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Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor

Lauren Messina

Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Glenside, PA 19038
(267) 489-1171
Let's Connect (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
You're not too much. You deserve to take up space and have your needs met. Maybe you've learned to disconnect from your feelings and disregard your own needs filling everyone's cup but your own. You're left feeling empty, without energy or motivation to heal and fight for change. You want to make intentional changes that bring more joy, ease, and meaning but don't know where to start. You don't need to do this alone. Let's integrate your healing journey with anti-oppressive & anti-racist practices. We'll use creativity, curiosity, & connection to weave together your story, heal from trauma, & break cycles of oppression. You matter.
Whether you're seeking support for depression, anxiety, grief, traumas, or just the everyday overwhelm of life, there's a vital role in connecting how white supremacy and oppressive systems impact you as an individual and as a part of the collective. Unlearning allows for healing, connection, and re-imaging. We'll find ways to incorporate creative practices.
I'm guided by trauma informed, social justice, feminist, art therapy, & liberation-focused approaches. I'll hold space for you to be with your feelings & understand the root of your struggles. You're not gonna take ownership of a racist, ableist, harmful system as part of your identity. You'll get support in reconnecting with your true self.
Call or Lauren Messina now for a free 15 minute consultation - (267) 489-1171

My Practice at a Glance

Available online only

Work In Progress Therapy and Wellness LLC

Glenside, PA 19038

(267) 489-1171
Online anti-oppressive art therapy and trauma therapy. Weekday evenings availability. You deserve a space to have your needs heard and met.
I specialize in Depression, Self Esteem and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 
Let's Connect (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor

My Practice at a Glance

Available online only

Work In Progress Therapy and Wellness LLC

Glenside, PA 19038

(267) 489-1171
Online anti-oppressive art therapy and trauma therapy. Weekday evenings availability. You deserve a space to have your needs heard and met.
I specialize in Depression, Self Esteem and Trauma and PTSD 
$175 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide superbills for you to submit to your insurance. I offer sliding scale. Please don't hesitate to reach out to talk about financial accessibility. As you invest in yourself & begin to make intentional shifts, you'll show up more authentically for your loved ones, community, & humanity!
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
"
I can provide superbills for you to submit to your insurance. I offer sliding scale. Please don't hesitate to reach out to talk about financial accessibility. As you invest in yourself & begin to make intentional shifts, you'll show up more authentically for your loved ones, community, & humanity!
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC

Qualifications

  • Verified by Psychology Today Licensed by State of Pennsylvania / PC008880 Lauren Messina
  • In Practice for 11 Years
  • License: Licensed Professional Art Therapist 16LP00017800
  • Certificate from Board Certified Art Therapist 15-085
  • Attended Drexel University, MA in Art Therapy and Counseling, Graduated 2013
"
I'm committed to unlearning anti-Blackness and de-centering whiteness to live an anti-oppressive life for collective liberation.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
"
I'm committed to unlearning anti-Blackness and de-centering whiteness to live an anti-oppressive life for collective liberation.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC

Specialties and Expertise

Top Specialties

  • Depression
  • Self Esteem
  • Trauma and PTSD

Expertise

  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • Psychosis
  • Racial Identity
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Unlearning/addressing internalized white supremacy
  • Women's Issues
"
Just because it's hard, doesn't mean we can't find joy in the process. We can use talk therapy, art therapy, or both. Art therapy allows you to connect with your innate creativity & use art to explore, express, & transform what feels overwhelming & overpowering. This is your space to feel, experiment, be seen, process, & grow. My approach is anti-oppressive, trauma informed, & emotion-focused.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
"
Just because it's hard, doesn't mean we can't find joy in the process. We can use talk therapy, art therapy, or both. Art therapy allows you to connect with your innate creativity & use art to explore, express, & transform what feels overwhelming & overpowering. This is your space to feel, experiment, be seen, process, & grow. My approach is anti-oppressive, trauma informed, & emotion-focused.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Age

Adults , 
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Ethnicity

Black and African American , 
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Anti-Racist / Anti-Oppressive
  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Humanistic
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Why therapy now? It cannot wait. For white folks, you must break these cycles of harm and avoidance. For those of the global majority, your healing is priority. You are important and deserving of this healing, compassionate, judgement free space. Art therapy is at the heart of how I approach healing. Liberation-Focused Healing Framework is my foundation.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
"
Why therapy now? It cannot wait. For white folks, you must break these cycles of harm and avoidance. For those of the global majority, your healing is priority. You are important and deserving of this healing, compassionate, judgement free space. Art therapy is at the heart of how I approach healing. Liberation-Focused Healing Framework is my foundation.
Call or for a free 15 minute consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC

Location

Primary Location

Work In Progress Therapy and Wellness LLC

Glenside, PA 19038

(267) 489-1171

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Online anti-oppressive art therapy and trauma therapy. Weekday evenings availability. You deserve a space to have your needs heard and met.
Call for a free consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC
"
Online anti-oppressive art therapy and trauma therapy. Weekday evenings availability. You deserve a space to have your needs heard and met.
Call for a free consultation now - (267) 489-1171
Photo of Lauren Messina, MA, LPC, LPAT, ATR-BC, Licensed Professional Counselor
Lauren Messina
Licensed Professional Counselor, MA, LPC, LPAT, ATR-BC