Therapists in South Burlington, VT

Photo of Sheilagh Smith, MA
Sheilagh Smith
Unlicensed Psychotherapist, MA
Verified Verified
South Burlington, VT 05403
Not accepting new clients
Feeling lost and disconnected? Thinking "I need help" but not sure where to begin? You're not alone and you're in the right place. Searching for help and reaching out is hard and often easier said than done. If you've made it as far as looking you've already made a small but significant win for yourself. Life is messy and we're not meant to do it alone. I enjoy helping people as a guide to take a step back and clean up their mental and emotional space to find deeper connection to themselves and within relationships. I work with young adults and adults ages 17 and up.
Feeling lost and disconnected? Thinking "I need help" but not sure where to begin? You're not alone and you're in the right place. Searching for help and reaching out is hard and often easier said than done. If you've made it as far as looking you've already made a small but significant win for yourself. Life is messy and we're not meant to do it alone. I enjoy helping people as a guide to take a step back and clean up their mental and emotional space to find deeper connection to themselves and within relationships. I work with young adults and adults ages 17 and up.
(802) 494-4249 View (802) 494-4249
Photo of Sara Beth Johnson, MS, Pre-Licensed Professional
Sara Beth Johnson
Pre-Licensed Professional, MS
Verified Verified
South Burlington, VT 05403
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
I help people overcome obstacles to live their best life and become who they want to be, restoring their belief in themselves. I am a non-judgmental counselor who can help you find that connection again as we collaborate on what you need. I provide a safe space for you to tell your story and I am honored to hear it. The human connection is an important one and when it’s lost, you feel a need to get it back. Maybe you have lost energy or sense of self.
(802) 222-8830 View (802) 222-8830
Photo of Gina Godek, MSW, Pre-Licensed Professional
Gina Godek
Pre-Licensed Professional, MSW
Verified Verified
South Burlington, VT 05403
Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a safe space to reflect and explore their internal experience. My therapeutic approach is relational and collaborative. Therapy is a tool to gain insight, provide tools to cope with and navigate challenges, and improve overall quality of life.
Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a safe space to reflect and explore their internal experience. My therapeutic approach is relational and collaborative. Therapy is a tool to gain insight, provide tools to cope with and navigate challenges, and improve overall quality of life.
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Photo of Bruce Chalmer, Psychologist
Bruce Chalmer
Psychologist
Verified Verified
South Burlington, VT 05403  (Online Only)
I currently have openings for couples sessions via telehealth. In my 30+ years of experience, I've helped couples deal with a wide variety of issues, including infidelity, sex problems, parenting differences, extended-family problems, and a lot more. Check out my books, podcast, and videos on my website for more about how I work with you.
I currently have openings for couples sessions via telehealth. In my 30+ years of experience, I've helped couples deal with a wide variety of issues, including infidelity, sex problems, parenting differences, extended-family problems, and a lot more. Check out my books, podcast, and videos on my website for more about how I work with you.
(802) 227-2308 View (802) 227-2308
Photo of Erika Jill Davis, MSW, LICSW, Clinical Social Work/Therapist
Erika Jill Davis
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403  (Online Only)
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
Are you thinking about making a change? I am ready to help facilitate that change with you and empower you with skills to see that change happen! I have more than 10 years of therapy experience and we draw on and practice skills that best suit your needs to help you become the most successful you can be.
(802) 347-2496 View (802) 347-2496
Photo of Kate Littlefield, LCMHC, Counselor
Kate Littlefield
Counselor, LCMHC
Verified Verified
2 Endorsed
South Burlington, VT 05403
I currently have openings for short-term therapy in the form of "Therapy Intensives" only. I do not currently have openings for weekly individual, couples or family therapy. Therapy Intensives are typically about 4 hours in length but only happen 1-3 times. Therapy Intensives are not covered by insurance. Therapy Intensives are ideal for folks navigating a specific incident or traumatic experience. If you are unsure if this is the right model for you or your family, you may schedule a one-time paid consultation to clarify your treatment needs and goals.
I currently have openings for short-term therapy in the form of "Therapy Intensives" only. I do not currently have openings for weekly individual, couples or family therapy. Therapy Intensives are typically about 4 hours in length but only happen 1-3 times. Therapy Intensives are not covered by insurance. Therapy Intensives are ideal for folks navigating a specific incident or traumatic experience. If you are unsure if this is the right model for you or your family, you may schedule a one-time paid consultation to clarify your treatment needs and goals.
(802) 494-4956 View (802) 494-4956
Photo of Ayla O'Mara, MA, Pre-Licensed Professional
Ayla O'Mara
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
South Burlington, VT 05403  (Online Only)
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
Openings available- I believe that a collaborative approach and a genuine therapeutic relationship serve as the foundation for immense personal growth and change. I work from a place of warmth and compassion, striving to create a safe and non-judgmental space from which to explore emotions, life patterns, and areas for growth. I specialize in working with college students and adults experiencing anxiety, depression, life transitions, loss, relationship challenges, and trauma. I have worked in the mental health field for five years, two of those years working in college counseling and the past three years in community mental health.
(802) 992-8597 View (802) 992-8597
Photo of Jennifer Daley, LICSW, Clinical Social Work/Therapist
Jennifer Daley
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
I work with pre- adolescents, adolescents and adults to treat anxiety, depression, relationship, behavioral and adjustment issues. My style is highly compassionate, respectful and genuine.
I work with pre- adolescents, adolescents and adults to treat anxiety, depression, relationship, behavioral and adjustment issues. My style is highly compassionate, respectful and genuine.
(802) 332-6335 View (802) 332-6335
Photo of Lindsay B Jernigan, PhD, MA, Psychologist
Lindsay B Jernigan
Psychologist, PhD, MA
Verified Verified
South Burlington, VT 05403  (Online Only)
Having trouble finding a therapist? I offer e-courses to get professional guidance into your hands immediately. Develop new skills and perspectives, and start feeling like yourself again. Access through my website. Professional Development and Supervision: I provide clinical supervision to pre-licensed clinicians with the option to bill through my license, and consultation services for psychotherapists, medical providers, businesses and organizations, school personnel, and other professionals. If you would like to be added to a mailing list for updates about clinical trainings available for CEUs, feel free to send me a message.
Having trouble finding a therapist? I offer e-courses to get professional guidance into your hands immediately. Develop new skills and perspectives, and start feeling like yourself again. Access through my website. Professional Development and Supervision: I provide clinical supervision to pre-licensed clinicians with the option to bill through my license, and consultation services for psychotherapists, medical providers, businesses and organizations, school personnel, and other professionals. If you would like to be added to a mailing list for updates about clinical trainings available for CEUs, feel free to send me a message.
(802) 229-8270 View (802) 229-8270
Photo of Julie D Reville, MS, NCC, LCMHC, Counselor
Julie D Reville
Counselor, MS, NCC, LCMHC
Verified Verified
1 Endorsed
South Burlington, VT 05403  (Online Only)
I have 17 years experience as a mental health counselor and specialize in treating OCD. I also see people with anxiety, depression, relationship and communication issues. For those challenged by OCD, I use a combination of Exposure and Response Prevention (ERP), Cognitive-Behavioral, Acceptance and Commitment Therapy( ACT) and Narrative approaches. ERP is considered the gold standard and most effective way of treating OCD. I have seen people greatly improve their ability to keep OCD out of their lives. I will work with older teens and adults with OCD to learn ways to overcome OCD and live a happier life.
I have 17 years experience as a mental health counselor and specialize in treating OCD. I also see people with anxiety, depression, relationship and communication issues. For those challenged by OCD, I use a combination of Exposure and Response Prevention (ERP), Cognitive-Behavioral, Acceptance and Commitment Therapy( ACT) and Narrative approaches. ERP is considered the gold standard and most effective way of treating OCD. I have seen people greatly improve their ability to keep OCD out of their lives. I will work with older teens and adults with OCD to learn ways to overcome OCD and live a happier life.
(802) 441-7038 View (802) 441-7038
Photo of Heather Jackson, LMHC, Counselor
Heather Jackson
Counselor, LMHC
Verified Verified
South Burlington, VT 05403  (Online Only)
Not accepting new clients
I am licensed in RI, NY, & VT (RI MHC01033, NY 012682, VT 068.0135547). Many things can make our mental health feel more manageable and sometimes that includes counseling. I deeply believe that our society and environment can deeply effect us and be traumatizing. I want people to be free in whatever way that looks for them. I offer non-judgmental approach that focuses on feeling comfortable and okay, as well as learning to tolerate discomfort. I believe mental health work is no linear and an on-going lifelong process. I'm very aligned with the LGBTQ population, sex workers, people in poverty, & those with chronic illness.
I am licensed in RI, NY, & VT (RI MHC01033, NY 012682, VT 068.0135547). Many things can make our mental health feel more manageable and sometimes that includes counseling. I deeply believe that our society and environment can deeply effect us and be traumatizing. I want people to be free in whatever way that looks for them. I offer non-judgmental approach that focuses on feeling comfortable and okay, as well as learning to tolerate discomfort. I believe mental health work is no linear and an on-going lifelong process. I'm very aligned with the LGBTQ population, sex workers, people in poverty, & those with chronic illness.
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Photo of Jeffrey J Allen, MACP, Psychologist
Jeffrey J Allen
Psychologist, MACP
Verified Verified
South Burlington, VT 05403
Many of my clients are the ones who are being called to a more vivid version of their lives. They may have gotten off track with life purpose, or they may have long sensed something beyond familiar paths, but they’ve not had the support they needed to answer the invitation to a different way of doing or being. What I offer is mirroring, skillful inquiry, and spirited co-creation in creating this new life. I have been a practicing psychologist for 38 years, and I have also worked many years as a wilderness guide, facilitating explorations of life purpose, inner truth, and self-transformation.
Many of my clients are the ones who are being called to a more vivid version of their lives. They may have gotten off track with life purpose, or they may have long sensed something beyond familiar paths, but they’ve not had the support they needed to answer the invitation to a different way of doing or being. What I offer is mirroring, skillful inquiry, and spirited co-creation in creating this new life. I have been a practicing psychologist for 38 years, and I have also worked many years as a wilderness guide, facilitating explorations of life purpose, inner truth, and self-transformation.
(802) 736-6179 View (802) 736-6179
Photo of Aaron Wells, MFA,  MA, Registered Psychotherapist
Aaron Wells
Registered Psychotherapist, MFA, MA
Verified Verified
South Burlington, VT 05403
We all need support from time to time. We need someone who can listen. Someone to walk beside us. We can work together to help you stay connected to the positive skills you have. Together, we can find calm or work through past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who can provide encouragement and perspective. Children over 7 are welcome! We live in an ever changing world. Let's do something to help strengthen your foundation...for life!
We all need support from time to time. We need someone who can listen. Someone to walk beside us. We can work together to help you stay connected to the positive skills you have. Together, we can find calm or work through past trauma. You may be at the beginning of a journey, in the middle or further along. Wherever you are, connect with someone who can provide encouragement and perspective. Children over 7 are welcome! We live in an ever changing world. Let's do something to help strengthen your foundation...for life!
(802) 636-9138 View (802) 636-9138
Photo of Brendan Van Tuinen, MA, Pre-Licensed Professional
Brendan Van Tuinen
Pre-Licensed Professional, MA
Verified Verified
South Burlington, VT 05403
I provide psychotherapy to adults by helping them heal through awareness and self-knowledge. I listen to understand the individual and help facilitate a trusting therapeutic relationship. Through listening and understanding I can help to bring positive change in your life. I encourage the exploration of the conscious and unconscious mind to help identify core causes of your issue. By identifying the core causes of your issue with the help of a trusting therapeutic relationship we can replace unhealthy beliefs and behaviors with healthy ones.
I provide psychotherapy to adults by helping them heal through awareness and self-knowledge. I listen to understand the individual and help facilitate a trusting therapeutic relationship. Through listening and understanding I can help to bring positive change in your life. I encourage the exploration of the conscious and unconscious mind to help identify core causes of your issue. By identifying the core causes of your issue with the help of a trusting therapeutic relationship we can replace unhealthy beliefs and behaviors with healthy ones.
(802) 230-1942 View (802) 230-1942
Photo of Elvira Zulkic, MSW
Elvira Zulkic
MSW
Verified Verified
3 Endorsed
South Burlington, VT 05407  (Online Only)
Not accepting new clients
Therapy can be a daunting step to take. My approach to therapy is largely founded in building a strong, compassionate, safe space to foster a healthy therapeutic relationship. I use empathy, humor, and my past experiences to aid in building this bond.
Therapy can be a daunting step to take. My approach to therapy is largely founded in building a strong, compassionate, safe space to foster a healthy therapeutic relationship. I use empathy, humor, and my past experiences to aid in building this bond.
(802) 200-2880 View (802) 200-2880
Photo of Pam Steeg, LICSW, Clinical Social Work/Therapist
Pam Steeg
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
I have been in the mental health field for over 30 years and love what I do. Using a collaborative and holistic approach - I help individuals who are struggling with anxiety, life stressors and depressed moods; and with couples of many different relationship statuses. I enjoy helping people to build on their strengths and values; and to learn healthier tools for coping with the challenges that life can bring you and your loved ones. I am also practiced in mindfulness meditation and love to help my clients incorporate mindfulness into their daily lives.
I have been in the mental health field for over 30 years and love what I do. Using a collaborative and holistic approach - I help individuals who are struggling with anxiety, life stressors and depressed moods; and with couples of many different relationship statuses. I enjoy helping people to build on their strengths and values; and to learn healthier tools for coping with the challenges that life can bring you and your loved ones. I am also practiced in mindfulness meditation and love to help my clients incorporate mindfulness into their daily lives.
(802) 277-3276 View (802) 277-3276
Photo of Jennifer Parisi, LICSW, Clinical Social Work/Therapist
Jennifer Parisi
Clinical Social Work/Therapist, LICSW
Verified Verified
South Burlington, VT 05403
Not accepting new clients
My practice at Wind River Therapy is rooted in building a strong therapeutic connection through deep listening and empathy, collaboration, and honesty. I use a trauma-informed and strengths-based approach to create a safe environment for you to be seen, heard, and to start healing. I offer a welcoming, non-judgmental, and supportive space for you to be your authentic self and to receive help. We all have inherent strength and resiliency that gives us the innate ability to overcome barriers, challenges, uncertainty, and trauma.
My practice at Wind River Therapy is rooted in building a strong therapeutic connection through deep listening and empathy, collaboration, and honesty. I use a trauma-informed and strengths-based approach to create a safe environment for you to be seen, heard, and to start healing. I offer a welcoming, non-judgmental, and supportive space for you to be your authentic self and to receive help. We all have inherent strength and resiliency that gives us the innate ability to overcome barriers, challenges, uncertainty, and trauma.
(802) 526-6619 View (802) 526-6619
Photo of Becky Coburn, LICSW, LADC, Clinical Social Work/Therapist
Becky Coburn
Clinical Social Work/Therapist, LICSW, LADC
Verified Verified
South Burlington, VT 05403
The qualities that characterize my practice: interactive, enlightening and change oriented. Therapy is about you and I working together to develop deeper insight into your strengths and challenges in order to develop new strategies that decrease distress and suffering. The adolescents and adults who I work with are decreasing anxiety, depression and the impact of trauma. They are learning to cope without the use of substances or self medicating and developing recovery skills.
The qualities that characterize my practice: interactive, enlightening and change oriented. Therapy is about you and I working together to develop deeper insight into your strengths and challenges in order to develop new strategies that decrease distress and suffering. The adolescents and adults who I work with are decreasing anxiety, depression and the impact of trauma. They are learning to cope without the use of substances or self medicating and developing recovery skills.
(802) 864-4400 View (802) 864-4400
Photo of Kristin Quill, MSW, LICSW, Clinical Social Work/Therapist
Kristin Quill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
South Burlington, VT 05403
Waitlist for new clients
I specialize in supporting humans 18+ who are navigating perinatal mood/anxiety disorders and matrescence, though also see individuals for treatment of trauma, depression, anxiety, life transitions, young adulthood, grief, and difficulties with belonging and self-worth. I draw from various evidence-based models, prioritizing collaboration, compassion, trust, humor, and warmth.
I specialize in supporting humans 18+ who are navigating perinatal mood/anxiety disorders and matrescence, though also see individuals for treatment of trauma, depression, anxiety, life transitions, young adulthood, grief, and difficulties with belonging and self-worth. I draw from various evidence-based models, prioritizing collaboration, compassion, trust, humor, and warmth.
(802) 500-7933 View (802) 500-7933
Photo of Kala Gillim, LCMHC, Counselor
Kala Gillim
Counselor, LCMHC
Verified Verified
South Burlington, VT 05403
Not accepting new clients
Are you ready to make a meaningful change in your life? Are you in the midst of a life transition that has thrown you off balance? Struggling with stress, anxiety, loss, or relationship issues? I offer a safe, compassionate environment and collaborative approach to support you on your journey. Together we will identify your most important goals and create a therapeutic plan to reach them. We will work to deepen your self-understanding, disrupt habitual patterns, heal old wounds, and create an increased sense of empowerment, hope and possibility. (Limited openings between 9am-3pm on weekdays)
Are you ready to make a meaningful change in your life? Are you in the midst of a life transition that has thrown you off balance? Struggling with stress, anxiety, loss, or relationship issues? I offer a safe, compassionate environment and collaborative approach to support you on your journey. Together we will identify your most important goals and create a therapeutic plan to reach them. We will work to deepen your self-understanding, disrupt habitual patterns, heal old wounds, and create an increased sense of empowerment, hope and possibility. (Limited openings between 9am-3pm on weekdays)
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How does your Therapist compare?

Number of Therapists in South Burlington, VT

200+

Average cost per session

$135

Therapists in South Burlington, VT who prioritize treating:

93% Anxiety
87% Depression
82% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
66% Grief
64% Stress

Average years in practice

12 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
74% Medicaid
67% MVP Health Care

How Therapists in South Burlington, VT see their clients

67% In Person and Online
33% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in South Burlington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.