Leslie Hyacinthe Bess
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Elk Grove, CA 95758
Let's Connect (916) 587-7738
My approach tends to be cognitive behavioral in nature and I use distress tolerance techniques (DBT). I like to tailor my approach to an individual’s goals & particular needs. What that means is that I like to collaborate with a client to find active steps to take to better one’s quality of life. It is solution-focused, and brief in nature. I believe that self-care and mindfulness are essential tools for quality of life, yet we aren’t always taught how to do that for ourselves. My clients say that I am direct, yet compassionate, and that they feel validated & empowered to make changes in their lives.
I have experience working with children, individuals, couples and families in a wide range of concerns including depression, anxiety, mood disorders, parenting challenges, work stress, family and relationship issues and various life changes since 1997. I identify as Afro-Latina and I like to work with clients from different ethnic backgrounds and cultures.
I provide a complimentary phone consultation before setting up an initial session. Choosing the right fit for a therapist can be difficult. It is important that you feel comfortable, safe and supported. I intend to provide a calm, empathetic and safe environment to support you in your healing journey.
Call or Email Leslie Hyacinthe Bess now for a free 15 minute consultation - (916) 587-7738
Let's Connect (916) 587-7738
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by Cash, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Claremont EAP
- Concern
- Medicare
- Oscar Health
- Oxford
- PPO
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 587-7738
Leslie Hyacinthe Bess
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 20193 Leslie Hyacinthe Bess
- In Practice for 23 Years
- Attended New York University, Masters in Social Work, Graduated 1996
Specialties and Expertise
Top Specialties
- Coping Skills
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Traumatic Brain Injury (TBI)
- Women's Issues
Client Focus
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Participants
Individuals ,
Couples ,
Family
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Interpersonal
- Motivational Interviewing
- Narrative
- Psychoanalytic
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (916) 587-7738
Leslie Hyacinthe Bess
Clinical Social Work/Therapist, LCSW