Therapists in Plymouth, MI

Photo of Heal Thrive Grow Jennifer Kodrik, PsyD, Psychologist
Heal Thrive Grow Jennifer Kodrik
Psychologist, PsyD
Verified Verified
Plymouth, MI 48170
When we work together, you'll find a supportive and understanding environment where you can overcome life's challenges. Here, you'll work toward life balance, healthier lifestyles, improved relationships, and greater self-confidence and acceptance. Together, we'll focus on finding solutions, helping you gain clarity, self-awareness, and practical strategies to manage stress. Through therapy, you can achieve your goals and experience a deeper sense of fulfillment and satisfaction in life.
When we work together, you'll find a supportive and understanding environment where you can overcome life's challenges. Here, you'll work toward life balance, healthier lifestyles, improved relationships, and greater self-confidence and acceptance. Together, we'll focus on finding solutions, helping you gain clarity, self-awareness, and practical strategies to manage stress. Through therapy, you can achieve your goals and experience a deeper sense of fulfillment and satisfaction in life.
(734) 634-7941 View (734) 634-7941
Photo of Barbara A Blom, LMSW, ACSW, Clinical Social Work/Therapist
Barbara A Blom
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Plymouth, MI 48170
Sometimes we need help with how we our feeling, changing a behavior, or the thoughts running through our heads. Individuals and families can be helped by sorting through how their feelings and behaviors affect each other. Seeking therapy can be the answer to these and other concerns. I have over 20 years of experience working with individuals with mental health and substance abuse issues and the affects on families. Entering therapy can be a big step and commitment but well worth the life investment.
Sometimes we need help with how we our feeling, changing a behavior, or the thoughts running through our heads. Individuals and families can be helped by sorting through how their feelings and behaviors affect each other. Seeking therapy can be the answer to these and other concerns. I have over 20 years of experience working with individuals with mental health and substance abuse issues and the affects on families. Entering therapy can be a big step and commitment but well worth the life investment.
(734) 646-6031 View (734) 646-6031
Photo of Hannah Elizabeth Bonenfant, MA, NCC, LPC, Licensed Professional Counselor
Hannah Elizabeth Bonenfant
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Plymouth, MI 48170  (Online Only)
You've come here because you have reached the end of your rope and don't know how to do this on your own anymore. Maybe you're struggling with daily functioning, like time management or focusing. Maybe it's depression or anxiety that's making you feel hopeless and keeping you from doing the things you need or want to do. Or perhaps you're struggling with unresolved trauma that you find is continuously popping up and negatively affecting your life when you just want to move on. I want to congratulate you for taking the first step of reaching out for help, as it is never easy to admit you're struggling.
You've come here because you have reached the end of your rope and don't know how to do this on your own anymore. Maybe you're struggling with daily functioning, like time management or focusing. Maybe it's depression or anxiety that's making you feel hopeless and keeping you from doing the things you need or want to do. Or perhaps you're struggling with unresolved trauma that you find is continuously popping up and negatively affecting your life when you just want to move on. I want to congratulate you for taking the first step of reaching out for help, as it is never easy to admit you're struggling.
(734) 808-3106 View (734) 808-3106
Photo of Leslie R Johnsen - Heron Ridge Associates, MA, LLP, Limited Licensed Psychologist
Heron Ridge Associates
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Heron Ridge Associates has been helping those struggling for close to 2 decades. We have over 50 therapists and multiple psychiatrists ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(734) 838-4803 View (734) 838-4803
Photo of Anna Rose Vandergriff, LLMSW, Clinical Social Work/Therapist
Anna Rose Vandergriff
Clinical Social Work/Therapist, LLMSW
Verified Verified
Plymouth, MI 48170
It’s human to experience ebb and flow in life: seasons of transition and uncertainty; tilting between self-confidence and self-doubt; shifting levels of energy and productivity, changes in what you need and what you want. Even as a therapist I have sat in your place, and I empathize with the courage it takes to rewrite the words of your own story. In the face of depression, anxiety, and exhaustion, it is easy to forget that we are infinite beings having a human experience and fall instead into seclusion. While working with me I can offer clarity, compassion, and guidance to help in your own understanding of yourself.
It’s human to experience ebb and flow in life: seasons of transition and uncertainty; tilting between self-confidence and self-doubt; shifting levels of energy and productivity, changes in what you need and what you want. Even as a therapist I have sat in your place, and I empathize with the courage it takes to rewrite the words of your own story. In the face of depression, anxiety, and exhaustion, it is easy to forget that we are infinite beings having a human experience and fall instead into seclusion. While working with me I can offer clarity, compassion, and guidance to help in your own understanding of yourself.
(734) 896-5575 View (734) 896-5575
Photo of Michele Potter, LMSW, Clinical Social Work/Therapist
Michele Potter
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Plymouth, MI 48170
I believe therapy is a collaborative relationship that is specifically tailored to support the unique needs of each individual. I utilize a myriad of evidence based therapeutic interventions for those suffering from Trauma & PTSD, Depression, Anxiety Disorders, Bipolar Disorder, Survivors of Sexual Abuse, Domestic Violence, and Borderline Personality Disorder in a safe and welcoming environment.
I believe therapy is a collaborative relationship that is specifically tailored to support the unique needs of each individual. I utilize a myriad of evidence based therapeutic interventions for those suffering from Trauma & PTSD, Depression, Anxiety Disorders, Bipolar Disorder, Survivors of Sexual Abuse, Domestic Violence, and Borderline Personality Disorder in a safe and welcoming environment.
(734) 606-4927 View (734) 606-4927
Photo of Bonnee Price Linden - Linden Neuropsychological Services , PhD, Psychologist
Linden Neuropsychological Services
Psychologist, PhD
Verified Verified
Plymouth, MI 48170
Meet Dr. Bonnee Price-Linden Director of Linden Neuropsychological Services (LNS) Pediatric neuropsychology specialist with 30+ years of experience. Dr. Bonnee Price Linden, a New York Licensed (018000 NY), and Michigan Licensed (6301018830 MI) Pediatric Neuropsychologist and Forensic Psychologist, has dedicated over 30 years to her craft. With a heart for helping children with Neurodevelopmental Disorders (NDDs), Dr. Linden offers state-of-the-art techniques in neuroplasticity focused on neurocognitive rehabilitation.
Meet Dr. Bonnee Price-Linden Director of Linden Neuropsychological Services (LNS) Pediatric neuropsychology specialist with 30+ years of experience. Dr. Bonnee Price Linden, a New York Licensed (018000 NY), and Michigan Licensed (6301018830 MI) Pediatric Neuropsychologist and Forensic Psychologist, has dedicated over 30 years to her craft. With a heart for helping children with Neurodevelopmental Disorders (NDDs), Dr. Linden offers state-of-the-art techniques in neuroplasticity focused on neurocognitive rehabilitation.
(734) 875-8768 View (734) 875-8768
Photo of Julie Encelewski, MSW, LMSW, ACSW, Clinical Social Work/Therapist
Julie Encelewski
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified Verified
Plymouth, MI 48170
Do you feel overwhelmed by work, school, or family responsibilities? Is depression or anxiety holding you back from reaching your goals? Are you feeling stuck in unfulfilling relationships? I believe that everyone struggles with navigating life's challenges at some point, and we all could use some assistance in creating a more fulfilling and joyful life. I provide a safe and collaborative environment for clients to explore their feelings and discuss their struggles. I work together with clients to find creative solutions to their problems and to apply those solutions to their real-life situations.
Do you feel overwhelmed by work, school, or family responsibilities? Is depression or anxiety holding you back from reaching your goals? Are you feeling stuck in unfulfilling relationships? I believe that everyone struggles with navigating life's challenges at some point, and we all could use some assistance in creating a more fulfilling and joyful life. I provide a safe and collaborative environment for clients to explore their feelings and discuss their struggles. I work together with clients to find creative solutions to their problems and to apply those solutions to their real-life situations.
(248) 636-2196 View (248) 636-2196
Photo of Jessica Baker, MS, Limited Licensed Psychologist
Jessica Baker
Limited Licensed Psychologist, MS
Verified Verified
1 Endorsed
Plymouth, MI 48170  (Online Only)
Hello! I specialize in psychological assessment from ages 1 - 99. I am able to assess for ADD/ADHD, autism spectrum disorder, social (pragmatic) communication disorder, cognitive/intellectual impairments (including for guardianship concerns), learning disabilities, and speech and language difficulties, as well as personality assessment and bariatric surgery assessments. I also provide therapy services, especially for those with a history of chronic and/or substantial stress (PTSD/Adjustment concerns), and I specialize in CBIT/Tourette's and other tic disorders.
Hello! I specialize in psychological assessment from ages 1 - 99. I am able to assess for ADD/ADHD, autism spectrum disorder, social (pragmatic) communication disorder, cognitive/intellectual impairments (including for guardianship concerns), learning disabilities, and speech and language difficulties, as well as personality assessment and bariatric surgery assessments. I also provide therapy services, especially for those with a history of chronic and/or substantial stress (PTSD/Adjustment concerns), and I specialize in CBIT/Tourette's and other tic disorders.
(313) 251-3474 View (313) 251-3474
Photo of Sharon Miao Wang, MA, LLP, Limited Licensed Psychologist
Sharon Miao Wang
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Plymouth, MI 48170
I am a limited licensed psychologist specializing in the treatment of depression, anxiety, bipolar disorder, relationship issues, grief/loss, anger management and family conflicts. I strive to create a therapy environment that is supportive and validating while encouraging my clients to make needed changes and move toward their personal goals. I utilize cognitive behavioral and psycho-dynamic modalities in a client centered approach to facilitate change. I help people gain insight about their issues and facilitate behavioral, cognitive and emotional change.
I am a limited licensed psychologist specializing in the treatment of depression, anxiety, bipolar disorder, relationship issues, grief/loss, anger management and family conflicts. I strive to create a therapy environment that is supportive and validating while encouraging my clients to make needed changes and move toward their personal goals. I utilize cognitive behavioral and psycho-dynamic modalities in a client centered approach to facilitate change. I help people gain insight about their issues and facilitate behavioral, cognitive and emotional change.
(248) 266-9675 View (248) 266-9675
Photo of Elissa Fronczak, PhD, Psychologist
Elissa Fronczak
Psychologist, PhD
Verified Verified
Plymouth, MI 48170  (Online Only)
It can be difficult to stop self-defeating patterns on your own. Do you or your loved one feel overwhelmed by stress, worries, self-doubt, poor body image, anger, shame or hurt? Do you find yourself repeating unhealthy patterns from childhood? I provide a safe, trusting therapeutic relationship from which you can deal with difficult issues, gain self-understanding, learn new skills, and strengthen healthy ways of coping. Imagine your relief when you feel happy and healthy, develop rewarding relationships, and gain your confidence back!
It can be difficult to stop self-defeating patterns on your own. Do you or your loved one feel overwhelmed by stress, worries, self-doubt, poor body image, anger, shame or hurt? Do you find yourself repeating unhealthy patterns from childhood? I provide a safe, trusting therapeutic relationship from which you can deal with difficult issues, gain self-understanding, learn new skills, and strengthen healthy ways of coping. Imagine your relief when you feel happy and healthy, develop rewarding relationships, and gain your confidence back!
(248) 587-8899 View (248) 587-8899
Photo of Sara Collins, LMSW, Clinical Social Work/Therapist
Sara Collins
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170
Most of us have something we would like to improve in our lives and sometimes what we need most is someone to listen. Seeking counseling is an empowering experience in life. I facilitate a safe and comfortable environment for clients. I aim to uplift and empower clients to believe in their abilities and achieve self-discovery. I focus on strategies to manage stress, depression, anxiety and life transitions. I offer therapy for adults. Taking the journey alongside a client through life's most trying moments and partnering with them to overcome obstacles is a privilege I take seriously.
Most of us have something we would like to improve in our lives and sometimes what we need most is someone to listen. Seeking counseling is an empowering experience in life. I facilitate a safe and comfortable environment for clients. I aim to uplift and empower clients to believe in their abilities and achieve self-discovery. I focus on strategies to manage stress, depression, anxiety and life transitions. I offer therapy for adults. Taking the journey alongside a client through life's most trying moments and partnering with them to overcome obstacles is a privilege I take seriously.
(734) 732-4993 View (734) 732-4993
Photo of Stacey Olsafsky, MA, LLP, Limited Licensed Psychologist
Stacey Olsafsky
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
I receive professional satisfaction from helping my clients grow by overcoming life and emotional hurdles. Are you frustrated, feel lost, sad, have family/work/school/health issues, or have worries? Let me help you navigate through life's difficulties so you can achieve a sense of control over daily challenges and become whole and more resilient. We will work together to identify the best practices and resources to achieve your goals. I have experience working with different ethnic groups, culture and sexualities. I have experience working with first responders and addressing self-harming behaviors too.
(248) 916-1837 View (248) 916-1837
Photo of Cheryl Erdman, MA, LLP, Limited Licensed Psychologist
Cheryl Erdman
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170
Waitlist for new clients
Restore: to bring back to an original or normal condition; a state of health, soundness, and vigor. Sound too good to be true? It's not. Your search for just that has landed you here, and I'm excited and pleased to help. It is my privilege and passion to assist you in restoring and healing the damaged or injured parts of yourself and/or your relationships that bring you pain and distress. I invite you to experience the restoring benefits of a positive, encouraging, and collaborative approach to managing your life challenges.
Restore: to bring back to an original or normal condition; a state of health, soundness, and vigor. Sound too good to be true? It's not. Your search for just that has landed you here, and I'm excited and pleased to help. It is my privilege and passion to assist you in restoring and healing the damaged or injured parts of yourself and/or your relationships that bring you pain and distress. I invite you to experience the restoring benefits of a positive, encouraging, and collaborative approach to managing your life challenges.
(313) 307-3227 View (313) 307-3227
Photo of Rachel Noonchester, MA, LLP, Limited Licensed Psychologist
Rachel Noonchester
Limited Licensed Psychologist, MA, LLP
Verified Verified
Plymouth, MI 48170  (Online Only)
I’d like to invite you to make yourself at home in the most holistic way possible. This is your time and opportunity to sit one-on-one with a skilled therapist and create a confidential space to share your thoughts, feelings, and emotions. I provide psychological assessment and treatment to adolescents – mature adults suffering from anxiety, depression, relationship concerns, family challenges, and life transitions. I see each individual as one-of-a-kind and use that mentality to tailor a unique treatment plan created just for you. I am currently seeing clients via telehealth, and I am happy to set up a free 15 minute consultation.
I’d like to invite you to make yourself at home in the most holistic way possible. This is your time and opportunity to sit one-on-one with a skilled therapist and create a confidential space to share your thoughts, feelings, and emotions. I provide psychological assessment and treatment to adolescents – mature adults suffering from anxiety, depression, relationship concerns, family challenges, and life transitions. I see each individual as one-of-a-kind and use that mentality to tailor a unique treatment plan created just for you. I am currently seeing clients via telehealth, and I am happy to set up a free 15 minute consultation.
(734) 228-1908 View (734) 228-1908
Photo of Steven J. Ceresnie, PhD, Psychologist
Steven J. Ceresnie
Psychologist, PhD
Verified Verified
Plymouth, MI 48170
In a confidential, safe, and private setting, we focus on your present predicaments and stress, your family history, and the course of your problems to map effective treatments. Psychological therapy helps you begin to acknowledge and understand the sources of your emotional distress, enhance your coping strategies, and recognize the breadth of your strengths. With increased knowledge and emotional learning, you not only put your life into a more coherent perspective, but you also learn to face life-predicaments with acceptance, flexibility, courage, tolerance, and the ability to take responsibility for your actions. I refer to physician colleagues for pharmacotherapy to treat biological vulnerabilities such as major depression, bipolar disorder, OCD, and ADHD. Pharmacotherapy is sometimes an important component of effective psychological therapy.
In a confidential, safe, and private setting, we focus on your present predicaments and stress, your family history, and the course of your problems to map effective treatments. Psychological therapy helps you begin to acknowledge and understand the sources of your emotional distress, enhance your coping strategies, and recognize the breadth of your strengths. With increased knowledge and emotional learning, you not only put your life into a more coherent perspective, but you also learn to face life-predicaments with acceptance, flexibility, courage, tolerance, and the ability to take responsibility for your actions. I refer to physician colleagues for pharmacotherapy to treat biological vulnerabilities such as major depression, bipolar disorder, OCD, and ADHD. Pharmacotherapy is sometimes an important component of effective psychological therapy.
(734) 992-5528 View (734) 992-5528
Photo of Susie Stevenson, LMSW, Clinical Social Work/Therapist
Susie Stevenson
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Plymouth, MI 48170
Not accepting new clients
Hello there! I am glad you decided to stop by because an important part of therapy is making sure I am the right fit for you! Are you an adult who has lived through a traumatic experience that has changed your quality of life? Do you have a negative belief about yourself, due to your past that is influencing your present emotions and self esteem? Do you want to process through the trauma you experienced that is keeping you from living an adaptive emotionally healthy life? Do you experience anxiety or depression from your traumatic experience? Then I may be the right therapist for your needs.
Hello there! I am glad you decided to stop by because an important part of therapy is making sure I am the right fit for you! Are you an adult who has lived through a traumatic experience that has changed your quality of life? Do you have a negative belief about yourself, due to your past that is influencing your present emotions and self esteem? Do you want to process through the trauma you experienced that is keeping you from living an adaptive emotionally healthy life? Do you experience anxiety or depression from your traumatic experience? Then I may be the right therapist for your needs.
(248) 587-8685 View (248) 587-8685
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Plymouth, MI 48170
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Melinda Freeland, LMSW, Clinical Social Work/Therapist
Melinda Freeland
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170  (Online Only)
Life is tough! Bravo to you for reaching out and taking the first step toward improving your mental health. We all struggle and I believe strongly in resiliency and strength. We are our own worst enemy, and I am here to support and empower you. You are also an expert in your experiences, and I respect and honor that you will be teaching me about you and your journey to wellness. You will be accepted, supported and respected at all times.
Life is tough! Bravo to you for reaching out and taking the first step toward improving your mental health. We all struggle and I believe strongly in resiliency and strength. We are our own worst enemy, and I am here to support and empower you. You are also an expert in your experiences, and I respect and honor that you will be teaching me about you and your journey to wellness. You will be accepted, supported and respected at all times.
(248) 965-5620 View (248) 965-5620
Photo of Amber Buchin, Limited Licensed Psychologist
Amber Buchin
Limited Licensed Psychologist
Verified Verified
Plymouth, MI 48170
I understand it can be terrifying to seek therapy, which is why I am dedicated to creating a space where clients can freely explore their thoughts and feelings. My approach is rooted in empathy, active listening, and a non-judgmental stance. I believe these aspects are essential to building trust, respect, and building meaningful therapeutic relationships.
I understand it can be terrifying to seek therapy, which is why I am dedicated to creating a space where clients can freely explore their thoughts and feelings. My approach is rooted in empathy, active listening, and a non-judgmental stance. I believe these aspects are essential to building trust, respect, and building meaningful therapeutic relationships.
(734) 623-2521 View (734) 623-2521
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How does your Therapist compare?

Number of Therapists in Plymouth, MI

400+

Average cost per session

$150

Therapists in Plymouth, MI who prioritize treating:

93% Anxiety
88% Depression
80% Self Esteem
74% Relationship Issues
72% Stress
71% Coping Skills
66% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
67% Blue Care Network
60% Aetna

How Therapists in Plymouth, MI see their clients

79% In Person and Online
21% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.