Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

15 North Main Street, Suite 213, West Hartford, CT 06107

Photo of Eva Tarnawski - Let It Be Therapy , MA, LMFT, Marriage & Family Therapist

I see individuals who are motivated, honest, & open to new ideas about themselves. I graduated with my master’s degree from the University of Saint Joseph in 2004. I use a variety of strategies to treat depression, anxiety, PTSD, grief/loss, generational trauma, LGBTQ issues, blended families, postpartum, ADHD, and other mental health issues. I see individuals, families, & couples. In my clinical work I use methods including systems theory, ACT, narrative, strategic, functional family therapy, CBT, and more. I’ve been described as an intuitive & resourceful clinician. Please call or text 860-426-4577 to inquire about how I can help.

I work with many models and theories. I cater to each client.

Now accepting new clients! Helping others heal is important to me. I understand it may be daunting to reach out & ask for help but that’s what I’m here to do. Wherever you are on your journey is where I will meet you.

Take the first step to help. Call or Email Let It Be Therapy now - (959) 215-5246

Practice at a Glance

Available both in-person and online

Let It Be Therapy & Wellness Center

15 North Main Street

Suite 213

West Hartford, CT 06107

(959) 215-5246

I offer therapy in person in my office in West Hartford or via video. I work Saturdays, Sundays, Tuesdays, Wednesdays, & Fridays.

$175 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (959) 215-5246

Practice at a Glance

Available both in-person and online

Let It Be Therapy & Wellness Center

15 North Main Street

Suite 213

West Hartford, CT 06107

(959) 215-5246

I offer therapy in person in my office in West Hartford or via video. I work Saturdays, Sundays, Tuesdays, Wednesdays, & Fridays.

$175 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Anthem | Elevance
BlueCross and BlueShield
Cigna and Evernorth
Husky | CT BHP
Medicaid
Optum
UnitedHealthcare UHC | UBH

I'm in-network with several insurance companies. I also offer treatment to those who chose not to use their insurance. I also offer a sliding scale fee for those without insurance. Please reach out with any questions.

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Qualifications

Marriage & Family Therapist: Eva Tarnawski

Verified by Psychology Today Licensed by State of Connecticut / 001190 Eva Tarnawski
In Practice for 18 Years
Certificate from West Hartford Yoga Certified Instructor Yoga Instructor 200-hour Certificate / 2009
Certificate from Cornell University Residential Project, School of Human Ecology
Attended University of Saint Joseph , MA, Graduated 2004

Licensed in the state of Connecticut since 2006. Became a certified yoga instructor in 2009.

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Licensed in the state of Connecticut since 2006. Became a certified yoga instructor in 2009.

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Expertise

Bipolar Disorder
Chronic Illness
Depression
Dual Diagnosis
Grief
Impulse Control Disorders
LGBTQ+
Life Transitions
Mood Disorders
Oppositional Defiance (ODD)
Self Esteem
Sleep or Insomnia
Stress
Substance Use
Trauma and PTSD
Women's Issues

Do these issues align with your needs? Email or (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Family Systems
Narrative
Strength-Based
Structural Family Therapy

I often use narrative, systems theory, and mindfulness in my practice. In our first session we will discuss what brought you to therapy and how I can help. My goal as your therapist is to meet you where you are and to build on your strengths, discoveries, and insights as we navigate your story, both past, present, & future. I also incorporate other healing methods in therapy.

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Email us or call with questions - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Let It Be Therapy & Wellness Center

15 North Main Street

Suite 213

West Hartford, CT 06107

(959) 215-5246

Email us

Nearby Areas

Cities

Counties

Hartford

Zips

I offer therapy in person in my office in West Hartford or via video. I work Saturdays, Sundays, Tuesdays, Wednesdays, & Fridays.

Take the first step to help. Call now - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT

I offer therapy in person in my office in West Hartford or via video. I work Saturdays, Sundays, Tuesdays, Wednesdays, & Fridays.

Take the first step to help. Call now - (959) 215-5246

Let It Be Therapy

Marriage & Family Therapist, MA, LMFT