Life Coaching Therapists in Cottonwood, AZ

Have you reached a tipping point in your life where you know you need to make a change? Sometimes asking for help is the hardest part, and may be the best decision you make. Are you struggling with a painful addiction, or are you self-medicating, and want to stop? Do you have childhood or other traumas that you know you need to resolve? Are you anxious, stressed and have unhealthy habits to try to relax? Are your relationships triggering for you? If you are suffering from these issues, there is light at the end of the tunnel. Therapy can help you make positive changes, and improve your relationship to yourself.

“We never have to be stuck in the moment of our negative experiences. You never have to be a victim to external circumstances or internal emotions. We all possess the power to control our emotions and thoughts while shaping our destiny in the healthiest manner through action.” Are you stressed out and anxious? Does it feel no matter how hard you try, you can’t seem to be happy? Are you struggling with feeling sad all the time? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here.

We all have challenges. Admittedly some are objectively harder than others but our own challenges are unique to each of us and can seem devastating from our perspective. I would like to help you work through yours. I am not going to give you platitudes. Instead, I want to help you learn to accept, cope, cry if you need to, and then get back up! It’s not easy, but you can do hard things! As a college professor, and my background in medicine, my natural instinct is to make sure you understand both the biological and psychological reasons behind your troubles and then we work together to put YOU back in control of your life.

Are you feeling overwhelmed? Maybe unsure of a good place to start seeking the peace you need? I am incredibly passionate about helping individuals overcome the challenges that life sometimes throws at us! My approach to therapy is collaborative and person-centered. I'm down-to-earth and make sure we feel comfortable together so we can take things at a safe pace. Therapy takes time and energy and I honor helping you reach your therapy goals so you can learn tools for the long-run. I love utilizing EMDR therapy for those who want to dive deeper into the therapeutic process.

Hi, I'm Lorelei and I love working with adults and couples. I know by the time you come to therapy, often you've been struggling for awhile on your own. Well I believe many of your answers are already within you and it's my job to help reveal them. I'm an expert listener and will help you deal with anxiety, stress, depression, self-doubt, cleaning up the past, boundaries, and more. As you are changing, so will your relationship with yourself and others. Is therapy easy? Not always, but doing the work and feeling better will help tremendously so you're living the life you were meant to.

Healing can take many forms in our lives and therapy is one of those places that can facilitate that process. Finding a therapist, you can trust to process some of the difficult moments in your life is foundational. As your counseling partner, I will create a safe place for you as you navigate the challenges you are facing and help you figure out what you want and need moving forward. I believe in healing and the resiliency of the human heart and soul. Out of our difficulties, something beautiful can emerge. Come as you are and we can go from there.

I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.

Accepting new clients at this time. Couples and individuals! If you are here on Psychology Today, you may be experiencing out-of-control feelings like depression, anxiety, ruminations, or obsessive thoughts. When emotional changes, occur, it’s nice to have a trusted professional to help you understand yourself, your optimum choices, and your ability to create new choices for yourself that feel best for you. If you are feeling uncertain or have a desire to create change for yourself but do not yet see the path, you can direct that change with a little help.

I am a coach and owner of Positive Vibes Life Coaching and Hypnotherapy. I am dedicated to helping individuals facilitate personal growth, development and relationships. I assist in changing the cycles of limiting self beliefs to live a more fulfilling life.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused addictions counselor and coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.