Lida Hughes
Marriage & Family Therapist Associate, AMFT, APCC, MA
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Santa Rosa, CA 95409
Let's Connect (707) 735-0477
Are you navigating a life transition, or challenges in your relationship? Perhaps you've had traumatic past experiences that you'd like to heal and process. Maybe you are feeling anxious, lost, or stuck and want to learn how to feel more peace, inspiration, and connection in your life. Whatever your situation is in this moment, I am here to provide a warm, supportive, and thoughtful environment where you can engage in deep exploration and create positive change in your life.
My therapeutic style is trauma-informed, collaborative, and holistic. I use an integrative approach, incorporating somatic and mindfulness work with evidenced-based modalities including EMDR and ACT, as well as the Gottman Method in couples sessions. I'm EMDR-trained, and have completed consultation and advanced EMDR trainings for EMDRIA certification.
As a neurodivergent therapist, I am neurodiversity affirming, as well as queer and trans affirming. I believe healing happens most readily in a space that is compassionate, non-judgmental, and feels safe to you. I'm currently offering 50-minute sessions as well as EMDR full and half-day intensives virtually throughout CA and in person in Santa Rosa, CA.
Call or Email Lida Hughes now for a free 15 minute consultation - (707) 735-0477
Let's Connect (707) 735-0477
Finances
Fees
- Individual Sessions $170
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (707) 735-0477
Lida Hughes
Marriage & Family Therapist Associate, AMFT, APCC, MA
Qualifications
- Verified by Psychology Today Expired Prelicense by State of California / 133755 Supervised by Lani Lee (California / 51375) Lida Hughes
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- ADHD
Expertise
- Anxiety
- Codependency
- Coping Skills
- Depression
- Divorce
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- EMDR
- Family / Marital
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Carmel, CA 93923
(707) 735-0477Nearby Areas
Call for a free consultation now - (707) 735-0477
Lida Hughes
Marriage & Family Therapist Associate, AMFT, APCC, MA