Leena Richman
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Alameda, CA 94501
Let's Connect (510) 405-3848
If you’re constantly overloading your schedule to stay productive, minimizing your challenges and contributions, struggling with a harsh inner critic and perfectionism, and using binge-watching TV and social media to escape your overwhelm, you're not alone. Together, we can identify the root causes of your stress, develop healthier coping strategies, improve communication in your relationships, boost your self-confidence, and cultivate self-compassion.
My therapeutic approach is flexible and down-to-earth. I'm here to create a safe and nonjudgmental space for you to unpack the anxiety and feelings of overwhelm that's been holding you back. We'll develop practical coping skills to help you regain control and live a more fulfilling life.
Facing life's challenges alone is daunting. Finding the right therapist can be challenging, but I'm here to support you on your journey to conquer anxiety and thrive. Reach out, and let's discover how we can work together to bring more peace and confidence into your life.
Call or Email Leena Richman now for a free 15 minute consultation - (510) 405-3848
Let's Connect (510) 405-3848
Finances
Fees
- Individual Sessions $200
Call or Email me for a free 15 minute consultation now - (510) 405-3848
Leena Richman
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 87816 Leena Richman
- In Practice for 9 Years
- Attended UCLA, MSW, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Thinking Disorders
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
I also speak
Japanese
Age
Teen ,
Adults
Participants
Individuals
I also speak
Japanese
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (510) 405-3848
Leena Richman
Clinical Social Work/Therapist, LCSW