Life Coaching Therapists in Georgia
![Photo of Rick E Baker - Rick Baker, LPC, MS, LPC, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/9fff2acf-3ad7-4283-b7ff-31703243006c/2/320x400.jpeg)
Rick Baker, LPC
Licensed Professional Counselor, MS, LPC, CCTP
Verified Verified
6 Endorsed
Monroe, GA 30656
(former Chair of Domestic Violence Task Force in Walton County) I am a life-long resident of Walton County and am happy to offer referrals to other providers that do accept insurance as well as to many other valuable resources.
As your counselor I look forward to hearing your story and helping you discover ways to resolve the issues that bring you to see me. I am flexible with my rates and adaptable with my hours. Working with families who are in conflict is my strength. While relational problems may have developed for years, I believe that with committed determination a loving supportive relationship remains possible. I look forward to the opportunity to serve you. Premarital counseling is also provided.
(former Chair of Domestic Violence Task Force in Walton County) I am a life-long resident of Walton County and am happy to offer referrals to other providers that do accept insurance as well as to many other valuable resources.
As your counselor I look forward to hearing your story and helping you discover ways to resolve the issues that bring you to see me. I am flexible with my rates and adaptable with my hours. Working with families who are in conflict is my strength. While relational problems may have developed for years, I believe that with committed determination a loving supportive relationship remains possible. I look forward to the opportunity to serve you. Premarital counseling is also provided.
![Photo of Mark M. Roland, PhD, Psychologist](https://photos.psychologytoday.com/119c7e45-1eef-469d-a903-69e10203c914/3/320x400.jpeg)
While life is a gift, a "well-lived life" requires focus, secure transparency, discipline, and a regenerating drive to fulfill one's purpose. For this reason, I work with individuals and groups to inspire and empower individual and interpersonal development across life's various areas. I have applied this purpose in various settings, including universities, churches, civic groups, medical and psychological clinics, businesses, law enforcement facilities, emergency response facilities, hospitals, and in my own private practice.
While life is a gift, a "well-lived life" requires focus, secure transparency, discipline, and a regenerating drive to fulfill one's purpose. For this reason, I work with individuals and groups to inspire and empower individual and interpersonal development across life's various areas. I have applied this purpose in various settings, including universities, churches, civic groups, medical and psychological clinics, businesses, law enforcement facilities, emergency response facilities, hospitals, and in my own private practice.
![Photo of Ayana Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e6b83310-678b-448b-a8e4-6f0b7731fdd3/1/320x400.png)
Oftentimes, we focus on past life experiences or are anxious about the future; therefore, I use a combination approach that includes mindfulness (being present) and Cognitive Behavioral Therapy (thoughts influence behaviors).
I'm Ayana Lewis and I am a licensed clinical therapist in Georgia and Texas. I work well with those wanting to learn skills to better manage Anxiety and/or Depression. I also help many navigate their relationships with others while working on their own self-concept (how they see themselves and the world around them). I work well with clients that are experiencing low self-esteem and self-worth. I help clients recognize their value and how they are presenting to the world around them. Additionally, I assist those attempting to navigate life transitions including relationships, work, or family matters.
Oftentimes, we focus on past life experiences or are anxious about the future; therefore, I use a combination approach that includes mindfulness (being present) and Cognitive Behavioral Therapy (thoughts influence behaviors).
I'm Ayana Lewis and I am a licensed clinical therapist in Georgia and Texas. I work well with those wanting to learn skills to better manage Anxiety and/or Depression. I also help many navigate their relationships with others while working on their own self-concept (how they see themselves and the world around them). I work well with clients that are experiencing low self-esteem and self-worth. I help clients recognize their value and how they are presenting to the world around them. Additionally, I assist those attempting to navigate life transitions including relationships, work, or family matters.
![Photo of Jaslyn Bailey - Attento Counseling, LCSW, LMSW, G, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8f85162c-99c8-49f6-8625-844f018b5e64/1/320x400.jpeg)
Jaslyn Bailey - Attento Counseling
Clinical Social Work/Therapist, LCSW, LMSW, G
Verified Verified
2 Endorsed
Marietta, GA 30067
Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking coaching with a therapeutic touch as well as co-facilitates groups with Therapy for QPoC.
Jaslyn Bailey, LCSW is the Founder of Journeying Beyond Measure, which provides therapeutic coaching virtually. Jaslyn’s therapeutic style provides support and counseling for clients to effectively address personal life challenges; combining scientifically proven modalities with mindfulness and holistic research offering a highly personalized approach for each client. Jaslyn provides tailored services for those identifying as Queer or Person of Color or Woman seeking coaching with a therapeutic touch as well as co-facilitates groups with Therapy for QPoC.
![Photo of Rabia Subhani, PsyD, Psychologist](https://photos.psychologytoday.com/8350de05-25c1-4783-ae9e-f0e25058ab44/1/320x400.jpeg)
Are you an adult looking for an autism/ADHD evaluation via telehealth? Or someone looking for a spiritually-based life coach, someone to help you live and work from a place of clear soul-alignment so everything you do reflects your truest self? How about someone who helps you understand what is holding you back from living with purpose, passion, and complete authenticity? And shows you how to live life as if it was rigged in your favor (as Rumi says). Who would you be if....you lived with no barriers or boundaries to what and who you could become? And you lived each day with joy and a love of living each moment to the fullest.
Are you an adult looking for an autism/ADHD evaluation via telehealth? Or someone looking for a spiritually-based life coach, someone to help you live and work from a place of clear soul-alignment so everything you do reflects your truest self? How about someone who helps you understand what is holding you back from living with purpose, passion, and complete authenticity? And shows you how to live life as if it was rigged in your favor (as Rumi says). Who would you be if....you lived with no barriers or boundaries to what and who you could become? And you lived each day with joy and a love of living each moment to the fullest.
![Photo of Capus Barnett, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae50eee8-8f45-479e-9c59-6d781e71616f/1/320x400.jpeg)
Hey there! Did you know that mental health plays a HUGE role in your daily life? Life can be tough sometimes, and it's normal to feel overwhelmed by the curveballs it throws at us - whether it's losing a loved one, losing a job, going through a breakup, dealing with chronic illness, or facing trauma. But don't worry, I'm here to help! As a solution-focused therapist, my goal is to help you uncover your true potential and create a life that's worth celebrating. Together, we'll work towards creating a positive change that will help you achieve your goals and reach your full potential!
Hey there! Did you know that mental health plays a HUGE role in your daily life? Life can be tough sometimes, and it's normal to feel overwhelmed by the curveballs it throws at us - whether it's losing a loved one, losing a job, going through a breakup, dealing with chronic illness, or facing trauma. But don't worry, I'm here to help! As a solution-focused therapist, my goal is to help you uncover your true potential and create a life that's worth celebrating. Together, we'll work towards creating a positive change that will help you achieve your goals and reach your full potential!
![Photo of Robin May, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/8b4fde65-42a4-4db8-9067-a30b077e9407/3/320x400.jpeg)
Whether working with someone clinically or through coaching, the clients that are the best fit are those that are sick and tired of the status quo and are ready to move from where they ARE to where they know they are destined to BE! I am NOT a good fit for those who aren’t ready to truly commit to the change necessary for growth or who aren’t ready to take .
I am a Licensed Professional Counselor (LPC) in the State of Georgia. I have been providing counseling services for over a decade. I most often use Cognitive Behavioral Therapy (CBT) as my theoretical approach. I choose CBT as my preferred method of treatment because I believe how you think has a direct impact on what you do. If you can shift your perspective, you can shift your life! So, the goal for our time together is to get clear on your thoughts, so that you can begin the process of changing your experience. But keep in mind, while CBT is my preference, I am intentional about customizing counseling for each individual.
Whether working with someone clinically or through coaching, the clients that are the best fit are those that are sick and tired of the status quo and are ready to move from where they ARE to where they know they are destined to BE! I am NOT a good fit for those who aren’t ready to truly commit to the change necessary for growth or who aren’t ready to take .
I am a Licensed Professional Counselor (LPC) in the State of Georgia. I have been providing counseling services for over a decade. I most often use Cognitive Behavioral Therapy (CBT) as my theoretical approach. I choose CBT as my preferred method of treatment because I believe how you think has a direct impact on what you do. If you can shift your perspective, you can shift your life! So, the goal for our time together is to get clear on your thoughts, so that you can begin the process of changing your experience. But keep in mind, while CBT is my preference, I am intentional about customizing counseling for each individual.
![Photo of Randall Overdorff, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/5128caa4-ff36-479c-9e9b-52dc6ce85f37/1/320x400.jpeg)
Randall Overdorff
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Gainesville, GA 30501 (Online Only)
I want to help you achieve joy, purpose and meaning in your life. I want you to be empowered, to develop sovereignty as an individual; to have self confidence, acceptance of yourself as you are, to get in sync with your own character and destiny, to make the most of your life. I want to help you clarify and benefit from your spirituality. I can help improve empathy and communication to renew a sense of humor and harmony in relationships. I work to create a welcoming, safe environment to help clarify objectives for change and build strengths and resources to implement lasting solutions.
I want to help you achieve joy, purpose and meaning in your life. I want you to be empowered, to develop sovereignty as an individual; to have self confidence, acceptance of yourself as you are, to get in sync with your own character and destiny, to make the most of your life. I want to help you clarify and benefit from your spirituality. I can help improve empathy and communication to renew a sense of humor and harmony in relationships. I work to create a welcoming, safe environment to help clarify objectives for change and build strengths and resources to implement lasting solutions.
![Photo of Ikeranda Smith, PhD](https://photos.psychologytoday.com/29be382a-f0f5-4d18-8f5e-9c281f4e4e15/1/320x400.jpeg)
Standing in the beauty of your truth and loving yourself through the process is essential in living an authentic life.
As someone passionate about helping others, I understand the struggles many face with feelings of abandonment, anxiety, depression, and not feeling good enough. It can be tough for them to connect with their inner selves and discover their true desires. What they long for most is inner peace, fulfillment, healthy boundaries, and a stronger sense of self. Their goals are all about building better relationships, finding their purpose, and embracing self-acceptance. Ultimately, they seek a supportive community, happiness, and a sense of belonging, knowing these are vital to living a fulfilling and meaningful life.
Standing in the beauty of your truth and loving yourself through the process is essential in living an authentic life.
As someone passionate about helping others, I understand the struggles many face with feelings of abandonment, anxiety, depression, and not feeling good enough. It can be tough for them to connect with their inner selves and discover their true desires. What they long for most is inner peace, fulfillment, healthy boundaries, and a stronger sense of self. Their goals are all about building better relationships, finding their purpose, and embracing self-acceptance. Ultimately, they seek a supportive community, happiness, and a sense of belonging, knowing these are vital to living a fulfilling and meaningful life.
![Photo of Etsuko O James, MA, CMLC, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/60dd2b66-7e87-499e-9ba6-5e0b0f353d08/2/320x400.jpeg)
Etsuko O James
Marriage & Family Therapist Intern, MA, CMLC
Verified Verified
Fayetteville, GA 30214 (Online Only)
I’m here to assist you in bringing balance and harmony back into your marriage and family life.
Throughout the past two decades of working with youth and families, I’ve always felt a great sense of urgency to help strengthen families and the communities they live in. We need stronger marriages, better co-parenting, healthy family relationships, and access to more community resources. I help couples strengthen their marriage/relationship by learning new ways to communicate and better understand each other to build solutions. Together, we will identify what's working and what's not working, and take smaller steps to bring about bigger changes.
I’m here to assist you in bringing balance and harmony back into your marriage and family life.
Throughout the past two decades of working with youth and families, I’ve always felt a great sense of urgency to help strengthen families and the communities they live in. We need stronger marriages, better co-parenting, healthy family relationships, and access to more community resources. I help couples strengthen their marriage/relationship by learning new ways to communicate and better understand each other to build solutions. Together, we will identify what's working and what's not working, and take smaller steps to bring about bigger changes.
![Photo of Beverly D'Amico - The Heart of What Matters, RN, BSN, MSN, CGRS, CFAF](https://photos.psychologytoday.com/d693ddb7-816b-4035-a59a-91bd51c2cfad/1/320x400.jpeg)
The Heart of What Matters
RN, BSN, MSN, CGRS, CFAF
Verified Verified
Loganville, GA 30052 (Online Only)
Many times we find ourselves stuck in a mundane life and unclear how we arrived at an unhealthy destination.
As a nurse for 33 years I have learned that many physical illnesses are the result of emotional traumas, and unresolved grief. I believe everyone has the answers to their dilemmas, deep within themselves. The reason our internal information is not readily available for decision making, is due to life events, which has taught us not to trust our inner truth. Our Logic, our Heart, and our Instincts are often in conflict with one another, which results in Confusion, Distrust, and Fear. Sometimes we need someone to just listen and to help you learn how to listen to our self truths. By learning this skill you will grow in confidence an
Many times we find ourselves stuck in a mundane life and unclear how we arrived at an unhealthy destination.
As a nurse for 33 years I have learned that many physical illnesses are the result of emotional traumas, and unresolved grief. I believe everyone has the answers to their dilemmas, deep within themselves. The reason our internal information is not readily available for decision making, is due to life events, which has taught us not to trust our inner truth. Our Logic, our Heart, and our Instincts are often in conflict with one another, which results in Confusion, Distrust, and Fear. Sometimes we need someone to just listen and to help you learn how to listen to our self truths. By learning this skill you will grow in confidence an
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![Photo of Rebecca Johnson Osei, MA, PsyD, ABPP, Psychologist](https://photos.psychologytoday.com/000e3461-1c2f-48be-8742-6c4154e19c2a/2/320x400.jpeg)
Rebecca Johnson Osei
Psychologist, MA, PsyD, ABPP
Verified Verified
4 Endorsed
Atlanta, GA 30326
Waitlist for new clients
Many people have discovered the benefits of psychotherapy. Some may be dealing with life transitions, others with depression, anxiety, and other mental health disorders, while some just want a safe place to express their thoughts and work through their feelings. Rebecca Johnson Osei, Psy.D., provides clients with a neutral, judgement-free environment where they can learn and grow without social pressures. Concierge therapy at it's best, Dr. Osei will provide in-home and mobile therapy to residents of the Atlanta metro area, allowing you to remain in the comfort of your own home.
Many people have discovered the benefits of psychotherapy. Some may be dealing with life transitions, others with depression, anxiety, and other mental health disorders, while some just want a safe place to express their thoughts and work through their feelings. Rebecca Johnson Osei, Psy.D., provides clients with a neutral, judgement-free environment where they can learn and grow without social pressures. Concierge therapy at it's best, Dr. Osei will provide in-home and mobile therapy to residents of the Atlanta metro area, allowing you to remain in the comfort of your own home.
![Photo of Carmelita Hale - Carmelita’s Couch, MS](https://photos.psychologytoday.com/93ae54fd-7588-4119-9a68-8662a07dadfc/2/320x400.jpeg)
Carmelita’s Couch provides life coaching services as an alternative to traditional therapy.
Carmelita’s Couch provides a safe, non judgemental space where teens dealing with issues such as anxiety, overthinking, bullying, divorce, loss of a loved one, (and) low self esteem can feel empowered (and) be themselves (by) participating individually and collectively in Individual and Group Life coaching sessions in order to find the Solace, Support and Guidance they need to push past their fears and reach their full potential.
Carmelita’s Couch provides life coaching services as an alternative to traditional therapy.
Carmelita’s Couch provides a safe, non judgemental space where teens dealing with issues such as anxiety, overthinking, bullying, divorce, loss of a loved one, (and) low self esteem can feel empowered (and) be themselves (by) participating individually and collectively in Individual and Group Life coaching sessions in order to find the Solace, Support and Guidance they need to push past their fears and reach their full potential.
![Photo of Christina Ingram, Counselor, MA](https://photos.psychologytoday.com/ddf02f3a-213b-4118-a2f3-226584e78f76/2/320x400.jpeg)
I am a non-judgemental and empathic healer who aids the client to navigate through life's difficulties.
Seeking therapy can be scary and overwhelming, I believe therapy is a great choice for everyone, and finding the right therapist is just a part of the journey. I have experienced so much growth and healing through my own counseling journey. I hope to provide you a safe space to heal, grow, and own your stories. I am a Mental Health Counselor and a Certified Life Coach. I've worked in the human service field for over twelve years. I provide emotional support and act as an advocate for homeless women and children population.
I am a non-judgemental and empathic healer who aids the client to navigate through life's difficulties.
Seeking therapy can be scary and overwhelming, I believe therapy is a great choice for everyone, and finding the right therapist is just a part of the journey. I have experienced so much growth and healing through my own counseling journey. I hope to provide you a safe space to heal, grow, and own your stories. I am a Mental Health Counselor and a Certified Life Coach. I've worked in the human service field for over twelve years. I provide emotional support and act as an advocate for homeless women and children population.
![Photo of Quovadis Pallord, RBT, ABDA, CM, M Psych, Pre-Licensed Professional](https://photos.psychologytoday.com/99067728-fd3f-48bb-8ce9-9e1818609583/1/320x400.jpeg)
Quovadis Pallord
Pre-Licensed Professional, RBT, ABDA, CM, M Psych
Verified Verified
1 Endorsed
Snellville, GA 30039 (Online Only)
I incorporate motivational life skills coaching, with the inclusion of therapeutic healing. My approach is personal-centered and cognitive behavioral therapy techniques. I aspire to support individuals, families, and couples to reach their desired goals. I am inspired to produce a nonjudgmental environment with confortability. My commitment to my clients would include helping you find the best solutions to your problem. Some people may think of therapy as a negative indication. However, my approach is centered around improving your well-being and helping you with life challenges.
I incorporate motivational life skills coaching, with the inclusion of therapeutic healing. My approach is personal-centered and cognitive behavioral therapy techniques. I aspire to support individuals, families, and couples to reach their desired goals. I am inspired to produce a nonjudgmental environment with confortability. My commitment to my clients would include helping you find the best solutions to your problem. Some people may think of therapy as a negative indication. However, my approach is centered around improving your well-being and helping you with life challenges.
![Photo of Dr. Stacii Jae Johnson, LHD, MAMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/3a8da87f-c682-4721-ac24-7322e03f63c3/2/320x400.jpeg)
Dr. Stacii Jae Johnson
Pre-Licensed Professional, LHD, MAMFT
Verified Verified
Fayetteville, GA 30214 (Online Only)
As a life coach for over a decade, I believe that everyone has the ability within themselves to find their way back to joy.
Life's challenges can lead to emotional turbulence in relationships. As the relationship coach on OWN's' Put A Ring On It', I'm dedicated to empowering both singles and couples to create stronger fulfilling bonds. I received my Masters in Marriage & Family Therapy from Touro University, a BA from Spelman College and Honorary Doctorate degree of Humanitarianism from GIA. With a focus on breaking barriers, fostering trust & navigating the complexities of love and personal growth, I help individuals embrace the transformative power of the inherent polarity of masculine & feminine energies when providing therapy for couples and singles.
As a life coach for over a decade, I believe that everyone has the ability within themselves to find their way back to joy.
Life's challenges can lead to emotional turbulence in relationships. As the relationship coach on OWN's' Put A Ring On It', I'm dedicated to empowering both singles and couples to create stronger fulfilling bonds. I received my Masters in Marriage & Family Therapy from Touro University, a BA from Spelman College and Honorary Doctorate degree of Humanitarianism from GIA. With a focus on breaking barriers, fostering trust & navigating the complexities of love and personal growth, I help individuals embrace the transformative power of the inherent polarity of masculine & feminine energies when providing therapy for couples and singles.
![Photo of Renee Darden, LPC, LMHC, , Licensed Professional Counselor](https://photos.psychologytoday.com/076ed9b2-e20e-40a5-9747-bc81583dae62/2/320x400.jpeg)
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
Are you tired of arguing constantly without feeling heard? Are you feeling anxious or sad more days than not? Do you struggle with attention deficit or hyperactivity, difficulty with concentration and focus? I provide couples therapy as well as individual therapy for anxiety and depression related to relationship trauma. I also help with discovering the coping skills needed to manage your stress, work and career issues, and family conflicts. In doing so, we will uncover the behavior patterns that are keeping you stuck in negative cycles, and help you find the clarity needed to change the dynamics within your life.
![Photo of Amy Poland, CACI, CLC, Counselor](https://photos.psychologytoday.com/c7422697-092a-4737-a6b0-7f9ce972c70d/1/320x400.jpeg)
I specialize in individual addiction counseling, family addiction counseling, addiction education, interventions, and life coaching.
Are you or a loved one struggling with overuse of alcohol or drugs and finding the effects having a negative impact on your life? Did you go to treatment, but feel like you could use a little more support? Maybe you need guidance, support, education, and coping skills related to a loved one's drug or alcohol use?
I specialize in individual addiction counseling, family addiction counseling, addiction education, interventions, and life coaching.
Are you or a loved one struggling with overuse of alcohol or drugs and finding the effects having a negative impact on your life? Did you go to treatment, but feel like you could use a little more support? Maybe you need guidance, support, education, and coping skills related to a loved one's drug or alcohol use?
![Photo of Pamela Elder, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4fbb4a30-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
From couples/marriage disconnects to individual issues like depression, anxiety , self-esteem or life coaching, we are here to guide you and your family through your journey! .
I truly believe that no matter the circumstance, if you explore your mind, put your goals in writing, speak them out loud, and work for them intentionally and unapologetically, they will manifest.
From couples/marriage disconnects to individual issues like depression, anxiety , self-esteem or life coaching, we are here to guide you and your family through your journey! .
I truly believe that no matter the circumstance, if you explore your mind, put your goals in writing, speak them out loud, and work for them intentionally and unapologetically, they will manifest.
![Photo of Yold Dominique Oscar, MAST, Certi](https://photos.psychologytoday.com/4d88fa25-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
While I specialize in Youth coaching, I also provide an exceptional adult coaching service for transition period, leadership roles, relationships, and health and fitness.
I am a certified life coach consultant whose passion and service is to help others improve their lives and reach their goals. I specialize in assisting youth in their self-discovery. I assist them in creating a blueprint on how to fit, understand, and be part of society. Youth experience traumatic emotions and can be deeply troubled and misguided. Parents become confuse and inpatient about their teens behaviors and decision making. My coaching techniques aim to help youths be positive, organize and responsible, grow confidence, become people-person, improve their lifestyle, and follow their dreams.
While I specialize in Youth coaching, I also provide an exceptional adult coaching service for transition period, leadership roles, relationships, and health and fitness.
I am a certified life coach consultant whose passion and service is to help others improve their lives and reach their goals. I specialize in assisting youth in their self-discovery. I assist them in creating a blueprint on how to fit, understand, and be part of society. Youth experience traumatic emotions and can be deeply troubled and misguided. Parents become confuse and inpatient about their teens behaviors and decision making. My coaching techniques aim to help youths be positive, organize and responsible, grow confidence, become people-person, improve their lifestyle, and follow their dreams.
See more therapy options for Georgia
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.