Therapists in Santa Rosa, CA
![Photo of Tara K Farrell, LPCC, LMHC](https://photos.psychologytoday.com/32fd326a-779a-408e-97c7-9bbeaf125330/1/320x400.png)
Tara K Farrell
Licensed Professional Clinical Counselor, LPCC, LMHC
Verified Verified
Santa Rosa, CA 95401
I specialize in working with folks who are LGBTQIA+, non-monogamous, and/or kinky. I am dedicated to supporting folks in developing a healthy relationship with consent and boundaries; empowering folks to step fully into living a life in which they can identify their desires and have them met. I believe you are the expert of your own experience and my role is to create a container for you/us to explore within, and to support you in the processing of your thoughts, emotions, and experiences, allowing you to move toward your goals. I strive to employ a trauma-informed lens with a dedication to anti-racist and anti-oppression practices
I specialize in working with folks who are LGBTQIA+, non-monogamous, and/or kinky. I am dedicated to supporting folks in developing a healthy relationship with consent and boundaries; empowering folks to step fully into living a life in which they can identify their desires and have them met. I believe you are the expert of your own experience and my role is to create a container for you/us to explore within, and to support you in the processing of your thoughts, emotions, and experiences, allowing you to move toward your goals. I strive to employ a trauma-informed lens with a dedication to anti-racist and anti-oppression practices
![Photo of Gabrielle Simmons, MA, LPCC](https://photos.psychologytoday.com/427c1600-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Gabrielle Simmons
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
Santa Rosa, CA 95404
If you are feeling disconnected from yourself, your partner, or from others, that the weight of the past is becoming too heavy to carry on your own, or that your life is missing flavor or joy, I would like to work with you to support the change you seek.
If you are feeling disconnected from yourself, your partner, or from others, that the weight of the past is becoming too heavy to carry on your own, or that your life is missing flavor or joy, I would like to work with you to support the change you seek.
![Photo of Carolyn Crimmins, PsyD, Psychologist](https://photos.psychologytoday.com/d6f6ed1d-446a-44ec-ba20-b9558b53b32d/1/320x400.jpeg)
As a psychologist, I partner with you to create and maintain your psychological health, reduce stress and facilitate your living with consciousness and clarity. Are you looking to understand more about yourself, your diagnosis or symptoms, or why you keep repeating unhealthy patterns in relationships? Do you want to learn about yourself, decrease drama, get some life hacks, fight less with those you love, and find ways to make positive changes in your life? Therapy can guide you on your journey to knowing yourself,..and knowledge is power.
As a psychologist, I partner with you to create and maintain your psychological health, reduce stress and facilitate your living with consciousness and clarity. Are you looking to understand more about yourself, your diagnosis or symptoms, or why you keep repeating unhealthy patterns in relationships? Do you want to learn about yourself, decrease drama, get some life hacks, fight less with those you love, and find ways to make positive changes in your life? Therapy can guide you on your journey to knowing yourself,..and knowledge is power.
![Photo of Garet Waterhouse, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80fb7502-d986-410b-8c50-69da29bf5694/2/320x400.jpeg)
Garet Waterhouse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95403
Waitlist for new clients
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
Greetings! My practice has limited capacity, and is only able to accept new sex therapy and/or sexuality and relationship focused referrals as scheduling allows. I am no longer able to accept new insurance clients. I am licensed in California and Nevada, and offer video appointments as well as in person appointments for those in Sonoma County.
![Photo of Ciera Nicole Perez, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/9967c15e-2ed4-488d-a38d-7d7062339c2c/1/320x400.jpeg)
I believe that our wounds can be turned into wisdom. Some of our past experiences hold pain, but that pain can represent insight and growth. I understand that every human is different, treat each individual as a whole, and see every experience as nuanced with many layers. As an associate accruing my hours for licensure, I have found a passion for working with children, teenagers, couples, and young adults. I work to help individuals understand their relationship with themselves and the people around them.
I believe that our wounds can be turned into wisdom. Some of our past experiences hold pain, but that pain can represent insight and growth. I understand that every human is different, treat each individual as a whole, and see every experience as nuanced with many layers. As an associate accruing my hours for licensure, I have found a passion for working with children, teenagers, couples, and young adults. I work to help individuals understand their relationship with themselves and the people around them.
![Photo of Reid Harper, MA, LMFT, CSRT, Marriage & Family Therapist](https://photos.psychologytoday.com/4653c7e0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Reid Harper
Marriage & Family Therapist, MA, LMFT, CSRT
Verified Verified
Santa Rosa, CA 95404 (Online Only)
Not accepting new clients
Are you ready to experience trust, intimacy, and love again? When these areas are compromised in any relationship, the health and vitality of that partnership suffers. When that relational damage is a result of infidelity, porn, affairs, on-line chats, or hook-ups, often, neither the partner nor the addict know where to turn for help. As a Certified Sexual Recovery Therapist, I am committed to providing a lifeline for both individuals and couples so that authentic communication and integrity can be restored.
Are you ready to experience trust, intimacy, and love again? When these areas are compromised in any relationship, the health and vitality of that partnership suffers. When that relational damage is a result of infidelity, porn, affairs, on-line chats, or hook-ups, often, neither the partner nor the addict know where to turn for help. As a Certified Sexual Recovery Therapist, I am committed to providing a lifeline for both individuals and couples so that authentic communication and integrity can be restored.
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
Even the children of dedicated, responsible parents can develop behavioral or emotional problems as they move through childhood and adolescence. Sometimes the acting out or other worrisome behaviors occur only at home. Other times, the difficulties erupt at school. Or both. Perhaps what you or the school has tried isn't working. You may be blaming yourself even though it is not your fault. At these times, an experienced child therapist can help you and your family get back on track.
![Photo of Judith Peletz, LMFT, MA, MEd, Marriage & Family Therapist](https://photos.psychologytoday.com/3c77d190-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Judith Peletz
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
Not accepting new clients
Do you wish you liked yourself better? Is it uncomfortable standing in your own shoes? Are you your own worst enemy? So often we carry around negative messages about ourselves that may not even be true. Nonetheless, they affect our lives on a daily basis. They may prevent us from entering healthy relationships. They may keep us from trying something new. They may hold us back in our career, or they may leave us feeling hopelessly anxious or depressed.
Do you wish you liked yourself better? Is it uncomfortable standing in your own shoes? Are you your own worst enemy? So often we carry around negative messages about ourselves that may not even be true. Nonetheless, they affect our lives on a daily basis. They may prevent us from entering healthy relationships. They may keep us from trying something new. They may hold us back in our career, or they may leave us feeling hopelessly anxious or depressed.
![Photo of Rhonda C Robertson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a2ac07d-7e38-4af1-9bbf-45cc8ca88896/1/320x400.png)
Rhonda C Robertson
Marriage & Family Therapist, LMFT
Verified Verified
Santa Rosa, CA 95403
Waitlist for new clients
My approach to therapy is deeply rooted in empathy, respect, and the fundamental belief that every person deserves to live a fulfilling and purpose-driven life. I understand that seeking therapy can be a courageous step, and I honor the trust placed in me by my clients. Through active listening, empathy, and collaboration, I strive to co-create a therapeutic relationship that fosters growth and transformation. Drawing from a diverse range of therapeutic modalities and evidence-based practices, I tailor my approach to meet the unique needs of each client.
My approach to therapy is deeply rooted in empathy, respect, and the fundamental belief that every person deserves to live a fulfilling and purpose-driven life. I understand that seeking therapy can be a courageous step, and I honor the trust placed in me by my clients. Through active listening, empathy, and collaboration, I strive to co-create a therapeutic relationship that fosters growth and transformation. Drawing from a diverse range of therapeutic modalities and evidence-based practices, I tailor my approach to meet the unique needs of each client.
![Photo of Michelle Beames, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92a7edd3-ef6c-4d3e-8320-f84fe88562d8/2/320x400.jpeg)
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
Hi there, I'm Michelle, a Licensed Clinical Social Worker in both California and Utah. I have been providing therapy services for 5 years and have worked with children, adolescents, and adults. I have been trained and certified in trauma treatment, and my other areas of expertise are anxiety, depression, foster care/adoption, domestic violence, and sexual abuse. I offer both Christian-based and secular therapy. I am an eclectic therapist and pull from many different modalities including cognitive-behavioral, mindfulness, psychodynamic, acceptance and commitment, and positive psychology therapy approaches.
![Photo of Jane D Lind, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bbfa10e-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
For over 25 years I have been helping people when their lives have become painful, deadened, upsetting, or when unexpected events disrupted their lives. I will join with you to help tolerate immediate concerns, to develop effective techniques for you, and if you want, explore further possibilities for more satisfying relationships and life. I'm experienced in both brief, solution-focused therapy, and exploratory deep therapy. I offer clients an empathic, collaborative and individually-focused therapeutic relationship: the surprising paradox of relationship is how we become more true to ourselves by fully being with someone else.
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As you read these words, you may be having second thoughts about contacting a therapist. That is understandable. Even as we struggle with personal problems, or work to solve problems with a relationship, it's natural to have questions about reaching out for help. You may wonder whether you will feel comfortable with the person you call, and may be uncertain about how therapy can help.
As you read these words, you may be having second thoughts about contacting a therapist. That is understandable. Even as we struggle with personal problems, or work to solve problems with a relationship, it's natural to have questions about reaching out for help. You may wonder whether you will feel comfortable with the person you call, and may be uncertain about how therapy can help.
![Photo of Doug Silberstein Marriage And Family Therapist, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/69dc6ca0-e5e5-4470-83be-965ff4681362/2/320x400.jpeg)
Doug Silberstein Marriage And Family Therapist
Marriage & Family Therapist, MA, MFT
Verified Verified
4 Endorsed
Santa Rosa, CA 95401
Do you want a more gratifying relationship? I work with couples to help them shift out of adversarial, polarized and/or disconnected states into more supportive, collaborative and connected experiences in relationship. Do you want a more fulfilling existence - one in which you feel freer, more empowered, more self-aligned? I work with individuals to help them more effectively address internal obstacles that interfere with greater vitality and well-being. Are you a parent simply looking for support to better deal with parenting challenges? I work with parents to develop helpful ways of nurturing their child's healthy development.
Do you want a more gratifying relationship? I work with couples to help them shift out of adversarial, polarized and/or disconnected states into more supportive, collaborative and connected experiences in relationship. Do you want a more fulfilling existence - one in which you feel freer, more empowered, more self-aligned? I work with individuals to help them more effectively address internal obstacles that interfere with greater vitality and well-being. Are you a parent simply looking for support to better deal with parenting challenges? I work with parents to develop helpful ways of nurturing their child's healthy development.
![Photo of Kymberly Lasser-Chere, LPCC, RYT-200](https://photos.psychologytoday.com/4d73a58c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kymberly Lasser-Chere
Licensed Professional Clinical Counselor, LPCC, RYT-200
Verified Verified
Santa Rosa, CA 95403
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
Do you find that you just can’t let go of your thoughts, feelings, or behaviors? Wouldn’t you like to just put it all behind you and move on to living a happier and fuller life? I can help you do just that. I help people who are struggling with anxiety, depression, anger, grief and loss, PTSD, trauma, behavioral challenges, stress, and much more. Whether caused by natural disaster, childhood abuse, domestic violence, sexual assault, betrayal, divorce, death, critical illness, military combat, violent crime, LGBTQ struggles, relationship issues, or something else, I understand, I care, and I have the clinical expertise to help you.
![Photo of Rosita Hermosillo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c424887-db2f-4316-bef5-03d23be70dd6/2/320x400.jpeg)
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
My name is Rosita D. Hermosillo, a Trauma-informed Licensed Clinical Social Worker. I specialize in working with children, adolescents, minorities, immigrants, and LGBTQ+ individuals. I’m EMDR, CBT, and DBT trained, and I am more than ready to use the best of my knowledge to help you thrive.
![Photo of Jennifer Berghof, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49210eca-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jennifer Berghof
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Rosa, CA 95401
Not accepting new clients
Everyone has the potential to change, learn and heal. As an attachment focused therapist, I create a safe space for clients to explore themselves and their challenges and find a different way. Our attitudes and beliefs impact our mood and lives. That's good news! It means we can learn to do things differently and become more resilient.
Everyone has the potential to change, learn and heal. As an attachment focused therapist, I create a safe space for clients to explore themselves and their challenges and find a different way. Our attitudes and beliefs impact our mood and lives. That's good news! It means we can learn to do things differently and become more resilient.
![Photo of Alexis K Glidewell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/82f664f3-a5d0-4dff-afdb-2cd6b83d7415/1/320x400.jpeg)
Caring for a dependent person with whom you have a previous history is uniquely challenging. Family histories and dynamics do not go away when someone gets sick. In addition to juggling the tasks of helping a dependent family member get through the day, caregivers are balancing obligations such as work, parenting and other responsibilities. One's own health and wellbeing, finances, and other roles and relationships can all be affected by the demands of caregiving. Finding balance and coping with ambiguity can be challenging, especially in the presence of emotional undercurrents such as grief, loss, resentment, guilt and overwhelm.
Caring for a dependent person with whom you have a previous history is uniquely challenging. Family histories and dynamics do not go away when someone gets sick. In addition to juggling the tasks of helping a dependent family member get through the day, caregivers are balancing obligations such as work, parenting and other responsibilities. One's own health and wellbeing, finances, and other roles and relationships can all be affected by the demands of caregiving. Finding balance and coping with ambiguity can be challenging, especially in the presence of emotional undercurrents such as grief, loss, resentment, guilt and overwhelm.
![Photo of Joy Kolker, PhD, Psychologist](https://photos.psychologytoday.com/3dd15831-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
We are born to love and be loved. Yet, difficult work, home, or health challenges, high sensitivity, introversion, rocky relationships, relocation, or unresolved childhood issues can make us feel unloved, resulting in depression, anxiety, stress, mistrust, grief, anger, loneliness, or low self-esteem. I provide a safe haven to explore your innermost feelings, thoughts, experiences, desires; I want to hear your story. I listen attentively, acknowledge your feelings, and gently identify/examine self-defeating thoughts and behavior patterns, causing suffering. We will develop and practice ways to reduce stress and anxiety, diminish depression, increase self-confidence, and enhance well-being.
![Photo of Greg Kirnos Boccieri, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/81fb0e44-4f19-4b98-9f27-daf640c3d97a/1/320x400.jpeg)
Greg Kirnos Boccieri
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Rosa, CA 95405
I work with people who are in need of a safe and supportive environment to figure out and pursue their life goals. They want to understand how to bring movement to the stuck and repeating aspects of their lives.
I work with people who are in need of a safe and supportive environment to figure out and pursue their life goals. They want to understand how to bring movement to the stuck and repeating aspects of their lives.
![Photo of Deanna Bernard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8ffab17-242f-466c-a4d0-3cfd36b1b265/1/320x400.jpeg)
Deanna Bernard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Santa Rosa, CA 95402 (Online Only)
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
I understand that reading these profiles can be overwhelming to decide who is the right person to open up to. It's a huge step that you are here. I would be honored to set up a complimentary consult so we can see if we are the right fit. I am warm, empathetic and personable. I am actively involved in the treatment sessions and adaptable to your feedback. We create your treatment plan together based on your personal goals. It may feel hopeless now and that you are alone, but you are doing the next right thing by reaching out. I look forward to meeting with you to open a new page.
See more therapy options for Santa Rosa
Nearby Searches for Santa Rosa
- Calistoga
- Cotati
- Forestville
- Glen Ellen
- Graton
- Kenwood
- Larkfield
- Penngrove
- Rohnert Park
- Saint Helena
- Sebastopol
- Windsor
How does your Therapist compare?
Number of Therapists in Santa Rosa, CA
700+
Average cost per session
$163
Therapists in Santa Rosa, CA who prioritize treating:
91% | Anxiety |
87% | Depression |
80% | Relationship Issues |
74% | Self Esteem |
69% | Trauma and PTSD |
67% | Coping Skills |
65% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
55% | Aetna |
53% | UnitedHealthcare UHC | UBH |
51% | Optum |
How Therapists in Santa Rosa, CA see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Santa Rosa?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.