Lauren Saldana
Clinical Social Work/Therapist, LCSW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Plano, TX 75093
Let's Connect (972) 945-3572
My main goal is to work on what YOU want to work on. I will provide you a sounding board and listen intently and when you are ready, I will encourage you to explore other ways/means/ideas to improve the situation. The hardest work to do is often the most important and the only way to initiate change in our lives. Sometimes we all need a nudge towards problem-solving.
I generally use Cognitive Behavioral Therapy in practice as I firmly believe that our thoughts affect our entire outlook and attitude on life. I am trained in Eye Movement Desensitization and Reprocessing Therapy. I also enjoy helping clients find their strengths in whatever situation they find themselves through Strengths Based and Solution Focused Therapy.
I would love to connect with you and see if we can work together on your goals. I provide mostly teletherapy at this point, please reach out if you think this would be a convenient option for you. I will see clients in-person on Tuesdays in Plano. Please reach out if you would like to discuss openings for in-person.
Call or Email Lauren Saldana now for a free 15 minute consultation - (972) 945-3572
Let's Connect (972) 945-3572
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by Venmo
Insurance
- Aetna
- Apostrophe
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (972) 945-3572
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 54281 Lauren Saldana
- In Practice for 14 Years
- Attended University of Texas at Arlington, MSSW, Graduated 2010
Feel free to ask about qualifications and training experience. Email or (972) 945-3572
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- ADHD
- Asperger's Syndrome
- Autism
- Behavioral Issues
- Borderline Personality (BPD)
- Child
- Coping Skills
- Family Conflict
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Trauma and PTSD
Do these issues align with your needs? Email or (972) 945-3572
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (972) 945-3572
Lauren Saldana
Clinical Social Work/Therapist, LCSW
Location
Call for a free consultation now - (972) 945-3572
Lauren Saldana
Clinical Social Work/Therapist, LCSW