Therapists in Ann Arbor, MI

Photo of Laura Thomas, LMSW, Clinical Social Work/Therapist
Laura Thomas
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103
You may have been told by people in your life “you’re being dramatic!” or “what’s the big deal!” when expressing your emotions. This can feel super invalidating and makes it even harder to cope with the situation. I’m here to provide validation that feeling emotions more intensely than others is normal! In fact, it can even be a strength! I want us to work together to build a robust toolkit of skills to help manage the emotions when they feel overwhelming.
You may have been told by people in your life “you’re being dramatic!” or “what’s the big deal!” when expressing your emotions. This can feel super invalidating and makes it even harder to cope with the situation. I’m here to provide validation that feeling emotions more intensely than others is normal! In fact, it can even be a strength! I want us to work together to build a robust toolkit of skills to help manage the emotions when they feel overwhelming.
(734) 577-8857 View (734) 577-8857
Photo of Stephanie Lin, Limited Licensed Psychologist
Stephanie Lin
Limited Licensed Psychologist
Not Verified Not Verified
1 Endorsed
Ann Arbor, MI 48104  (Online Only)
*Not currently taking new clients* Being a human is hard, and for most of us, no one has guided us how to navigate through the messiness of life. At some point in our lives, we might find ourselves lost and stuck. It takes a lot of courage to reflect inwards and work on ourselves. I'm committed to understanding your story in the full context of your experiences and helping you make the changes you want to see. Humor is also important to me, and I hope we can find ways to laugh together. I strive to create a therapeutic space with you that supports healing, resolution, and where you can practice skills that you can use everyday.
*Not currently taking new clients* Being a human is hard, and for most of us, no one has guided us how to navigate through the messiness of life. At some point in our lives, we might find ourselves lost and stuck. It takes a lot of courage to reflect inwards and work on ourselves. I'm committed to understanding your story in the full context of your experiences and helping you make the changes you want to see. Humor is also important to me, and I hope we can find ways to laugh together. I strive to create a therapeutic space with you that supports healing, resolution, and where you can practice skills that you can use everyday.
(734) 436-3819 View (734) 436-3819
Photo of Lisa Gorman Ufer, PhD, LMFT, Marriage & Family Therapist
Lisa Gorman Ufer
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Ann Arbor, MI 48104
Relationships play an important role in our overall well-being. If you are sad, anxious, or overwhelmed by life, you might notice that your relationships are suffering as well. I specialize in working with intimate relationships, life transitions, family problems, and personal growth. I work with individuals, couples, and families with a variety of concerns.
Relationships play an important role in our overall well-being. If you are sad, anxious, or overwhelmed by life, you might notice that your relationships are suffering as well. I specialize in working with intimate relationships, life transitions, family problems, and personal growth. I work with individuals, couples, and families with a variety of concerns.
(734) 672-3734 View (734) 672-3734
Photo of Sarah Bryan, PhD, LPC, Licensed Professional Counselor
Sarah Bryan
Licensed Professional Counselor, PhD, LPC
Verified Verified
Ann Arbor, MI 48108  (Online Only)
I believe that everyone should feel equally welcome in therapy, so no matter what you bring, I will meet you without judgment, and we will find solutions together. I believe that people heal through being fully heard and understood, and solving problems collaboratively. I work with a wide variety of issues such as trauma, depression, anxiety, relationship issues (both monogamous and non-monogamous), ADHD, substance addiction, sexual identity and gender identity concerns, and others. I take an anti-racist, intersectional feminist, LGBTQIA-affirming, body-positive, kink-aware approach to therapy.
I believe that everyone should feel equally welcome in therapy, so no matter what you bring, I will meet you without judgment, and we will find solutions together. I believe that people heal through being fully heard and understood, and solving problems collaboratively. I work with a wide variety of issues such as trauma, depression, anxiety, relationship issues (both monogamous and non-monogamous), ADHD, substance addiction, sexual identity and gender identity concerns, and others. I take an anti-racist, intersectional feminist, LGBTQIA-affirming, body-positive, kink-aware approach to therapy.
(734) 530-4508 View (734) 530-4508
Photo of Maryann Johnson, LMSW, Clinical Social Work/Therapist
Maryann Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103  (Online Only)
I provide therapy to adults experiencing mood and trauma/stressor related disorders. You may feel stuck in the past, too overwhelmed to tolerate your current circumstances, and/or anxious about what the future holds. Therapy is a brave space to confront these challenges & explore your parts, ultimately connecting with your wholeness. Topics for therapy may include identity exploration, relationship issues, grief/loss, career decisions, past trauma, & evolving family dynamics. As a mom, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself.
I provide therapy to adults experiencing mood and trauma/stressor related disorders. You may feel stuck in the past, too overwhelmed to tolerate your current circumstances, and/or anxious about what the future holds. Therapy is a brave space to confront these challenges & explore your parts, ultimately connecting with your wholeness. Topics for therapy may include identity exploration, relationship issues, grief/loss, career decisions, past trauma, & evolving family dynamics. As a mom, sister, spouse, & friend, I have navigated - and am navigating - many of these stages myself.
(734) 249-9254 View (734) 249-9254
Photo of Zoe Russick Steinfield, LMSW-C, CAADC, Clinical Social Work/Therapist
Zoe Russick Steinfield
Clinical Social Work/Therapist, LMSW-C, CAADC
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're not sure you're ready, still doubting whether you could make the changes you know you need in your life, your identity, or your relationships. Either way, looking here is an expression of hope in the possibility of change. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
You're at a crossroads. Maybe you're ready to take your next steps, and seeking guidance. Maybe you're not sure you're ready, still doubting whether you could make the changes you know you need in your life, your identity, or your relationships. Either way, looking here is an expression of hope in the possibility of change. I believe anyone can change their life, heal, and grow, if you feel safe enough to be vulnerable, and you have the right support for your needs. What I offer is calm non-judgment, and navigation for healing pain, resolving ambivalence, finding joy, and facing hardships, grounded in your authentic self and values.
(734) 336-2518 View (734) 336-2518
Photo of Ralph P Keith, PhD, Psychologist
Ralph P Keith
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103
I believe that most behavioral/ emotional problems have a common origin which is the failure to express true emotions and feelings. Individuals learn early on that which is acceptable and that which is not. As we push away feelings, and deny parts of who we are, these feelings don't simply disappear; instead, they remain hidden, and continue to influence behavior in unpredictable and negative ways. Because of this commonality in most problems, I welcome people who have problems with anxiety, depression,eating disorders, relationship problems, sexual concerns,and addictive behaviors.
I believe that most behavioral/ emotional problems have a common origin which is the failure to express true emotions and feelings. Individuals learn early on that which is acceptable and that which is not. As we push away feelings, and deny parts of who we are, these feelings don't simply disappear; instead, they remain hidden, and continue to influence behavior in unpredictable and negative ways. Because of this commonality in most problems, I welcome people who have problems with anxiety, depression,eating disorders, relationship problems, sexual concerns,and addictive behaviors.
(734) 494-2523 View (734) 494-2523
Photo of Kazia Kelly, LMSW, Clinical Social Work/Therapist
Kazia Kelly
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Hello and welcome! I’m excited you’re considering therapy to help you on your journey and am honored you are here. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem.
Hello and welcome! I’m excited you’re considering therapy to help you on your journey and am honored you are here. I am a licensed clinical social worker who specializes in the treatment of trauma, anxiety, depression, educational stress, life transitions, and self-esteem.
(313) 631-7962 View (313) 631-7962
Photo of James Plunkett, PhD, Psychologist
James Plunkett
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48104
Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.
Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.
(734) 265-0960 View (734) 265-0960
Photo of Deborah Howell, LMSW, Clinical Social Work/Therapist
Deborah Howell
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Are you feeling overwhelmed by anxiety, depression, or the challenges of ADHD? Perhaps you're seeking support for navigating life transitions or improving your self-esteem. Whatever your journey entails, I'm here to guide you through it. As a therapist grounded in cognitive-behavioral therapy (CBT), ADHD coaching, mindfulness-based interventions, and solution-focused therapy, I tailor my approach to meet your unique needs and goals. I understand that each person's path to healing is different, and I'm dedicated to empowering you with the tools and strategies you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the challenges of ADHD? Perhaps you're seeking support for navigating life transitions or improving your self-esteem. Whatever your journey entails, I'm here to guide you through it. As a therapist grounded in cognitive-behavioral therapy (CBT), ADHD coaching, mindfulness-based interventions, and solution-focused therapy, I tailor my approach to meet your unique needs and goals. I understand that each person's path to healing is different, and I'm dedicated to empowering you with the tools and strategies you need to thrive.
(734) 415-2160 View (734) 415-2160
Photo of Garrett Shotwell, LCSW, Clinical Social Work/Therapist
Garrett Shotwell
Clinical Social Work/Therapist, LCSW
Verified Verified
Ann Arbor, MI 48104
Hi, I’m Garrett Shotwell, and I'm a Licensed Clinical Social Worker. In therapy, my goal is to foster a safe environment and for you to create space in your life. Once there, I believe in helping you tend to the parts that need healing, accepting and integrating so you can feel centered in your authentic self. I also believe in the deep healing power of feeling seen and using the therapeutic relationship as a way to safely practice how to be.
Hi, I’m Garrett Shotwell, and I'm a Licensed Clinical Social Worker. In therapy, my goal is to foster a safe environment and for you to create space in your life. Once there, I believe in helping you tend to the parts that need healing, accepting and integrating so you can feel centered in your authentic self. I also believe in the deep healing power of feeling seen and using the therapeutic relationship as a way to safely practice how to be.
(734) 526-1517 View (734) 526-1517
Photo of David Freiband, MSW, PhD, Clinical Social Work/Therapist
David Freiband
Clinical Social Work/Therapist, MSW, PhD
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Are you stuck in patterns that get you nowhere? Wracked by self doubt, anxiety, or guilt? Therapy offers us a means of addressing whatever keeps you from moving forward and feeling better about yourself. There are good reasons for struggling as you do. It is up to us to make sense of these struggles, particularly if they seem repetitive and nonsensical. Then we'll figure out how to resolve them. I do this in a warm, caring, collaborative, and respectful manner, knowing that this journey takes patience and persistence, but also that it can reap tremendous rewards along the way, enhancing the quality of your life hereafter.
Are you stuck in patterns that get you nowhere? Wracked by self doubt, anxiety, or guilt? Therapy offers us a means of addressing whatever keeps you from moving forward and feeling better about yourself. There are good reasons for struggling as you do. It is up to us to make sense of these struggles, particularly if they seem repetitive and nonsensical. Then we'll figure out how to resolve them. I do this in a warm, caring, collaborative, and respectful manner, knowing that this journey takes patience and persistence, but also that it can reap tremendous rewards along the way, enhancing the quality of your life hereafter.
(734) 273-9870 View (734) 273-9870
Photo of Lesley Farrell, LMSW, EMDR, TF-CBT, Clinical Social Work/Therapist
Lesley Farrell
Clinical Social Work/Therapist, LMSW, EMDR, TF-CBT
Verified Verified
Ann Arbor, MI 48104
When life hurts the most is often when we have the greatest capacity for growth and evolution. Are you struggling with depression, anxiety, loneliness, grief? Are you having anxiety about a life transition? With a guided hand, you can learn the tools to heal and thrive. You can feel more assured and in alignment with your life's path and purpose. Our process and timeframe will be tailored to the concerns and goals you present. I can help you work through grief and loss, adjust to life transitions, and decrease symptoms of anxiety and depression.
When life hurts the most is often when we have the greatest capacity for growth and evolution. Are you struggling with depression, anxiety, loneliness, grief? Are you having anxiety about a life transition? With a guided hand, you can learn the tools to heal and thrive. You can feel more assured and in alignment with your life's path and purpose. Our process and timeframe will be tailored to the concerns and goals you present. I can help you work through grief and loss, adjust to life transitions, and decrease symptoms of anxiety and depression.
(734) 888-4966 View (734) 888-4966
Photo of Katie Potts, LMSW, Clinical Social Work/Therapist
Katie Potts
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48103  (Online Only)
Hello, I am so glad you found me! if you are someone who has been thinking of starting counseling I am glad you found me. I help all types of people including men and women who want to be able to navigate challenges in their life and know how to skillfully handle stressful situations and reduce feelings of burnout and overwhelm! I can help people that struggle with anxiety, depression, PTSD, relationship struggles, singles, and couples.
Hello, I am so glad you found me! if you are someone who has been thinking of starting counseling I am glad you found me. I help all types of people including men and women who want to be able to navigate challenges in their life and know how to skillfully handle stressful situations and reduce feelings of burnout and overwhelm! I can help people that struggle with anxiety, depression, PTSD, relationship struggles, singles, and couples.
(586) 551-7156 View (586) 551-7156
Photo of Amy Pershing, LMSW, ACSW, CCPT-II, Clinical Social Work/Therapist
Amy Pershing
Clinical Social Work/Therapist, LMSW, ACSW, CCPT-II
Verified Verified
1 Endorsed
Ann Arbor, MI 48104
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond (Routledge, 2018), and "Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook ", with co-authors Judith Matz and Christy Harrison.
Amy Pershing is the President of the Center for Eating Disorders and Founding Director of "Bodywise," the first comprehensive treatment program for binge eating disorder (BED) in the United States. Pershing lectures internationally on the treatment of BED and her own recovery journey and has been featured on numerous radio and television programs speaking about BED treatment and recovery. Pershing is the author of Binge Eating Disorder: The Journey to Recovery and Beyond (Routledge, 2018), and "Emotional Eating, Chronic Dieting, Bingeing And Body Image: A Trauma-Informed Workbook ", with co-authors Judith Matz and Christy Harrison.
(734) 506-6397 View (734) 506-6397
Photo of Kyle Roberts, LLMSW, Clinical Social Work/Therapist
Kyle Roberts
Clinical Social Work/Therapist, LLMSW
Verified Verified
Ann Arbor, MI 48108
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
Something needs to change, but you cannot put your finger on what that change is or how to go about making it. Life feels overwhelming and unrelenting and lacks meaning. You might be thinking, "My life is not everything I want it to be, and I want to figure out why that is." Perhaps, you wonder what makes you YOU and what that means for your work, your relationships, or personal self-growth. In therapy, we will holistically consider your story as we seek to restore balance and facilitate lasting change. You want to write new chapters in your story. Therapy can help you put pen to paper.
(734) 390-4609 View (734) 390-4609
Photo of Ashima Saigal, MS, MSW, LLMSW, Clinical Social Work/Therapist
Ashima Saigal
Clinical Social Work/Therapist, MS, MSW, LLMSW
Verified Verified
Ann Arbor, MI 48103
As a parent, you work hard to support your teen's well-being amidst today's complex challenges. Teens often face difficulties with social media, peer pressure, academics, and other stressors. If you're feeling overwhelmed about how to help, know that seeking therapy is a proactive step toward providing your teen with the tools they need to thrive. Working together, we can support your teen in their journey toward adulthood.
As a parent, you work hard to support your teen's well-being amidst today's complex challenges. Teens often face difficulties with social media, peer pressure, academics, and other stressors. If you're feeling overwhelmed about how to help, know that seeking therapy is a proactive step toward providing your teen with the tools they need to thrive. Working together, we can support your teen in their journey toward adulthood.
(734) 822-7852 View (734) 822-7852
Photo of Michele Wolf - Wolf Psychological Services, PLLC, MA, PsyD, Psychologist
Wolf Psychological Services, PLLC
Psychologist, MA, PsyD
Verified Verified
Ann Arbor, MI 48108
Our practice values clinical competence, in person visits, and proven effective modalities. Anyone can listen and provide support. We provide clinical treatment for your symptoms. Psychotherapy works. If you reach out to us, we'll create a compassionate, professional, and nonjudgmental space to sit with you, and assess where you are. You may find options you never knew you had, and a world you never knew existed! Our diverse and highly trained clinicians can help you move forward. It won't be as difficult and heavy as it was before you found us.
Our practice values clinical competence, in person visits, and proven effective modalities. Anyone can listen and provide support. We provide clinical treatment for your symptoms. Psychotherapy works. If you reach out to us, we'll create a compassionate, professional, and nonjudgmental space to sit with you, and assess where you are. You may find options you never knew you had, and a world you never knew existed! Our diverse and highly trained clinicians can help you move forward. It won't be as difficult and heavy as it was before you found us.
(734) 215-9214 View (734) 215-9214
Photo of Melissa Schmidt, LMSW, SSW, Clinical Social Work/Therapist
Melissa Schmidt
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48103
Melissa has almost 10 years of experience using evidence based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness. Currently, Past employment includes high school social worker, coaching individuals with disabilities to promote personal and professional growth with young adults.
Melissa has almost 10 years of experience using evidence based modalities including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Mindfulness. Currently, Past employment includes high school social worker, coaching individuals with disabilities to promote personal and professional growth with young adults.
(734) 822-0172 View (734) 822-0172
Photo of Paul Thompson, MS, LLP, LMSW, Counselor
Paul Thompson
Counselor, MS, LLP, LMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48106
Spiritually focused psychotherapy addresses all aspects of the person in the therapeutic process, helping one to become whole, peaceful, loving and fulfilled. The emphasis is on understanding the inner nature of our being and allows the ever present Divine Mind to lead the direction of counseling. We exist in God. God is not at a distance. It is our erroneous thoughts that keep guilt and separation real in our lives
Spiritually focused psychotherapy addresses all aspects of the person in the therapeutic process, helping one to become whole, peaceful, loving and fulfilled. The emphasis is on understanding the inner nature of our being and allows the ever present Divine Mind to lead the direction of counseling. We exist in God. God is not at a distance. It is our erroneous thoughts that keep guilt and separation real in our lives
(810) 637-5434 View (810) 637-5434

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
74% Relationship Issues
70% Trauma and PTSD
69% Coping Skills
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
54% Blue Care Network
50% Aetna

How Therapists in Ann Arbor, MI see their clients

62% In Person and Online
38% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.