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Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA

Lauren 'ren' Wilkins

Counselor, MA, LMHCA (she, her)

Verified by Psychology Today Verified by Psychology Today
Federal Way, WA 98003
Let's Connect (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
I am here to walk with you as you address the hard stuff that has been keeping you stuck. As a trauma-focused and informed therapist, I know how hard it can be to feel like your past is continually weighing you down, impacting the way you are living your life, and how your make decisions about your future. Our bodies are primed to move forward in our lives based on what has worked in the past. However, the past approaches, patterns, and habits are no longer working for you. It's time to discover what it can be like to leave the past in the past, and to step forward towards the life and relationships that you want.
I am a trauma-focused Art Therapist. While not all of my clients elect to choose Art Therapy as our approach in working together, most do, and they find it incredibly helpful. My approach to art therapy centers around art-making to get out of our restrictive and repetitive thought patterns, and into the mind, memory, and the body.
You don't have to feel like your past is determining your future anymore. Taking the first step and reaching out is big, and sometimes hard or scary. If you are unsure of what it would look like for us to work together, please schedule an initial 30 minute consult with me so that we can meet, connect, and see if we might be a good fit.
Call or Lauren 'ren' Wilkins now for a free 15 minute consultation - (253) 364-4755

My Practice at a Glance

Available online only

Thrive Counseling Center

Federal Way, WA 98003

(253) 364-4755

Seattle, WA 98126

I offer sessions via telehealth from the comfort of your own home Monday - Friday during the day and into the early evening.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  
Let's Connect (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor

My Practice at a Glance

Available online only

Thrive Counseling Center

Federal Way, WA 98003

(253) 364-4755

Seattle, WA 98126

I offer sessions via telehealth from the comfort of your own home Monday - Friday during the day and into the early evening.
I specialize in Anxiety, Trauma and PTSD and Coping Skills 
$150 Per Session, I accept insurance 
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Kaiser PPO and HMO
  • Optum
  • Premera
  • Providence
  • Regence
  • UnitedHealthcare UHC | UBH
"
I am in-network with most commercial insurance plans, including Kaiser HMO plans. My billing department can help us determine your coverage, and will be able to submit claims for reimbursement.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
"
I am in-network with most commercial insurance plans, including Kaiser HMO plans. My billing department can help us determine your coverage, and will be able to submit claims for reimbursement.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA

Qualifications

  • Verified by Psychology Today Expired Prelicense by State of Washington / MC61301804 Supervised by Briana Trageser (Washington / LH60836284) Lauren 'ren' Wilkins
Feel free to ask about qualifications and training experience. or (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
Feel free to ask about qualifications and training experience. or (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Coping Skills

Expertise

  • Bisexual
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Depression
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
"
I work with clients who may be struggling with anxiety, or old trauma that keeps coming up. As an art therapist by training, I love to use creative modalities to work within the mind-body connection, and as a way to get around our habitual thought processes. This allows for a completely different way of approaching the places my clients get stuck in their lives that is extremely effective.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
"
I work with clients who may be struggling with anxiety, or old trauma that keeps coming up. As an art therapist by training, I love to use creative modalities to work within the mind-body connection, and as a way to get around our habitual thought processes. This allows for a completely different way of approaching the places my clients get stuck in their lives that is extremely effective.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Expressive Arts
  • Integrative
  • Person-Centered
  • Somatic
  • Trauma Focused
"
I love to use Art Therapy to get under the thoughts and mental chatter that keep us from seeing, understanding, and sustainably changing the patterns and places where we get stuck. You do NOT have to be an artist to do Art Therapy! You just need to bring your curiosity and open mind.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
"
I love to use Art Therapy to get under the thoughts and mental chatter that keep us from seeing, understanding, and sustainably changing the patterns and places where we get stuck. You do NOT have to be an artist to do Art Therapy! You just need to bring your curiosity and open mind.
Call or for a free 15 minute consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA

Location

Primary Location

Thrive Counseling Center

Federal Way, WA 98003

(253) 364-4755

Additional Location

Seattle, WA 98126

(253) 364-4755
"
I offer sessions via telehealth from the comfort of your own home Monday - Friday during the day and into the early evening.
Call for a free consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA
"
I offer sessions via telehealth from the comfort of your own home Monday - Friday during the day and into the early evening.
Call for a free consultation now - (253) 364-4755
Photo of Lauren 'ren' Wilkins, MA, LMHCA, Counselor
Lauren 'ren' Wilkins
Counselor, MA, LMHCA