Therapists in Knoxville, TN
Life is full of transitions and challenges, and at times, we all need a space where we can reflect, heal, and grow. My goal as a therapist is to provide that space—where you feel heard, supported, and empowered to make meaningful changes in your life. Whether you're dealing with stress, anxiety, relationship issues, self-esteem struggles, or a desire for personal growth, I am here to help you navigate these challenges with compassion and understanding.
Life is full of transitions and challenges, and at times, we all need a space where we can reflect, heal, and grow. My goal as a therapist is to provide that space—where you feel heard, supported, and empowered to make meaningful changes in your life. Whether you're dealing with stress, anxiety, relationship issues, self-esteem struggles, or a desire for personal growth, I am here to help you navigate these challenges with compassion and understanding.
Ready to embrace your true self and live with intention—even if it means breaking from expectations? I offer compassionate, expert guidance to help you quiet self-doubt, overcome anxiety, and manage stress. Choosing to live by your values—despite the pressures around you—can feel like an uphill journey. Together, we’ll work to replace guilt or doubt with strength and intention, empowering you to move forward with clarity, confidence, and purpose.
Ready to embrace your true self and live with intention—even if it means breaking from expectations? I offer compassionate, expert guidance to help you quiet self-doubt, overcome anxiety, and manage stress. Choosing to live by your values—despite the pressures around you—can feel like an uphill journey. Together, we’ll work to replace guilt or doubt with strength and intention, empowering you to move forward with clarity, confidence, and purpose.
Amy Massaglia
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922 (Online Only)
My approach combines the comfort of a genuine and authentic therapeutic relationship with the significance of measurable outcomes and evidence-based treatment practices. Ensuring that you and/or your loved one feel comfortable, safe, and free from judgment during our sessions is vital to me. I primarily work with adults dealing with a range of issues, from life stressors and challenges, to regulating emotions/behaviors to depression/anxiety to relationship and family difficulties. Life's changes and heightened stress can make coping harder for everyone, and it's during these times that support is essential.
My approach combines the comfort of a genuine and authentic therapeutic relationship with the significance of measurable outcomes and evidence-based treatment practices. Ensuring that you and/or your loved one feel comfortable, safe, and free from judgment during our sessions is vital to me. I primarily work with adults dealing with a range of issues, from life stressors and challenges, to regulating emotions/behaviors to depression/anxiety to relationship and family difficulties. Life's changes and heightened stress can make coping harder for everyone, and it's during these times that support is essential.
Jessica Kyle is a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 5 years of experience. Jessica is passionate about helping adolescents, adults, and families address challenges to live a better and more meaningful life. She specializes in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. Jessica completed her Master's in Clinical Mental Health Counseling at Milligan University. Her personal mental health experiences coupled with her education and professional experience enable her to give clients the support they seek.
Jessica Kyle is a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 5 years of experience. Jessica is passionate about helping adolescents, adults, and families address challenges to live a better and more meaningful life. She specializes in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. Jessica completed her Master's in Clinical Mental Health Counseling at Milligan University. Her personal mental health experiences coupled with her education and professional experience enable her to give clients the support they seek.
Hannah Cole
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Knoxville, TN 37919
Waitlist for new clients
Visit my website to see my real-time availability and request an appointment. "I don't want to talk about it." That may be what you have always said, but life keeps happening and now you don't know what else to do. It could be that you feel like no one has ever really understood or accepted you as you are, or maybe something traumatic has happened. Maybe you're in a relationship with someone you love, but you can't seem to make it work, or maybe you feel shame after turning toward an addiction to fill the emptiness. At some point, everything that used to work stops working and you wonder if you will ever be happy again.
Visit my website to see my real-time availability and request an appointment. "I don't want to talk about it." That may be what you have always said, but life keeps happening and now you don't know what else to do. It could be that you feel like no one has ever really understood or accepted you as you are, or maybe something traumatic has happened. Maybe you're in a relationship with someone you love, but you can't seem to make it work, or maybe you feel shame after turning toward an addiction to fill the emptiness. At some point, everything that used to work stops working and you wonder if you will ever be happy again.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.
Amber Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37916 (Online Only)
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
I am a licensed LCSW with over 12 years of experience and a compassionate approach to working with people. I have worked in a variety of settings including domestic violence advocacy, recovery court IOP, inpatient psychiatric treatment, dual diagnosis, and others. My wealth of experience has honed my skills in group therapy, individual therapy, and case management.
Sometimes you feel like you're working too hard at life. You seem to be stuck, not like yourself, and more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. Find relief through EMDR and experience change in an accelerated intensive format.
Sometimes you feel like you're working too hard at life. You seem to be stuck, not like yourself, and more distant or sad than you used to be. You drift off and have a hard time focusing at work or with your family, and you find yourself lonely and feeling detached even when other people are around. You want to feel better and improve your relationships, but it’s hard to imagine how you can get there. EMDR can be life-changing to help you reconnect with yourself and process past events so you can feel lighter and live more in the present. Find relief through EMDR and experience change in an accelerated intensive format.
Dr. Emily Oliver
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Knoxville, TN 37923
There are times we all need a safe space to explore our thoughts and feelings. If you find yourself in a place of grief, stress, anxiety, or just feeling ungrounded, I can help you walk through the process of finding healing and wellness. If you and your partner are looking to improve your communication, rebuild trust, or find new ways to understand each other, I can guide you along the way. Whether you are seeking therapy as an individual or a couple, I will build a safe space for you to tell your story to find healing, growth, and renewal.
There are times we all need a safe space to explore our thoughts and feelings. If you find yourself in a place of grief, stress, anxiety, or just feeling ungrounded, I can help you walk through the process of finding healing and wellness. If you and your partner are looking to improve your communication, rebuild trust, or find new ways to understand each other, I can guide you along the way. Whether you are seeking therapy as an individual or a couple, I will build a safe space for you to tell your story to find healing, growth, and renewal.
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Psychologist, PhD, ABPP
Verified Verified
Knoxville, TN 37919
Not accepting new clients
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
If you find yourself experiencing problems that defy simple solutions, therapy can provide the caring, confidential conversation that your situation requires. Whether you seek treatment to alleviate anxiety or depression, to improve your experience of close relationships, or to emerge from a rut in your professional life, therapy can assist you in recognizing the connections between your personal history and your present problems—and in so doing, to stop dysfunctional patterns and increase your openness to new experiences. Where indicated or requested, I also provide psychological testing and assessment.
Within Holistic Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Knoxville, TN 37918
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
At Within Holistic Counseling, we believe in getting to the root of the problem. Traditional talk therapy has been proven highly effective, so we combine this with meditation based therapy and somatic psychology to make it even better. To create lasting change in your life, you need to understand where your feelings are coming from. We are clinically trained in psychological techniques as well as, having specialized training in mindfulness meditation and the ability to create a holistic framework that will assist you in getting to the root of your patterns to heal and change them. Your work will be tailored individually for you.
Do you find yourself getting in your own way? I can help you figure out why and work with you to develop tools that will help you cope with challenges and start living the life you want. I work from a holistic perspective, helping clients explore all aspects of their life and facilitating change in the areas that are ripe for growth. I especially love working with athletes and clients with ADHD who are experiencing challenges with anxiety, perfectionism, depression, self-esteem, or disordered eating.
Do you find yourself getting in your own way? I can help you figure out why and work with you to develop tools that will help you cope with challenges and start living the life you want. I work from a holistic perspective, helping clients explore all aspects of their life and facilitating change in the areas that are ripe for growth. I especially love working with athletes and clients with ADHD who are experiencing challenges with anxiety, perfectionism, depression, self-esteem, or disordered eating.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
Do you feel stuck and don’t know how to move forward? Does it feel like you have tried many things but you have made little progress? Do you feel like you are not good enough? Are you looking for connection and have difficulty finding it and feeling it? My goal is to support you to discover a deeper and richer connection to yourself, the life you create and in your relationships. I specialize in reframing and releasing old traumas and patterns to find your authentic self and an aliveness and curiosity about life.
Being human is hard, and it is my belief that each of us deserve support as we navigate our day-to-day lives. As a therapist, I value meeting people where they are, and I openly listen while inviting curiosity and collaboration into sessions. I believe by co-creating an open, nonjudgmental space, we can feel seen, heard and supported.
Being human is hard, and it is my belief that each of us deserve support as we navigate our day-to-day lives. As a therapist, I value meeting people where they are, and I openly listen while inviting curiosity and collaboration into sessions. I believe by co-creating an open, nonjudgmental space, we can feel seen, heard and supported.
Holly Christianson
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Knoxville, TN 37923
Waitlist for new clients
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
As a therapist with a passion for attachment, child development and family support, I understand the importance of early interventions and nurturing connections within the family. My child-centered, play-based approach is grounded in evidence-based techniques tailored to meet the unique needs of your family. Whether you're experiencing challenges related to behavior, emotional regulation, parent-child interactions or trauma, I'm here to provide guidance and support every step of the way.
Lauren Thomas
Clinical Social Work/Therapist, LCSW, RYT, TCTSY-F
Verified Verified
2 Endorsed
Knoxville, TN 37919
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
Finding a space to feel safe, heard, and valued can be difficult. It's even harder to find this space, when we're feeling overwhelmed by life. I have learned that this essential piece- developing trust and safety with my clients- is the basis for healing and wholeness. I strive to put clients and their needs first. If you're struggling with mental health challenges as a result of trauma or significant life stress, please reach out so we can talk more about working together on your journey towards more peace and healing.
Sometimes life gets hard and talking with someone is helpful. My approach to counseling is holistic and allows my clients to ground in their reality, explore their authentic self as well as find self-regulation through their personal competencies and experiences. We will partner together to help you formulate and understand this view of yourself.
Sometimes life gets hard and talking with someone is helpful. My approach to counseling is holistic and allows my clients to ground in their reality, explore their authentic self as well as find self-regulation through their personal competencies and experiences. We will partner together to help you formulate and understand this view of yourself.
Amanda A Green
Pre-Licensed Professional, MS, T-LPC
Verified Verified
4 Endorsed
Knoxville, TN 37917
Taking the first step towards healing can be incredibly challenging, and seeking the support you deserve takes immense courage. I believe that one of my greatest privileges is walking with individuals as they navigate these challenges. My mission is to provide an empathetic and safe space for you to delve into your experiences, build resilience, and foster meaningful connections in your life. I am committed to recognizing and addressing the impact of systemic oppression on mental health. Previously, I've worked closely with individuals who have experienced sexual trauma and members of the recovery community.
Taking the first step towards healing can be incredibly challenging, and seeking the support you deserve takes immense courage. I believe that one of my greatest privileges is walking with individuals as they navigate these challenges. My mission is to provide an empathetic and safe space for you to delve into your experiences, build resilience, and foster meaningful connections in your life. I am committed to recognizing and addressing the impact of systemic oppression on mental health. Previously, I've worked closely with individuals who have experienced sexual trauma and members of the recovery community.
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Knoxville, TN
700+
Average cost per session
$125
Therapists in Knoxville, TN who prioritize treating:
93% | Anxiety |
87% | Depression |
74% | Trauma and PTSD |
72% | Relationship Issues |
70% | Self Esteem |
68% | Stress |
66% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
70% | Aetna |
70% | Cigna and Evernorth |
69% | UnitedHealthcare UHC | UBH |
How Therapists in Knoxville, TN see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
77% | Female | |
22% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Knoxville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.