Therapists in Charlotte, NC
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Are you a new mom dealing with pregnancy or postpartum issues? Are you dealing with parenting challenges or needing help navigating relationships? Do you struggle with low self-esteem while wanting to be the best mom you can be? The transition into motherhood can be challenging and overwhelming. It is hard to balance the expectations of being a mom vs who you want to be, self-care vs taking care of others. You may have a hard time adjusting to your changing roles and changes in your body. Mom guilt can make it hard for you to enjoy your time with your children. There may be more conflicts in your relationships. Help is available.
Kelsey Cuomo
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28204
Waitlist for new clients
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
You are not "too much." No matter your struggles, you deserve to take up space, and I am here to help you find your joy. You may notice that you feel numb or helpless from a broken relationship or a new diagnosis (mental or physical). Or you may feel trapped reliving a traumatic experience. Whatever it is, I'm here to support you on this journey.
Trauma-Grief Recovery And Women's Issues Katrina Wilkes
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28226 (Online Only)
Therapy is not only intended to treat mental illness or to help alleviate only the most severe traumas. Therapy can help with nearly every aspect of life, from the seemingly everyday to the most devastating situations. We all have solutions we want to achieve and go through changes we need help to navigate. I welcome anyone who is in need of extra tools to help them along on their life journey. I specialize in trauma-focused therapy, life stressors, relational issues, life transitions, women's issues, body image, and grief. I am passionate about working with diverse populations, including BIPOC, women, adolescents, and adults.
Therapy is not only intended to treat mental illness or to help alleviate only the most severe traumas. Therapy can help with nearly every aspect of life, from the seemingly everyday to the most devastating situations. We all have solutions we want to achieve and go through changes we need help to navigate. I welcome anyone who is in need of extra tools to help them along on their life journey. I specialize in trauma-focused therapy, life stressors, relational issues, life transitions, women's issues, body image, and grief. I am passionate about working with diverse populations, including BIPOC, women, adolescents, and adults.
Jesseyetta Staton
Clinical Social Work/Therapist, LCSW, LCASA
Verified Verified
1 Endorsed
Charlotte, NC 28273
As a Psychotherapist, I aid individuals in processing anxiety & performance blockers. Specialized in Performance Training, I assist athletes & competitors in overcoming the challenges that come with high-performance in sports and high-stress careers. Whether you're struggling with performance anxiety, life/work transitions, and/or dealing with the aftermath of a traumatic event, I'm here to help. My approach is compassionate, client-centered, and grounded in evidence-based techniques, through the use of Solution Focused and Self-Determination Theory.
As a Psychotherapist, I aid individuals in processing anxiety & performance blockers. Specialized in Performance Training, I assist athletes & competitors in overcoming the challenges that come with high-performance in sports and high-stress careers. Whether you're struggling with performance anxiety, life/work transitions, and/or dealing with the aftermath of a traumatic event, I'm here to help. My approach is compassionate, client-centered, and grounded in evidence-based techniques, through the use of Solution Focused and Self-Determination Theory.
Diana D. Landers
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Charlotte, NC 28273
A lonely moment. A slight stressor. A tipping point or crisis. A sense of vulnerability or troubling thoughts. Maybe you are in physical pain. Something has called you to therapy, and you are seeking a guide to walk alongside you. My goal is to provide you both a place of comfort and autonomy, yet ensure we have the flexibility and willingness to go where we must. I am a therapist. I am also a parent, a spouse, a daughter, and a sibling. I believe that family bonds, or lack thereof, shape who we become and I cannot guide you where I haven’t also been myself.
A lonely moment. A slight stressor. A tipping point or crisis. A sense of vulnerability or troubling thoughts. Maybe you are in physical pain. Something has called you to therapy, and you are seeking a guide to walk alongside you. My goal is to provide you both a place of comfort and autonomy, yet ensure we have the flexibility and willingness to go where we must. I am a therapist. I am also a parent, a spouse, a daughter, and a sibling. I believe that family bonds, or lack thereof, shape who we become and I cannot guide you where I haven’t also been myself.
Christina Barrett
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28210
Christina "Christy" Barrett is a Licensed Clinical Social Worker Associate that is passionate about meeting her clients exactly where they are in life and supporting them in achieving their goals. Christy graduated from the University of South Carolina with her Bachelors in Social Work and subsequently graduated with her Masters of Social Work in 2020. Christy began her career working with children, adolescents, and their families involved in Therapeutic Foster Care and Juvenile Justice. In 2021, Christy began working with adolescents and adults with Eating Disorders and comorbid disorders.
Christina "Christy" Barrett is a Licensed Clinical Social Worker Associate that is passionate about meeting her clients exactly where they are in life and supporting them in achieving their goals. Christy graduated from the University of South Carolina with her Bachelors in Social Work and subsequently graduated with her Masters of Social Work in 2020. Christy began her career working with children, adolescents, and their families involved in Therapeutic Foster Care and Juvenile Justice. In 2021, Christy began working with adolescents and adults with Eating Disorders and comorbid disorders.
Jannese Webber
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28215 (Online Only)
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
Hello, my pronouns are she/her/hers, my name is Jannese Webber, and I am a Licensed Clinical Social Worker. I earned my master's in social work at Fordham University of New York City in 2013. In this space, you will be encouraged to look at yourself, your strengths and your weaknesses. Through this process we will come up with a plan together. This plan will provide you with a set of actions that you can begin using right away. The changes that you make will align with your goals and dreams. In today's world, we all need time to reflect and re-decide what we want for ourselves.
Marlenia Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28269 (Online Only)
Welcome to your recovery path. I am Marlenia Cunningham a Licensed Clinical Social Worker committed to Christian values seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing. My goal is to cultivate a safe environment for building insight using a Strengths-Based Approach, Mindfulness, and Measurement-Based Care to continuously assess needs and treatment interventions.
Welcome to your recovery path. I am Marlenia Cunningham a Licensed Clinical Social Worker committed to Christian values seeking to meet you where you are. I am trained in evidence-based protocols that include Cognitive Behavior Therapy, Cognitive Process Therapy, Behavioral Family Therapy, and Rational Emotive Behavior Therapy. I approach each session as an opportunity for healing. My goal is to cultivate a safe environment for building insight using a Strengths-Based Approach, Mindfulness, and Measurement-Based Care to continuously assess needs and treatment interventions.
Hallie Gardner
Licensed Professional Counselor, LCMHC, LPC, EMDR
Verified Verified
7 Endorsed
Charlotte, NC 28211
Feeling overwhelmed or dissatisfied with your life? Or maybe you'd like to heal and grow to your maximum potential. I support you in exploring ways to increase happiness and well-being while you integrate lasting, positive changes to decrease anxiety. Healing and growth support connection in your relationships with others, and most importantly, with yourself.
Feeling overwhelmed or dissatisfied with your life? Or maybe you'd like to heal and grow to your maximum potential. I support you in exploring ways to increase happiness and well-being while you integrate lasting, positive changes to decrease anxiety. Healing and growth support connection in your relationships with others, and most importantly, with yourself.
EBL Counseling and Therapeutic Services PLLC
Lic Clinical Mental Health Counselor Associate, LCMHCA, MS, LPC
Verified Verified
Charlotte, NC 28269
Mrs. Carter enjoys working with all populations helping them improve their mental health by utilizing interventions to help them throughout their mental health journey.
Mrs. Carter enjoys working with all populations helping them improve their mental health by utilizing interventions to help them throughout their mental health journey.
Natasha Pemberton-Todd
Licensed Professional Counselor, MS, MA, LPC, LPCS
Verified Verified
1 Endorsed
Charlotte, NC 28262 (Online Only)
Waitlist for new clients
**NOW ACCEPTING NEW APPOINTMENTS ** Women often suffer in silence. Do you feel as if you are suffering in silence? Is the burden of expectations from your spouse, children and your career overwhelming? Do you feel empty, lost, depressed and anxious? Do you feel like you would have been further in life than where you are now. I know these problems are real and I want to help. There is a way to a brighter day.
**NOW ACCEPTING NEW APPOINTMENTS ** Women often suffer in silence. Do you feel as if you are suffering in silence? Is the burden of expectations from your spouse, children and your career overwhelming? Do you feel empty, lost, depressed and anxious? Do you feel like you would have been further in life than where you are now. I know these problems are real and I want to help. There is a way to a brighter day.
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What does it look like for you to be seen, heard, and validated? It would be an incredible honor to sit with you and hold space while you shed away the notion that you are broken; there is no such thing. It takes incredible courage to seek help and that is just one of your many strengths.We frequently go through life feeling lonely which is an isolating experience. Alone with our thoughts, mistakes, past decisions, guilt and shame. When we put down our “masks” and come out of hiding, we see that we are never alone. The reality is that you’ve come this far and you’re surviving with the tools that you have.
What does it look like for you to be seen, heard, and validated? It would be an incredible honor to sit with you and hold space while you shed away the notion that you are broken; there is no such thing. It takes incredible courage to seek help and that is just one of your many strengths.We frequently go through life feeling lonely which is an isolating experience. Alone with our thoughts, mistakes, past decisions, guilt and shame. When we put down our “masks” and come out of hiding, we see that we are never alone. The reality is that you’ve come this far and you’re surviving with the tools that you have.
Kristen Lynn McClure
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Charlotte, NC 28209 (Online Only)
Are you a woman with ADHD or anxiety feeling weighed down by stress, shame, or perfectionism? You don’t have to keep pushing yourself to the point of burnout. I offer ADHD-affirming support to help you manage these challenges with more self-compassion and care. Together, we’ll uncover your strengths, release perfectionism, and set healthy boundaries. You deserve to thrive. We’ll create self-care routines and accommodations that fit your brain, easing stress and letting go of shame. Reach out today to start your journey toward a more balanced life.
Are you a woman with ADHD or anxiety feeling weighed down by stress, shame, or perfectionism? You don’t have to keep pushing yourself to the point of burnout. I offer ADHD-affirming support to help you manage these challenges with more self-compassion and care. Together, we’ll uncover your strengths, release perfectionism, and set healthy boundaries. You deserve to thrive. We’ll create self-care routines and accommodations that fit your brain, easing stress and letting go of shame. Reach out today to start your journey toward a more balanced life.
Innovations Counseling and Consulting Services
Licensed Professional Counselor, PhD, LCMHCS
Verified Verified
Charlotte, NC 28262
Hi my name is Dr. Carmen Davis and I am the owner and operator of Innovations Counseling and Consulting Services. I provide outpatient professional counseling services to everyday people who just needs a little help! I believe that going to counseling is the healthiest act that anyone can give themselves or a loved one who may be struggling with emotional problems such as depression, anxiety, family problems, behavioral problems, transition problems, trauma and PTSD, parenting challenges and more.
Hi my name is Dr. Carmen Davis and I am the owner and operator of Innovations Counseling and Consulting Services. I provide outpatient professional counseling services to everyday people who just needs a little help! I believe that going to counseling is the healthiest act that anyone can give themselves or a loved one who may be struggling with emotional problems such as depression, anxiety, family problems, behavioral problems, transition problems, trauma and PTSD, parenting challenges and more.
Elizabeth Hyatt
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28210 (Online Only)
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
Hi! I am a Licensed Clinical Social Worker, based in North Carolina and also licensed in Connecticut. I have 15 years experience, working for many years in an emergency room environment.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
As a clinical social worker, my ideal client is someone who is open to exploring their issues and committed to personal growth and healing. They may be facing a range of challenges including anxiety, depression, trauma, relationship issues, or life transitions. These clients often feel stuck, overwhelmed, or uncertain about how to move forward in their lives. Some of their goals include emotional stability, healing from trauma, and improving their mental health. They seek help because they recognize they cannot navigate their struggles alone and that professional help can provide them with the tools and guidance they need.
Hannah M. (Lgbtq+ Therapist)
Clinical Social Work/Therapist, LCSW-A
Verified Verified
2 Endorsed
Charlotte, NC 28226
Empathic. Easygoing. Humorist. You’re the one who brings joy and laughter to others, always ready with a joke or a kind word. But beneath the surface, you find yourself struggling to connect with your own happiness. The role of the supportive, cheerful friend is one you’ve played for so long, but lately, it’s becoming exhausting. The weight of always being the person others rely on to lift the mood is wearing on you, leaving you feeling drained and unseen.
Empathic. Easygoing. Humorist. You’re the one who brings joy and laughter to others, always ready with a joke or a kind word. But beneath the surface, you find yourself struggling to connect with your own happiness. The role of the supportive, cheerful friend is one you’ve played for so long, but lately, it’s becoming exhausting. The weight of always being the person others rely on to lift the mood is wearing on you, leaving you feeling drained and unseen.
I am a Licensed Clinical Social Worker offering therapeutic support to individuals, couples, and families. Psychotherapy provides a space that is uniquely your own where you can address your concerns in a safe place, free from judgment. My approach to psychotherapy is to provide empathy and support while giving you useful feedback and insight to help resolve difficulties you are experiencing. We will work together to help you find the tools and resources necessary to help you cope with stressful situations.
I am a Licensed Clinical Social Worker offering therapeutic support to individuals, couples, and families. Psychotherapy provides a space that is uniquely your own where you can address your concerns in a safe place, free from judgment. My approach to psychotherapy is to provide empathy and support while giving you useful feedback and insight to help resolve difficulties you are experiencing. We will work together to help you find the tools and resources necessary to help you cope with stressful situations.
I currently work with children, adolescents, adults, couples, and families.
I currently work with children, adolescents, adults, couples, and families.
Teresia Medley-Hood
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28202 (Online Only)
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
Hi there, I'm Teresia! Do you feel overwhelmed by challenging relationships with loved ones, friends or co-workers? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people just like you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance.
See more therapy options for Charlotte
How does your Therapist compare?
Number of Therapists in Charlotte, NC
3,000+
Average cost per session
$137
Therapists in Charlotte, NC who prioritize treating:
93% | Anxiety |
87% | Depression |
76% | Self Esteem |
72% | Coping Skills |
70% | Relationship Issues |
68% | Stress |
65% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
83% | Aetna |
82% | BlueCross and BlueShield |
64% | Cigna and Evernorth |
How Therapists in Charlotte, NC see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Charlotte?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.