Life Coaching Therapists in Maine
Holly June Billings
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Bangor, ME 04401 (Online Only)
I also believe the relationship is the foundation of change, so having a good fit is absolutely important to doing great work and getting life changing results.
Welcome and thank you for visiting my profile. I am a clinical social worker and licensed alcohol and drug counselor and have over 17 years of experience working with a diverse population of people in a variety of settings. Each one recognized that something needed to shift or change or maybe everything. Change isn't easy and while most of us know when the writing is on the wall, it's beefing up the courage and finding a launching point that is often the biggest hurdle we face. Most of us know what we want and certainly what we don't want but it's putting it into action that is often the stumbling block.
I also believe the relationship is the foundation of change, so having a good fit is absolutely important to doing great work and getting life changing results.
Welcome and thank you for visiting my profile. I am a clinical social worker and licensed alcohol and drug counselor and have over 17 years of experience working with a diverse population of people in a variety of settings. Each one recognized that something needed to shift or change or maybe everything. Change isn't easy and while most of us know when the writing is on the wall, it's beefing up the courage and finding a launching point that is often the biggest hurdle we face. Most of us know what we want and certainly what we don't want but it's putting it into action that is often the stumbling block.
Are you looking for direction for your life or career? It's time to be more intentional so that you can look back on the moment and be really proud of the decision you made.
Join my three or six month coaching program to transform your career and life today! I apply counseling, coaching, and consulting techniques as I guiding you through my 4 steps process. My approach is based in Positive Psychology, Mental Fitness, Life Coaching, and Career Development principles. Are you willing to closely inspect your values, needs, interests, and skills to create realistic goals that will result in your most satisfying life and career? If you are ready to be happier, don't wait! Call me for a free consultation to learn more about the outcomes you can expect from working together. look forward to hearing from you!
Are you looking for direction for your life or career? It's time to be more intentional so that you can look back on the moment and be really proud of the decision you made.
Join my three or six month coaching program to transform your career and life today! I apply counseling, coaching, and consulting techniques as I guiding you through my 4 steps process. My approach is based in Positive Psychology, Mental Fitness, Life Coaching, and Career Development principles. Are you willing to closely inspect your values, needs, interests, and skills to create realistic goals that will result in your most satisfying life and career? If you are ready to be happier, don't wait! Call me for a free consultation to learn more about the outcomes you can expect from working together. look forward to hearing from you!
I may be the specialist when it comes to relationships, behavior, and brain science, but YOU are the specialist when it comes to what is going to work best and fit your life.
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
I may be the specialist when it comes to relationships, behavior, and brain science, but YOU are the specialist when it comes to what is going to work best and fit your life.
Are you going through a transition in your life that has you feeling overwhelmed and not knowing which way to turn? Are you someone who has big goals and even bigger dreams but find yourself feeling stuck? Or maybe you found your way here because you're struggling in your relationship and are looking for someone who can help you sort out your feelings and figure out how to move forward. If you can relate to any of these, you're not alone! So many of us are currently going through the scary and painful process of shedding the pieces of ourselves that no longer fit in order to fully embrace who we truly are. Change is hard, I can help
I have been a therapist for 20 years helping individuals and couples enlarge their life experience, deepen relationships and make meaning along the journey of life.
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
I have been a therapist for 20 years helping individuals and couples enlarge their life experience, deepen relationships and make meaning along the journey of life.
The art of therapy is one of listening deeply to what is being communicated. The work in therapy is to make meaning of the information and narrative. The process of therapy is to use the information to guide and effect change.
Nanci W. Adair
Counselor, LCPC, CCS, ACC
Verified Verified
3 Endorsed
Portland, ME 04102 (Online Only)
I am a certified life coach and have been working virtually since 2002.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.
I am a certified life coach and have been working virtually since 2002.
I have never met an addict or alcoholic with a drug or drinking problem. Does this sound strange? The fact is I've met hundreds of individuals with a solution that is no longer working. Drugs and alcohol have been the solution, not the problem. Addicts and Alcoholics have an above average intelligence and a highly sensitive nervous system. This combination is especially challenging in these unprecedented times when it is natural to reach for relief in the form of a substance or behavioral addiction. If your solution is no longer working, I am here to help. I have maintained sobriety for over nearly 40 years. It can be done.
Working with me, you'll find a safe space to explore what's not working in your life.
You don’t have to navigate difficult times alone. I’d be honored to partner with you in uncovering your potential and addressing the obstacles in your way. Together, we’ll create your path toward physical, emotional, and social well-being as you desire. The healthcare system often fosters dependency, limiting individuals from achieving their best selves. As a board-certified nurse and life coach, my mission is to help individuals reclaim control of their wellness. With 24 years of experience and my own personal journey, I embrace holistic coaching to help clients overcome overwhelm, dependency, and disconnection.
Working with me, you'll find a safe space to explore what's not working in your life.
You don’t have to navigate difficult times alone. I’d be honored to partner with you in uncovering your potential and addressing the obstacles in your way. Together, we’ll create your path toward physical, emotional, and social well-being as you desire. The healthcare system often fosters dependency, limiting individuals from achieving their best selves. As a board-certified nurse and life coach, my mission is to help individuals reclaim control of their wellness. With 24 years of experience and my own personal journey, I embrace holistic coaching to help clients overcome overwhelm, dependency, and disconnection.
Melissa L Thornton
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Boothbay, ME 04537 (Online Only)
Melissa has honed her therapy and coaching skills in agency settings, private practice, small business, corporate environments and as School Counselor in a CT school.
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
Melissa has honed her therapy and coaching skills in agency settings, private practice, small business, corporate environments and as School Counselor in a CT school.
Choose a skilled, optimistic partner to help you resolve issues and achieve the life and relationship goals you choose. We form a dynamic partnership to clarify your current and highest life goals. You learn and embrace new thoughts, attitudes and skills...and make new moves, knowing that this trained and dedicated professional, committed to your success, is guiding and cheering your every step. Together, we will turn your life around.
Adalgisa Holtrop
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Yarmouth, ME 04096 (Online Only)
I also work with relationship difficulties, and people who want to improve their well being, communication skills and purpose in life.
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
I also work with relationship difficulties, and people who want to improve their well being, communication skills and purpose in life.
I believe seeking therapy is a sign of strength! I assist individuals to find more happiness and health in their lives. I help people to understand and overcome their challenges and make significant progresses. I devote my work to help people feel calmer, more at peace, and enjoy more satisfying lives. I help motivated people being clear about their goals and finding effective ways in life. I love to work with accomplished professionals that need assistance to overcome barriers in their pursue of happiness.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
Do you feel like you're spinning your wheels, like you can't quite hit your stride in life? You are not alone. Many of us with ADHD and Executive Function deficits feel that way! Let's work together to build your confidence and learn strategies to make your day-to-day more manageable. :) I am an ADHD/Executive Function Coach and Certified Relationship Coach; coaching provides skills, structure and support in reaching personal goals.
Naimie Coaching & Consulting
MS-CMHC, MLC
Verified Verified
1 Endorsed
Cape Neddick, ME 03902 (Online Only)
In order to serve my clients to the best of my ability I have completed my Masters of Science in Clinical Mental Health Counseling, Master Life Coach Certification, People-Pleasing Coach Certification, & 18 others.
Having the time and space to cultivate the life we want can be exceptionally challenging in the ever changing world that we live in today. What it means to live a fulfilling life is different for each and every one of us. This is a space for you to show up to celebrate and honor your unfiltered, unique, and authentic self. As your coach I will offer support in - setting, implementing, and enforcing boundaries, - reaching personal, professional & relationship goals, - addressing people-pleasing habits, - identifying & developing coping skills, - hold you accountable, - and offer an empathetic, unbiased perspective.
In order to serve my clients to the best of my ability I have completed my Masters of Science in Clinical Mental Health Counseling, Master Life Coach Certification, People-Pleasing Coach Certification, & 18 others.
Having the time and space to cultivate the life we want can be exceptionally challenging in the ever changing world that we live in today. What it means to live a fulfilling life is different for each and every one of us. This is a space for you to show up to celebrate and honor your unfiltered, unique, and authentic self. As your coach I will offer support in - setting, implementing, and enforcing boundaries, - reaching personal, professional & relationship goals, - addressing people-pleasing habits, - identifying & developing coping skills, - hold you accountable, - and offer an empathetic, unbiased perspective.
Jacqueline Dimick State Of Grace Counseling And Coaching
Licensed Clinical Professional Counselor, LCPC, MEd, PCC, CYT, CHT
Verified Verified
Yarmouth, ME 04096 (Online Only)
In spiritual life coaching, I support individuals in finding their path through exploring their values, beliefs and goals.
I currently have opening for evening virtual sessions. Clinical counseling and coaching services are different and when I have availability, I welcome the opportunity to discuss both services with potential clients (please reach out to be added to my wait list). As people navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.
In spiritual life coaching, I support individuals in finding their path through exploring their values, beliefs and goals.
I currently have opening for evening virtual sessions. Clinical counseling and coaching services are different and when I have availability, I welcome the opportunity to discuss both services with potential clients (please reach out to be added to my wait list). As people navigate their life journey, they may find themselves caught in reactivity to life's stressors, losing touch with the essence of who and what they are. This can lead to abandoning practices that nourish their body, mind and soul. In session, clients engage in practices which support rediscovering their potential and creating a life of balance and bliss.
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I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia.
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
I co-facilitate the course "Medical Intuition and Dreams That Can Save Your Life" at the Monroe Institute in Virginia.
My ideal client is a seeker, someone who is working on themselves to become more self-aware, or perhaps trying to understand the craziness of the world. They may be experiencing "spiritual emergencies," NDE's, having out of body experiences or psychic episodes. Most of their issues go beyond day to day problems. They may also have the desire to find the "root" cause of their health problems, and/or attempting to heal/bring their body into balance.
I've worked with people from all walks of life and and a wide array of challenges.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
I've worked with people from all walks of life and and a wide array of challenges.
Tired of having the same arguments over and over? Wondering why you seem to be stuck in cycles with your partner, friends, colleagues or yourself? How often do you find yourself wondering, "what happened to that sweet loving person I fell in love with? How did Godzilla end up in my bed? Or worse yet, is that Medusa staring back at me in the mirror"? OK then.....welcome. I'm Joni Altshuler and after 30yrs in practice, I continue to be inspired and often awe struck by the people who walk thru my door.
Specialties: Work/ Life Balance, Navigating Life Transitions, Extreme Self- Care, Non-Violent Communication, Certified Prosperity Guide, Law of Attraction, Women in Mid- Life, Workshop Presenter.
I am passionate about helping busy professionals who are feeling overwhelmed, overcommitted and out of mojo. Clients who work with me find a renewed sense of balance, inner peace and learn skills to make empowered choices and reclaim the life they were meant to live.
Specialties: Work/ Life Balance, Navigating Life Transitions, Extreme Self- Care, Non-Violent Communication, Certified Prosperity Guide, Law of Attraction, Women in Mid- Life, Workshop Presenter.
I am passionate about helping busy professionals who are feeling overwhelmed, overcommitted and out of mojo. Clients who work with me find a renewed sense of balance, inner peace and learn skills to make empowered choices and reclaim the life they were meant to live.
Raise levels of resourcefulness and enrich purpose, increase confidence and rediscover your sense of joy and wonder about life's possibilities.
Do you want to regain confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Relationships strengthen as you improve interpersonal communication. Solution-focused, resilient transformation and stress reduction techniques unblock and release what holds you back. Together we activate hope and foster rapid resolution, understanding, and growth.
Raise levels of resourcefulness and enrich purpose, increase confidence and rediscover your sense of joy and wonder about life's possibilities.
Do you want to regain confidence, energy, optimism, and passion? Do you prefer to focus on what's strong, not what’s wrong? A grounded, heart-based approach honors intuition, dignity, and values. Regardless of your initial goal, experience a richer, better life with strength, creativity, zest, and tools for your future. Relationships strengthen as you improve interpersonal communication. Solution-focused, resilient transformation and stress reduction techniques unblock and release what holds you back. Together we activate hope and foster rapid resolution, understanding, and growth.
Steve Addario
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106 (Online Only)
My aim is to help you focus your strengths, recognize and grow your inner leader (of your life and circumstances); to help you no longer be frozen by reactions to the circumstances of your life and live a creative and inspiring life - why not now!.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
My aim is to help you focus your strengths, recognize and grow your inner leader (of your life and circumstances); to help you no longer be frozen by reactions to the circumstances of your life and live a creative and inspiring life - why not now!.
July 24, 2024 - (Important: My availability remains mostly limited to coaching and private pay sessions at this time.) Most people I work with share concerns about what's wrong with them and that shows up as self blame, doubt, judgment and insecurity. I work frequently with adult men who experience ongoing symptoms related to attention deficit disorder.
Together we build nervous system resilience which leads to increased well-being, greater life satisfaction and freedom from pain.
As a Somatic Experiencing Practitioner, Dr. of East-West Psychology, and Biodynamic Cranial Sacral Therapist, I offer clients an integrated approach to transforming mind-body conditions that result from chronic stress and trauma. Each Somatic Experiencing session is a journey towards wholeness, awakening your inherent health by restoring nervous system regulation. Since 2018, I have worked closely with Dr. Peter A. Levine and Somatic Experiencing International (SEI) as a Training Assistant and Retreat Director, developing an effective Somatic Experiencing-based retreat protocol for military veterans and the general public.
Together we build nervous system resilience which leads to increased well-being, greater life satisfaction and freedom from pain.
As a Somatic Experiencing Practitioner, Dr. of East-West Psychology, and Biodynamic Cranial Sacral Therapist, I offer clients an integrated approach to transforming mind-body conditions that result from chronic stress and trauma. Each Somatic Experiencing session is a journey towards wholeness, awakening your inherent health by restoring nervous system regulation. Since 2018, I have worked closely with Dr. Peter A. Levine and Somatic Experiencing International (SEI) as a Training Assistant and Retreat Director, developing an effective Somatic Experiencing-based retreat protocol for military veterans and the general public.
Deirdre Donchian
Clinical Social Work/Therapist, ADHD, Coach, LCSW, LCISW, PCAC
Verified Verified
Kittery, ME 03904 (Online Only)
Life issues that arise can include, anxiety, depression, low self esteem, isolation, anger management, coping skills, career concerns, relationship issues, parenting, and effective communication skills.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
Life issues that arise can include, anxiety, depression, low self esteem, isolation, anger management, coping skills, career concerns, relationship issues, parenting, and effective communication skills.
Life can have a way of tossing us around and undermining our sense of self and belonging. The focus of my practice is people who have ADD/ADHD or symptoms related to ADD/ADHD such as weak Executive Function which can lead to Anxiety and related Depression. These challenges can leave us feeling unmoored, uncertain, unhappy and unfulfilled often struggling to find our way. I offer ADHD Coaching to older Teens, Young Adults and Adults as well as parental support regardless of geographical location. My therapeutic practice is limited to MA, NH and ME. The working environment is one of trust and safety to discover a deeper self-knowing.
Jessie Weary
Clinical Social Work/Therapist, LCSW
Verified Verified
Bath, ME 04530 (Online Only)
Waitlist for new clients
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “ coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Do you find yourself struggling with life transitions, changes, anxiety, burnout, feeling stuck? Have you been told you are an Empath or HSP and/or are you part of the LGBTQ+ or Queer community? I offer a safe and authentic space to align with you and support your individual growth. I use more of a “ coaching” style and help support others with finding their authentic selves through tapping into their intuition and own unique wisdom. We all go through times when we need extra support. Starting therapy can be a first step to to healing and creating the life you want! I want you to get back to your higher self and life purpose.
Suzanne Nanci Zanoni
Counselor, LMHC, LCPC, LSWA
Verified Verified
2 Endorsed
Augusta, ME 04330
Waitlist for new clients
Taking the first step toward better mental health is a significant moment in your life and I’m honored that you’re considering me to accompany you on this journey.
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
Taking the first step toward better mental health is a significant moment in your life and I’m honored that you’re considering me to accompany you on this journey.
Are you experiencing feelings of stress, anxiety, depression or having conflicts in relationships? Are you a young adult trying to navigate your future? It can be overwhelming to know where to start when wanting to make positive changes in our lives. If you are ready to begin working through the challenges you are facing and improve your quality of life, you have already made the biggest step.I offer practical tools while working towards a deeper emotional healing to promote change. I let you take the lead and I am here to guide you in the process.I provide a safe space free of judgement where you can feel seen, heard and respected.
See more therapy options for Maine
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.