Lauren 'ren' Wilkins
Counselor, MA, LMHCA (she, her)
Verified by Psychology Today Verified by Psychology Today
Federal Way, WA 98003
Let's Connect (253) 364-4755
I am here to walk with you as you address the hard stuff that has been keeping you stuck. As a trauma-focused and informed therapist, I know how hard it can be to feel like your past is continually weighing you down, impacting the way you are living your life, and how your make decisions about your future. Our bodies are primed to move forward in our lives based on what has worked in the past. However, the past approaches, patterns, and habits are no longer working for you. It's time to discover what it can be like to leave the past in the past, and to step forward towards the life and relationships that you want.
I am a trauma-focused Art Therapist. While not all of my clients elect to choose Art Therapy as our approach in working together, most do, and they find it incredibly helpful. My approach to art therapy centers around art-making to get out of our restrictive and repetitive thought patterns, and into the mind, memory, and the body.
You don't have to feel like your past is determining your future anymore. Taking the first step and reaching out is big, and sometimes hard or scary. If you are unsure of what it would look like for us to work together, please schedule an initial 30 minute consult with me so that we can meet, connect, and see if we might be a good fit.
Call or Email Lauren 'ren' Wilkins now for a free 15 minute consultation - (253) 364-4755
Let's Connect (253) 364-4755
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Kaiser PPO and HMO
- Optum
- Premera
- Providence
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (253) 364-4755
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Washington / MC61301804 Supervised by Briana Trageser (Washington / LH60836284) Lauren 'ren' Wilkins
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Bisexual
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Expressive Arts
- Integrative
- Person-Centered
- Somatic
- Trauma Focused
Location
Additional Location
Seattle, WA 98126
(253) 364-4755Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (253) 364-4755
Lauren 'ren' Wilkins
Counselor, MA, LMHCA