Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
San Diego, CA 92109
Let's Connect (619) 361-7865
Are you feeling like life is getting a bit heavy? Maybe you're dealing with overwhelming emotions, stress, anxiety or just feeling alone in it all. Challenges will inevitably arise throughout life. Some can be handled effectively on our own and some require additional support. That's where I come in! First of all, kudos to you for having the strength and courage to ask for help. I'd consider it a privilege to support you in whatever you're going through. For over 11 years, I've devoted my life to listening to people share their fears and frustrations, while equipping them with the tools to live more fulfilling and joyful lives.
I have a passion for helping individuals overcome anxiety, make successful life transitions, heal from past trauma, enhance emotional well-being, and improve their relationships. My ultimate goal is to help you initiate and uphold positive, meaningful changes in your life so you can really thrive!
Experience the relief you've been looking for as we partner together to create a custom plan specific to your needs, integrating a variety of evidence-based approaches. I provide virtual therapy throughout the state of California and walk-and-talk therapy around the beautiful beaches of San Diego. Call or email me for a complimentary 15-minute consultation!
Call or Email Lauren Spinelli - Good Talk Therapy now for a free 15 minute consultation - (619) 361-7865
Let's Connect (619) 361-7865
Finances
Fees
- Individual Sessions $225
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (619) 361-7865
Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of California / 82862 Lauren Spinelli - Good Talk Therapy
- In Practice for 11 Years
- Certificate from Boston College Certificate in Trauma / 2015
- Certificate from EMDR Institute EMDR Certified / 2022
- Attended Boston College, Master of Social Work, Clinical Mental Health
Call or Email me for a free 15 minute consultation now - (619) 361-7865
Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Anger Management
- Career Counseling
- Communication issues
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (619) 361-7865
Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (619) 361-7865
Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW
Location
Additional Location
San Diego, CA 92107
(619) 361-7865Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (619) 361-7865
Lauren Spinelli - Good Talk Therapy
Clinical Social Work/Therapist, LCSW