Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Rochester, NY 14623
Let's Connect (585) 229-8556
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I strive to create a warm, judgment-free, safe space to explore yourself and the world around you. At your own pace (with some nudges along the way) you’ll gain the self-knowledge and skills needed to live a more stable and fulfilled life.
Finding the right therapist can be challenging, and not every clinician is the right fit. I always encourage people to reach out for a free 15 minute consultation by email or through Alma if you think I might be the right person for you. I am currently taking new clients (updated 6/1/24).
Call or Email Leah Garbowski now for a free 15 minute consultation - (585) 229-8556
Let's Connect (585) 229-8556
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
Insurance
- Aetna
- All Savers UHC
- Allied Benefit Systems-Aetna
- Cigna and Evernorth
- Meritain Health
- Nippon
- Optum
- Optum Emotional Well Being
- Optum Live and Work Well
- Oscar Health
- Oxford
- Surest
- Trustmark
- UHC Student Resources
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014204 Leah Garbowski
- In Practice for 3 Years
- Attended Pace University, MS Mental Health Counseling
Feel free to ask about qualifications and training experience. Email or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Domestic Violence
- Anxiety
Expertise
- Behavioral Issues
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Polyamory/ Kink
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gottman Method
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC