Len Follick
Counselor, MC, LPCC
Verified by Psychology Today Verified by Psychology Today
2501 Rio Grande Blvd. NW, Albuquerque, NM 87104
Let's Connect (505) 450-5227
Are you struggling with uncomfortable thoughts and feelings, anxiety or depression? Finding yourself using ineffective coping strategies costing you time, money, health, vitality or relationships? Having the same fight again and again with your partner, growing apart? With mindfulness-based counseling build the skills to experience and manage thoughts and feelings so that they have less impact on you, less influence over you. Also increase your tolerance for examining difficult emotions and conflicts that you may be expending energy trying to avoid. Find the freedom to identify and move toward your valued goals and ways of being in the world.
I work individually with adult women and men and I work with couples. In couples therapy, you and your partner can learn change and acceptance strategies to defuse arguments before they blow out of control, accept differences, respect one another's emotional needs and create greater intimacy in your relationship.
I am a non-judgmental and empathetic therapist who loves the arts, literature and cherishes humor and laughter. I have an extensive background in various meditation practices and Buddhist studies. You're welcome to learn about my practice. I accept free initial consultations by phone or in-person.
Call or Email Len Follick now for a free 15 minute consultation - (505) 450-5227
Let's Connect (505) 450-5227
Finances
Fees
- Individual Sessions $140
Insurance
- and other plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (505) 450-5227
Len Follick
Counselor, MC, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of New Mexico / 3100 Len Follick
- Attended Arizona State University, Graduated 1994
Feel free to ask about qualifications and training experience. Email or (505) 450-5227
Len Follick
Counselor, MC, LPCC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Child
- Divorce
- Emotional Disturbance
- Geriatric and Seniors
- Grief
- Men's Issues
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (505) 450-5227
Len Follick
Counselor, MC, LPCC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Family / Marital
- Integrative
- Mindfulness & Meditation
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
Ask about what different forms of therapy will be like. Email or (505) 450-5227
Len Follick
Counselor, MC, LPCC
Location
Nearby Areas
Call for a free consultation now - (505) 450-5227
Len Follick
Counselor, MC, LPCC