundance, cultivate closer relationships, undam your creativity, and build resilience.

Hi Everyone! I have 20+ years' experience and demonstrated expertise in a wide variety of mental health areas. At the present time I am specializing in Holistic Trauma, PTSD, Anxiety and chemical and behavioral addictions that tend to be challenging, persistent and difficult to change. Yes you read that correctly. My determination and commitment to work along side you to overcome any obstacles preventing you from moving towards your goals and succeeding in your life is a passion for me.

Imagine walking into an interview with the confidence that you will ace it or having a discussion with a colleague or your partner and feeling understood . I hold a graduate degree and I am a masters certified coach with extensive training in executive functioning. I work with individuals, families, and couples experiencing ADHD and executive functioning skills challenges. I educate and support my clients in developing and improving skills, including organization, time management, emotional regulation, communication, conflict resolution, goal attainment, and more.

Are you going through a transition? Have kids left the house? Want a career change? Recent loss or separation? Feeling lost, confused, depressed, anxious, stressed? Can you imagine how spectacular it would be to have a step by step plan for your future? How incredible it would feel to know how to relieve stress, anxiety, and depression? To feel excitement for your future versus despair. Everyone has a story, that should be heard, I aid to create a safe, non-judgmental space for healing to begin. Or... are you seeking LCSW licensure in the state of Oregon, I am available to provide clinical supervision.

My practice is committed to helping you explore what feels unbalanced in your life, find or re-connect with what feels "right", and make meaningful changes that will improve mood, relationships, and overall well-being. Change, despite the weight of history, is entirely possible. My approach is closely aligned with current research on brain functioning, well-being practices, & the use of creativity in therapy. AND I'm thrilled to offer deep-dive SoulCollage groups; this intuitive collage process explores the shadows of your life & invites the light. No art experience necessary; visit www.pacificskycounseling.com to learn more.

My ideal client is someone seeking change, healing, and growth in their life. They may be struggling with emotional or behavioral issues, seeking meaning, or facing challenges in their relationships or personal development. They are looking for a supportive, non-judgmental space to explore their thoughts, feelings, and experiences, and are open to using therapy as a tool for positive change.

I specialize in helping people overcome issues with depression, anxiety, worry, negativity, and/or addictions. Often genetics, childhood and adult trauma, stressful relationships, insomnia, diet, and general self-care can be contributing factors. Talking with a licensed psychologist can help you with such dilemmas and gain a new perspective on life. My goal is to help explore new ways to handle such roadblocks and to live a full and enjoyable life.

Currently accepting new clients for groups. My approach is collaborative, intuitive, and creative to help clients access the power of their innate wisdom and inspiration to cultivate personal healing, wellbeing, and a meaningful life. We work together to help you embrace opportunities and transform challenges in the midst of whatever difficulties you might be facing. I also offer Life Coaching to help people transition from therapy toward their highest values and goals in life.

Welcome. I enjoy helping my clients create the life they want and deserve. Together we will create the path out of the mental health dowl drums and get you engaged with life! I will support you with cutting edge, evidenced based therapy approaches, and my professional knowledge gleaned from decades of working with folks like you. You will gain the knowledge, skills, and resources to get your life into balance. My clients tell me they appreciate my ability to listen, my steady presence and the confidence that they can rely on me.

I am accepting new clients. I help clients who seek to increase their strengths, awareness, openness, flexibility, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and conditions.

You’re a smart, competent person, but you can’t stop beating yourself up. Consumed by guilt, focused on your shortcomings, and always seeing what could be better. You have high standards, but you know this is too much! No one around you is as hard on you as you are on yourself. Anxiety from the pressure of constantly evaluating yourself and overthinking is killing you. It hurts your health, relationships, and ability to enjoy life. This has to change. Deep down, you secretly wish for the permission to stop - to just accept and like yourself the way you are. But that feels impossible. Even if you could, you don't know how to change.

My name is Amaelo Ezeonwuka, I’m a therapist that focuses on Individual, marriage and family therapy. Everyone has the potential to make positive changes in their lives. Making those changes is more likely when you find a therapist who is empathetic and authentic-someone with whom you can connect and trust. I am trained in a variety of supported psychological treatments. Although many of these therapeutic techniques are highly structured, I take an individualized approach to understand my clients, viewing each client as unique with personal life experiences belonging only to you.

Maybe you're trying all that you know how to do, and still feeling stuck, anxious, or discouraged. You're finding it difficult to navigate changes in your life, your relationships aren't what you would like, or your self-confidence has slipped or seems non-existent. Sometimes, the most helpful thing may be to find a counselor to support you along the way. My approach to counseling is strength-based, personalized to your needs, and founded on the belief that you possess a tremendous capacity for growth & healing.