Therapists in Simsbury, CT

Do you or your child compare yourself to others who appear to have it all and end up feeling bad about yourself? Have you or your child been bullied and as a result have deep wounds and low self-esteem? Are you or your child socially awkward and have trouble making friends or feel like you never really fit in? I can help. I offer a safe and comfortable space to talk about what is getting in the way of you living a happy and fulfilling life. I can help you find alternative ways of looking at situations, identify your triggers for negative emotions and teach you specific skills that you can apply immediately. You are not alone.

Life is a journey with its peaks and valleys. Along the way, we all need help and guidance. I can help you in taking your first step on a way to a better life. I am an experienced therapist who through motivational interviewing, evidence base practices, and a person centered approach will help you maximize your true potential, regain your self empowerment, and achieve your goals. I am able to provide brief or long term treatment including assessment, counseling, and pharmacotherapy monitoring. I have a strong relationship with various referral resources pertaining to other levels of care, psychiatric services, case management, and vocational training.

Hello I'm Emily, a compassionate Licensed Clinical Social Worker with over 13 years dedicated to the mental health field. If you find yourself grappling with anxiety, depression, navigating challenging life transitions, or simply feeling stuck, I am here to help guide you through your unique journey. I am available for both tele health and in person sessions at my West Hartford office.

Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.

Out on Maternity Leave returning October 7th- Not Accepting New Clients- I am a Licensed Clinical Social Worker fully trained in EMDR specializing in the treatment of depression, anxiety and trauma. I provide individual therapeutic treatment to adults experiencing personal challenges impacting their relationships, self-efficacy and overall daily functioning. My approach is collaborative, integrative and strength-based, incorporating a variety of treatment modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization & Reprocessing (EMDR) and psychodynamic therapy.

Welcome! Please take a moment and give yourself the credit you deserve. Looking inward and reflecting can be a challenging step to take; yet, here you are! So, if you have found yourself feeling overwhelmed by stress, struggling to find happiness, having difficulty with interpersonal relationships, or feeling the weight of your world coming down on you, I want to be there with and for you. It will be my job to accompany you while traversing that emotional landscape to find the answers you’re looking for.

Hello, There's no time like today to start making changes. Although I have specialized training in perinatal mental health, in general I enjoy working with individuals through various life transitions. Whether it be entering adulthood, struggling with relationships, transitions after a marriage or as children go through various developmental stages; I support clients in building on their strengths and accessing supports and resources in their community and environment. Through exploration of childhood experiences, attachment, love language, and life traumas, I help clients learn about themselves, set and achieve goals.

What is a “mindful parent,” exactly? A mindful parent is the one that asks: how do I know that what I am doing is preparing my child mentally and emotionally for an increasingly complex future? How do I optimize the relationship I have with them right now to better ensure they become an adult that is empowered not entitled, self-reliant and compassionate, curious, and competent in a world of increasing artifice? Those are great questions and, luckily, we have the answers. Developmental research has identified ways you can enhance the parent-child relationship to prepare your child for a more secure, autonomous adulthood.

Challenging as it is to acknowledge the value of support, but taking that step to get support and disrupt the trajectory of the past can seem like an unconquerable mountain in your path. The value of the connection to getting better step by step and embracing your journey as a positive stepping stone can be the foundation of your greater ahead. I am a strong believer, that your health is your wealth. The better we are today (sound mind and body), the better we can be tomorrow and years later. Using a combination of skills I have practiced in my 18 years of supporting attainment of my client's goals, I too will support you.

As a Psychologist, for 20 years I have enjoyed working with adults, adolescents, couples and families. Over the years I have learned that the single most important aspect to productive therapy is having a trusting, empathic connection with your therapist. Additionally, it is important that your therapist is highly skilled, appropriately trained and experienced. Finding the right therapist is very important, therefore I always encourage people to investigate several options in order to find that supportive, genuine and safe connection that is right for them. Given that belief, I would be happy to be interviewed by you.

Thank you for considering me in your search for a therapist. You are taking a courageous step, and the good news is you do not have to do it alone! Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some points in our lives. After 20 years of experience, I have developed a strong set of skills and a versatile style. I find with compassion, humor, education, and respect combined with my clinical experience has made me very sucsssful when helping people.

My name is Dr. Iwona K. Horelik. I’m a psychologist who works with children and adolescents. I support kids with a variety of struggles, and focus primarily on anxiety and selective mutism. My approach is eclectic, which means that I choose interventions based on the unique needs of each child and family. Especially with younger children, I believe in working closely with parents. I understand the way the school system works and I collaborate with many local professionals.

I believe that we are all innately resilient and adaptable, and that we all have the ability to grow and make positive changes in our lives. With 25+ years experience, my goal as a therapist is to help you live up to your potential and achieve your individual goals. I will listen to you in a safe, warm, and nonjudgmental way, and explore with you which areas in your life are working, and which areas need to change. I will offer you direction and support, empathy and hope, always with the goal of helping you achieve a happier, healthier lifestyle.

Choosing a therapist can be a difficult process. It is important to find someone that you feel comfortable with and can confide in, and that the therapist you choose is skilled and experienced. Over the years I have enjoyed working with individuals, couples, and college age adults. This includes adults suffering from mood disorders, anxiety, depression, grief and loss, PTSD, couples going through difficult times, separation, and divorce. A major part of my practice has been my work with women to address issues of self esteem, depression, and anxiety.

Anxiety, negative thoughts, and feelings of disconnection can prevent you from living the life you envision for yourself and deserve. My practice is built upon an idea from Ram Dass stating "we are all just walking each other home". I believe that we were not meant to live a life of solitude, and that having someone in your corner as you navigate life's challenges is crucial for success. Through genuine curiosity, radical acceptance, and a healthy dose of humor, we can write a powerful story of self-acceptance and harmony for your life. You can expect our sessions to feel warm and engaging as we work toward your personal goals.

Motherhood hasn’t been what you were hoping for. You’ve been feeling depressed, anxious or overwhelmed most days. Your thoughts have become dominated by worries & distressing thoughts. Your emotions feel out of control-often shifting between joy, sadness & rage. You no longer feel like yourself & worry that these feelings will last forever. It is likely negatively impacting your relationship with your spouse, your social life & may make it difficult to bond with your baby. Whether these feelings developed due to a difficult pregnancy, a traumatic delivery or post partum hormones, they're preventing you from enjoying your new baby.

There is help and no one should struggle alone. Depression, anxiety, relationship and parenting issues, can leave one feeling hopeless. I provide professional, compassionate treatment to help individuals, couples and families develop strategies to understand, relieve, and help overcome relationship issues and emotional stress. I can help you gently let go of old self-limiting beliefs in a comfortable, private setting with no embarrassment. The path toward greater self-care, confidence and living a "brighter day" begins when you take the first, courageous step and call me, Irene Drebot, LMFT at 860-422-0371. Work with a licensed professional that you can trust!

I admire the courage and determination of those who seek help when life becomes challenging. I work with client strengths and motivations to affect positive change, moving forward to a fulfilling and rewarding future. I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction. My approach is eclectic, having been trained in humanistic, psychodynamic, relational, cognitive behavioral, family systems, and brief solution focused therapy and techniques. Our work together will result in longterm change and I look forward to guiding you along the way. ~ ~

Johanna believes in change. Her therapy is not just talking; it is working with you to achieve your goals and see results. Johanna has expertise working with anxiety, mood, and personality disorders. She also has many years working with clients struggling with disordered eating behaviors. Johanna has been trained in various methods to address trauma and the impact of trauma on clients' lives. Also, Johanna is licensed in several states, which allow clients to continue their therapy journey if you are a college student or need to travel for work.