Lea Tanenbaum
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Arlington, NY 12603
Let's Connect (845) 552-4600
Do you feel discouraged with daily difficulties? Having trouble navigating what others believe "should be easy?" I believe through a Positive approach, we can uncover some previously unexplored options. I work to match the counseling approach to the individual’s needs, strengths, and styles to address identified therapeutic focus. By tackling faulty thinking, undesirable feelings, and outgrown coping mechanisms you’re able to effectively address the Here and Now.
Focused in couples counseling, I work to emphasize the importance of balance between independence and autonomy with one’s identity within the relationship. Family dynamics and interpersonal concerns including boundary setting, value setting, and assertiveness assistance are distinct interests of mine.
I work to support and challenge each person to improve their wellbeing through an emphasis on behavioral changes, characterized by observable, tangible, implementable adjustments. You and I will work together to identify real, big, exciting goals you’d like to achieve for yourself and we’ll figure out all the steps to get you there.
Take the first step to help. Call Lea Tanenbaum now - (845) 552-4600
Let's Connect (845) 552-4600
Finances
Fees
- Individual Sessions $110
- Couple Sessions $110
- Pay by American Express, Mastercard, Visa
Take the first step to help. Call now - (845) 552-4600
Lea Tanenbaum
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013621-01 Lea Tanenbaum
- License: The University of the State of New York 013621 / 2023
- Attended Marist College, Mental Health Counselor
Take the first step to help. Call now - (845) 552-4600
Lea Tanenbaum
Counselor, LMHC
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Family Conflict
Expertise
- ADHD
- Antisocial Personality
- Anxiety
- Behavioral Issues
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Implementation of change
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Motivation
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Take the first step to help. Call now - (845) 552-4600
Lea Tanenbaum
Counselor, LMHC
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. - (845) 552-4600
Lea Tanenbaum
Counselor, LMHC
Location
Primary Location
Arlington, NY 12603
(845) 552-4600Additional Location
New York, NY 10018
(845) 552-4600Nearby Areas
Take the first step to help. Call now - (845) 552-4600
Lea Tanenbaum
Counselor, LMHC