![Photo of Leah Adrian-Briggs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e92d7610-3014-4782-90ba-2c40bd5e8d2f/1/320x400.jpeg)
Leah Adrian-Briggs
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Santa Cruz, CA 95062
Let's Connect (650) 618-2954
![Photo of Leah Adrian-Briggs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e92d7610-3014-4782-90ba-2c40bd5e8d2f/1/320x400.jpeg)
You've been thinking about this for some time. Waking up to your morning alarm and automatically dreading the day. It's exhausting to put on a brave face and pretend everything is OK, while inside you can't stop criticizing and doubting yourself. How agonizing it can be when you feel compelled to obsess over conversations or the worst moments of your life and sit in that pain. And when you do try to talk to someone they try to give you advice, "look on the bright side", or to try some yoga or something. It's so isolating when it seems like no one understands, so it feels easier to just keep trying to do this all on your own.
I get this is hard, but finding the right help doesn’t have to be. You deserve to feel supported, listened to, and accepted for who you are. You'll learn how current thinking patterns affect your behavior, and develop skills to more easily navigate triggers and unease. Let’s work together and collaboratively create a plan to get you where you want to be.
It’s time to work together and empower yourself to thrive. Feel more fulfilled and confident in your choices. Develop the resilience to easily navigate whatever life throws your way. Be your true, authentic self regardless of external pressures. You don’t have to do this alone – I’ll be with you every step of the way. Call me now for your free consultation.
Call or Email Leah Adrian-Briggs now for a free 15 minute consultation - (650) 618-2954
Let's Connect (650) 618-2954
![Photo of Leah Adrian-Briggs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e92d7610-3014-4782-90ba-2c40bd5e8d2f/1/320x400.jpeg)
Qualifications
- Verified by Psychology Today Licensed by State of California / 89716 Leah Adrian-Briggs
- In Practice for 13 Years
- Membership with CAMFT
- Attended University of San Francisco, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Bisexual
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Transgender
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Leah Adrian-Briggs, LMFT, Counseling services
Santa Cruz, CA 95062
(650) 618-2954Email me
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 618-2954
![Photo of Leah Adrian-Briggs, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e92d7610-3014-4782-90ba-2c40bd5e8d2f/1/320x400.jpeg)
Leah Adrian-Briggs
Marriage & Family Therapist, LMFT