Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Verified by Psychology Today Verified by Psychology Today
12 Roosevelt Ave, Suite 203, Mystic, CT 06355
Let's Connect (860) 910-1659
Life at times can feel overwhelming and challenging. My goal is to assist my clients in achieving their personal goals and improve their overall quality of life. My therapeutic approach is an eclectic mix of person-centered, CBT, DBT, gender responsive treatment, and trauma focused therapy. I have experience working with clients with a variety of issues including Addiction, depression, anxiety, borderline personality disorder, family and relationship issues, trauma, grief and loss, and personal development.
I have experience with trauma and how this affects a person in growth and development. Past trauma can affect us years later, how we cope, how our brain functions, and can deteriorate physical health. Treatment can focus on retraining the brain, and/or exploring and working through past issues.
I believe that the client needs to be in control of their treatment; what is discussed and what they want out of therapy. My goal is to help you on your journey and help you achieve a better quality of life.
Call or Email Lauryl Spera now for a free 15 minute consultation - (860) 910-1659
Let's Connect (860) 910-1659
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Husky | CT BHP
- Medicaid
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 910-1659
Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Connecticut / 2315 Lauryl Spera
- In Practice for 17 Years
- Certificate from Connecticut DPH- LADC 1024 / 2013
- Attended Connecticut College, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (860) 910-1659
Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Addiction
- Mood Disorders
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Bisexual
- Borderline Personality (BPD)
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Gambling
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Thinking Disorders
- Transgender
- Traumatic Brain Injury (TBI)
- Women's Issues
Do these issues align with your needs? Email or (860) 910-1659
Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Feminist
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (860) 910-1659
Lauryl Spera
Licensed Professional Counselor, LPC, LADC
Location
Additional Location
22 Pennsylvania Avenue
#8
Niantic, CT 06357
(860) 245-9658Nearby Areas
Call for a free consultation now - (860) 910-1659
Lauryl Spera
Licensed Professional Counselor, LPC, LADC