Therapists in Irvine, CA

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Photo of Patrice Lopez-Dowrey, LMFT, Marriage & Family Therapist
Patrice Lopez-Dowrey
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92614
Any new journey begins with courage, and therapy is no different. As a Licensed Marriage and Family Therapist, I am passionate about collaborating with my clients in creating a safe, non-judgmental, and empathetic environment to support them in building skills and supports that will help them today and for the future. Our work will focus on your hopes and goals as you create the life you always wanted.
Any new journey begins with courage, and therapy is no different. As a Licensed Marriage and Family Therapist, I am passionate about collaborating with my clients in creating a safe, non-judgmental, and empathetic environment to support them in building skills and supports that will help them today and for the future. Our work will focus on your hopes and goals as you create the life you always wanted.
(760) 472-5502 View (760) 472-5502
Photo of Christina Allameh, MA, AMFT, Marriage & Family Therapist Associate
Christina Allameh
Marriage & Family Therapist Associate, MA, AMFT
Not Verified Not Verified
Irvine, CA 92612  (Online Only)
Finding the right therapist can be a difficult task. Connecting and opening up to a stranger can feel even more daunting. Taking the first step and reaching out for support shows the desire for true and meaningful change. My therapeutic style is warm, active, and non-judgemental. My goal is to build trust and create a safe space where you, the client, can feel open sharing your thoughts, feelings and emotions. Together we can work to get to the root of the issues you are facing and push past them to help you live your best life.
Finding the right therapist can be a difficult task. Connecting and opening up to a stranger can feel even more daunting. Taking the first step and reaching out for support shows the desire for true and meaningful change. My therapeutic style is warm, active, and non-judgemental. My goal is to build trust and create a safe space where you, the client, can feel open sharing your thoughts, feelings and emotions. Together we can work to get to the root of the issues you are facing and push past them to help you live your best life.
(949) 334-5492 View (949) 334-5492
Photo of Sara Fekrati, MS,  , LMFT, Marriage & Family Therapist
Sara Fekrati
Marriage & Family Therapist, MS, , LMFT
Verified Verified
Irvine, CA 92619
I believe that you have all the power and love within you to heal your wounds and guide you through life journey. Sometimes our pain confuses us and we lose clarity of our path. We all face obstacles, difficult times, or life crisis that unfold here and there on our life journey. My role as a therapist, coach, or counselor is to be there for you as a caring, compassionate, and knowledgeable person to provide you with the professional support you would need to go through it. Hope you experience less of emotional pain and stress and be able to overcome them.
I believe that you have all the power and love within you to heal your wounds and guide you through life journey. Sometimes our pain confuses us and we lose clarity of our path. We all face obstacles, difficult times, or life crisis that unfold here and there on our life journey. My role as a therapist, coach, or counselor is to be there for you as a caring, compassionate, and knowledgeable person to provide you with the professional support you would need to go through it. Hope you experience less of emotional pain and stress and be able to overcome them.
(949) 304-6424 View (949) 304-6424
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, PsyD, QME, Author, Psychologist
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Irvine, CA 92612
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
I'm Dr. Dean Leav, licensed psychologist and qualified medical evaluator (QME). I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I provide Evaluation Services, including (and not limited to): diagnostics (ADHD, Autism, Learning Dis.), cognitive/neuropsychological evaluations, workers' compensation (QME/AME), immigration-related evaluations, pre-adoption psychological evaluations, parenting/bonding assessments, drug & alcohol evaluations, pre-employment evaluations, and legal/forensics/criminal evaluations. These evaluations may be used to meet eligibility for certain services or accommodations.
(949) 694-2801 View (949) 694-2801
Photo of Kimberly Jolynn Kerr, MA, PSY, LMFT, Marriage & Family Therapist
Kimberly Jolynn Kerr
Marriage & Family Therapist, MA, PSY, LMFT
Verified Verified
Irvine, CA 92604
I am now open to clients in California and Nevada. As your therapist, I utilize a client-centered approach tailored to your goals and needs. I actively listen to your needs and desires with genuine care, empathy, and respect. I strive to create a safe and comfortable experience, identifying possible solutions to help you better understand yourself and others and teaching you healthier coping skills to manage your stressors effectively.
I am now open to clients in California and Nevada. As your therapist, I utilize a client-centered approach tailored to your goals and needs. I actively listen to your needs and desires with genuine care, empathy, and respect. I strive to create a safe and comfortable experience, identifying possible solutions to help you better understand yourself and others and teaching you healthier coping skills to manage your stressors effectively.
(702) 766-4161 View (702) 766-4161
Photo of Rachel Carlos, LMFT, Marriage & Family Therapist
Rachel Carlos
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92618
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
Hello! I am licensed in California as a Marriage and Family Therapist and have been providing clinical support services for over ten years. I have worked with at-risk populations for most of my career, including those involved in the foster care and juvenile justice systems. I also have years of experience in social work and currently manage and oversee the operations of a non-profit program that provides clinical case management services.
(949) 776-5113 View (949) 776-5113
Photo of Marie G Kerns - Dr Marie Kerns PsyD., LMFT, PsyD, LMFT, Marriage & Family Therapist
Dr Marie Kerns PsyD., LMFT
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92612
Are you struggling with relationship issues, either with yourself or others? I have helped many couples and individuals learn how to turn conflict and confusion into clarity and compassion. Individual Sessions are focused on enhancing strengths to meet current challenges. Many of my clients benefit from processing their thoughts, and gaining support through validation. Couples sessions are designed to generate an understanding of the viewpoint of the partner.
Are you struggling with relationship issues, either with yourself or others? I have helped many couples and individuals learn how to turn conflict and confusion into clarity and compassion. Individual Sessions are focused on enhancing strengths to meet current challenges. Many of my clients benefit from processing their thoughts, and gaining support through validation. Couples sessions are designed to generate an understanding of the viewpoint of the partner.
(949) 612-2803 View (949) 612-2803
Photo of Debbie Jason, PhD, Psychologist
Debbie Jason
Psychologist, PhD
Verified Verified
Irvine, CA 92618
Relationships are challenging - even in the best circumstances. This is certainly true when building or maintaining a relationship with someone who feels stressed, sad, or acting out in anger. Many people today feel overwhelmed, alone, judged or misunderstood. There is hope, though, in that you can be the solution! Through a unique approach, I work with children, teenagers, and adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives. Also proficient in complex psychological testing for Autism, ADHD, PTSD, BPD.
Relationships are challenging - even in the best circumstances. This is certainly true when building or maintaining a relationship with someone who feels stressed, sad, or acting out in anger. Many people today feel overwhelmed, alone, judged or misunderstood. There is hope, though, in that you can be the solution! Through a unique approach, I work with children, teenagers, and adults to develop their sense of selves, decrease stress, and establish rewarding relationships. Having this space has helped many people better understand and manage their lives. Also proficient in complex psychological testing for Autism, ADHD, PTSD, BPD.
(949) 991-4213 View (949) 991-4213
Photo of Sufi Farkhan, MFT, Marriage & Family Therapist
Sufi Farkhan
Marriage & Family Therapist, MFT
Verified Verified
Irvine, CA 92612  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Dr. Sufi specializes in Marriage and Family Therapy. Her role as a therapist is to guide you toward finding that balance within yourself. We will explore how your thoughts, emotions, body, childhood experiences, relationships, genetics, and current environment are contributing to your distress and healing.
(310) 589-3561 View (310) 589-3561
Photo of Nichole Hydaryacil, PsyD, MA, LMFT, Marriage & Family Therapist
Nichole Hydaryacil
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92606
Hi I am Dr. H. I am currently taking new clients. I am Bilingual and a current professor. Are you feeling overwhelmed, anxious, or depressed? Do you have difficulty managing your emotional & mental well-being and want to improve? Are you feeling stuck in taking the next steps in your life? Are you experiencing relationship or family issues? Do you struggle to have heathy relationships? If so, I believe I can help you navigate and overcome these feelings. I believe every person is able to live a well-balanced life. Every person is resilient and capable of reaching his or her life goals. I am here to assist you reach these goals.
Hi I am Dr. H. I am currently taking new clients. I am Bilingual and a current professor. Are you feeling overwhelmed, anxious, or depressed? Do you have difficulty managing your emotional & mental well-being and want to improve? Are you feeling stuck in taking the next steps in your life? Are you experiencing relationship or family issues? Do you struggle to have heathy relationships? If so, I believe I can help you navigate and overcome these feelings. I believe every person is able to live a well-balanced life. Every person is resilient and capable of reaching his or her life goals. I am here to assist you reach these goals.
(562) 526-1326 View (562) 526-1326
Photo of Carol V. Carlson - Dr. Carol V. Carlson, Psychologist
Dr. Carol V. Carlson
Psychologist
Verified Verified
Irvine, CA 92612
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
I treat psychological difficulties with a compassionate, yet results-oriented approach. When someone suffers from a medical disorder, a comprehensive assessment of the problem is required in order to obtain an accurate diagnosis. If the diagnosis is incorrect, treatment will repeatedly fail. As a diagnostician, my focus is to treat people, many of whom had been non-responsive to previous psychological / medical treatment, in this same way. Only with a correct diagnosis will treatment be effective. Once determined, goals discussed, a treatment plan in place, the therapy begins. With time and work, individuals grow to experience enhanced emotional health along with interpersonal and professional contentment.
(949) 529-5607 View (949) 529-5607
Photo of Shahin Carrigan, PhD, MFT, Marriage & Family Therapist
Shahin Carrigan
Marriage & Family Therapist, PhD, MFT
Verified Verified
Irvine, CA 92604  (Online Only)
I have a Ph.D. In Educational Psychology from UCLA, an MS and license in Marriage and Family therapy 20 years of College/University teaching including at UC system, and 20 years of private practice experience! I also specialize in ADHD testing and treatment! One of few therapists offering off-site and remote computerized testing for ADHD diagnosis and treatment for children and adults. ADHD affects not only school performance, but every every other area of life as well, including your work and relationships, such as marriage and parenting. ADHD's co morbidity with depression, anxiety, and panic attacks are well documented.
I have a Ph.D. In Educational Psychology from UCLA, an MS and license in Marriage and Family therapy 20 years of College/University teaching including at UC system, and 20 years of private practice experience! I also specialize in ADHD testing and treatment! One of few therapists offering off-site and remote computerized testing for ADHD diagnosis and treatment for children and adults. ADHD affects not only school performance, but every every other area of life as well, including your work and relationships, such as marriage and parenting. ADHD's co morbidity with depression, anxiety, and panic attacks are well documented.
(949) 881-4706 View (949) 881-4706
Photo of Simon Chan, LMFT, Marriage & Family Therapist
Simon Chan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Irvine, CA 92618
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.
Dealing with life’s challenges sometimes feels like being trapped in quicksand—the harder you fight to get out of it, the deeper you sink. Exhausting, right? When stress, hopelessness, painful incidents, or risky habits prevail, enjoying the present becomes quite difficult. Your past wounds and current hardship may take over, clouding the road to your future. You crave clarity, meaning, and validation. You want to get out of this rut to find fulfillment and happiness but are unsure how. The good news is: you can figure it out, understand yourself better, and reach your dream goals— and I’m here to guide you on that path.
(949) 386-1523 View (949) 386-1523
Photo of Heidi Xue, AMFT, APPC, EMDR, Marriage & Family Therapist Associate
Heidi Xue
Marriage & Family Therapist Associate, AMFT, APPC, EMDR
Verified Verified
Irvine, CA 92604
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
Do you have trouble with anxiety, depression, and relationship/family issues due to trauma? Past experiences can create imprints onto your brain that activate your fight/flight responses whenever your emotions feel dysregulated, but life without the constant feeling of being on edge is possible. Those traumatic memories don’t have to permanently influence who you are meant to be. Through therapy, you will gain control of your feelings/thoughts and your response to everyday life hurdles. Healing from trauma can create healthier beliefs about yourself and your relationships along with sustainable changes.
(949) 649-0712 View (949) 649-0712
Photo of Sam Wasfi, MS, LMFT, Marriage & Family Therapist
Sam Wasfi
Marriage & Family Therapist, MS, LMFT
Verified Verified
Irvine, CA 92612  (Online Only)
Picture your journey not as a traditional therapy session but as a conversation with a compassionate guide—a journey where understanding, laughter, and growth coexist. As a Gottman-trained therapist, I bring more than just clinical expertise; I bring the warmth of a caring friend. Having walked the path of couples therapy both professionally and personally, I invite you to a space where vulnerability is met with empathy, and breakthroughs are celebrated with genuine excitement. So, if you're looking for more than just a therapist but a partner in your journey, I want to work with you!
Picture your journey not as a traditional therapy session but as a conversation with a compassionate guide—a journey where understanding, laughter, and growth coexist. As a Gottman-trained therapist, I bring more than just clinical expertise; I bring the warmth of a caring friend. Having walked the path of couples therapy both professionally and personally, I invite you to a space where vulnerability is met with empathy, and breakthroughs are celebrated with genuine excitement. So, if you're looking for more than just a therapist but a partner in your journey, I want to work with you!
(949) 612-2225 View (949) 612-2225
Photo of Lisa Liang, MA, LMFT, Marriage & Family Therapist
Lisa Liang
Marriage & Family Therapist, MA, LMFT
Verified Verified
Irvine, CA 92697
My typical client struggles with setting and maintaining boundaries, speaking up for themselves, feelings of guilt and shame, an overwhelming sense of duty and responsibility to others, intergenerational trauma, and resentment from betraying themselves. I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace.
My typical client struggles with setting and maintaining boundaries, speaking up for themselves, feelings of guilt and shame, an overwhelming sense of duty and responsibility to others, intergenerational trauma, and resentment from betraying themselves. I teach people how to prioritize and honor all parts of themselves, not just the "desirable" ones. We will work through parts people generally dismiss and ignore such as anger, resentment, shame, and disgust, and learn how to embrace them gracefully. I'll teach you the skills to feel more at peace.
(949) 446-1399 View (949) 446-1399
Photo of Shannon Oliveira, LMFT, Marriage & Family Therapist
Shannon Oliveira
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92618
Hello. I'm Shannon! My goal as your therapist is to help you create a meaningful and enjoyable life. I bring 15 years of experience to help you get there. Whether you come to therapy to manage a pre-existing condition/diagnosis or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. I meet people where they are at, provide unconditional support, and offer a safe space to explore their world and how they would like it to improve. I use a variety of theories and techniques to best fit each person's preferences and goals.
Hello. I'm Shannon! My goal as your therapist is to help you create a meaningful and enjoyable life. I bring 15 years of experience to help you get there. Whether you come to therapy to manage a pre-existing condition/diagnosis or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. I meet people where they are at, provide unconditional support, and offer a safe space to explore their world and how they would like it to improve. I use a variety of theories and techniques to best fit each person's preferences and goals.
(949) 828-6022 View (949) 828-6022
Photo of Afsaneh K Alisobhani, PsyD, Marriage & Family Therapist
Afsaneh K Alisobhani
Marriage & Family Therapist, PsyD
Verified Verified
Irvine, CA 92612
Most of us go through difficult periods in our lives where we feel overwhelmed, alone, and confused. Sometimes, inevitable events in life, even happy ones, like starting a relationship, going off to college, or retirement, expose the wounds and memories from a recent or distant past that make the current situation painful and unbearable. While we survive those situations and adapt to the new realities of our circumstances, psychotherapy, specifically psychodynamic psychotherapy uses these moments as opportunities for a path for self-discovery and a chance to reevaluate our priorities and find meaning and purpose in our lives.
Most of us go through difficult periods in our lives where we feel overwhelmed, alone, and confused. Sometimes, inevitable events in life, even happy ones, like starting a relationship, going off to college, or retirement, expose the wounds and memories from a recent or distant past that make the current situation painful and unbearable. While we survive those situations and adapt to the new realities of our circumstances, psychotherapy, specifically psychodynamic psychotherapy uses these moments as opportunities for a path for self-discovery and a chance to reevaluate our priorities and find meaning and purpose in our lives.
(714) 278-4388 View (714) 278-4388
Photo of Chris 'alder' Johnson, MS, Psychological Associate
Chris 'alder' Johnson
Psychological Associate, MS
Verified Verified
Irvine, CA 92614  (Online Only)
Not accepting new clients
Alder has worked in the field of psychology since 2018, when they began providing mental health services to children and youth diagnosed with autism. Alder received their master’s degree in Psychology from Purdue University Global and has extensive experience working with neurodivergent clients. Alder is working to obtain their Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Chris is supervised by Dr. Katie Moore (PSY 32941). Alder believes in living life as their most authentic self and brings this authenticity into the therapeutic experience.
Alder has worked in the field of psychology since 2018, when they began providing mental health services to children and youth diagnosed with autism. Alder received their master’s degree in Psychology from Purdue University Global and has extensive experience working with neurodivergent clients. Alder is working to obtain their Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. Chris is supervised by Dr. Katie Moore (PSY 32941). Alder believes in living life as their most authentic self and brings this authenticity into the therapeutic experience.
(949) 401-7184 View (949) 401-7184
Photo of Madeline Godwin, LMFT, Marriage & Family Therapist
Madeline Godwin
Marriage & Family Therapist, LMFT
Verified Verified
Irvine, CA 92614  (Online Only)
I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life and my work gives you a space to share and process your story, make meaning in the face of suffering, and move towards healing and growth. We all get stuck, in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.
I am here to help you embody a way of being that you are nurtured by. Pain and loss are a part of life and my work gives you a space to share and process your story, make meaning in the face of suffering, and move towards healing and growth. We all get stuck, in overwhelming emotions, unwanted behaviors, and destructive patterns in relationships.
(949) 998-3534 View (949) 998-3534
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How does your Therapist compare?

Number of Therapists in Irvine, CA

1,000+

Average cost per session

$175

Therapists in Irvine, CA who prioritize treating:

94% Anxiety
89% Depression
78% Relationship Issues
73% Self Esteem
67% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

12 Years

Top 3 insurances accepted

67% Aetna
62% Cigna and Evernorth
51% UnitedHealthcare UHC | UBH

How Therapists in Irvine, CA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.