Therapists in Philadelphia, PA
![Photo of Jennifer Nevergole, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4236be22-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Nevergole
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
As both a psychotherapist and a Somatic Experiencing practitioner, I offer adult psychotherapy services, from both a trauma-informed and attachment-informed lens. That means that our work together may include traditional talk therapy based in a relational approach, along with attention to and awareness of how the things we are working with show up in the physical body (sensations), emotions, and in relationship.
As both a psychotherapist and a Somatic Experiencing practitioner, I offer adult psychotherapy services, from both a trauma-informed and attachment-informed lens. That means that our work together may include traditional talk therapy based in a relational approach, along with attention to and awareness of how the things we are working with show up in the physical body (sensations), emotions, and in relationship.
![Photo of Daniel White, LPC, CADC, CSAT, EMDR, trained, Licensed Professional Counselor](https://photos.psychologytoday.com/21c88f70-9566-4839-bac3-4fdcad5be101/2/320x400.jpeg)
Daniel White
Licensed Professional Counselor, LPC, CADC, CSAT, EMDR, trained
Verified Verified
Philadelphia, PA 19119
You have taken the first step toward healing and personal growth. Courage comes from knowing ourselves and loving each imperfection. Working together, we will walk on the path of healing and explore the pain and challenges that have brought you here. As a Licensed Professional Counselor with 20 years of clinical experience, I can help equip you with helpful resources to become empowered when facing difficult circumstances in life.
You have taken the first step toward healing and personal growth. Courage comes from knowing ourselves and loving each imperfection. Working together, we will walk on the path of healing and explore the pain and challenges that have brought you here. As a Licensed Professional Counselor with 20 years of clinical experience, I can help equip you with helpful resources to become empowered when facing difficult circumstances in life.
![Photo of Mina Mikhail, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/02b92c70-8b23-4c21-811f-ae33454e59db/1/320x400.jpeg)
Are you looking to make meaningful changes in your life? Are you trying to manage difficult events and develop skills to be able to cope and reach your goals? Well, you have come to the right place! I am well trained in evaluating individuals from a biological, psychological, cultural, and social angle. I believe that we are all unique individuals and that treatment must be tailored to each individual's needs and personality. My approach utilizes various modalities, such as: CBT, Insight oriented, person centered, strengths based, and mindfulness based therapies.
Are you looking to make meaningful changes in your life? Are you trying to manage difficult events and develop skills to be able to cope and reach your goals? Well, you have come to the right place! I am well trained in evaluating individuals from a biological, psychological, cultural, and social angle. I believe that we are all unique individuals and that treatment must be tailored to each individual's needs and personality. My approach utilizes various modalities, such as: CBT, Insight oriented, person centered, strengths based, and mindfulness based therapies.
![Photo of Meaghan Marron, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0edff7e0-64c9-4f0d-83f2-63d35370875b/1/320x400.png)
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
![Photo of Donnetta Watson - The Art of Evolving, LLC, ATR-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c80f8b9f-a3f7-4640-919b-f30965d552fb/1/320x400.png)
The Art of Evolving, LLC
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
I have over 11 years of post graduate clinical experience working with children, teens, and adults. I support those navigating depression, anxiety, stress, trauma, grief, life transitions, relationship challenges, racism, discrimination, bullying, identity exploration, and workplace issues. I embrace the collaborative power of the therapeutic relationship to support clients with identifying and achieving realistic goals. I seek to empower clients with the skills of coping, insight, and self-awareness to navigate life and lead the lives they choose.
![Photo of Victoria Blazejewski, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b33bda5b-01e2-4c55-8028-383b870722ce/2/320x400.png)
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
My ideal client is an individual or couple ready to do the work needed to achieve their goals and who desires a happy, healthy life. They may want to work through relationships or sexual problems due to my interest in couples and sex therapy.
![Photo of Dr. Kelly McPfimeloronti, PhD, Psychologist](https://photos.psychologytoday.com/fd4c2c21-32e5-4378-956e-766d912e9fc8/1/320x400.jpeg)
Dr. Kelly McPfimeloronti
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19104 (Online Only)
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
I am a licensed clinical psychologist with the Center for Cognitive Behavioral Therapy and Mindfulness (www.cbtmindful.com). I have over two decades of experience providing a variety of research-based treatments at all levels of care with clients from all age groups and backgrounds. The primary focus of my work has been treating adults and adolescents with anxiety and mood disorders, PTSD, OCD, substance use disorders, and medical conditions. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Gottman Method couples therapy, among others.
![Photo of Crystal Somerville, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b5b6f1ad-f00b-42b3-ae5a-d4f92408cb12/3/320x400.jpeg)
Crystal Somerville
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19107 (Online Only)
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
I’m a Licensed Professional Counselor (LPC). I was born and raised in New Jersey and lived in Pennsylvania for many years. I moved to Virginia in 2013 and now call Lynchburg home. My hobbies include hiking, kayaking, singing, dancing, painting and spending time with family and friends. I have had the amazing opportunity to serve children, adolescents and families for over twenty years in a variety of mental health settings including residential treatment, boot camp, community, outpatient and group settings. I’m an expert witness for the Juvenile and Family court system of VA. I utilize an honest, direct, client-centered approach.
![Photo of Robert Fauber - Psychological Services Center Temple University, PhD, Psychologist](https://photos.psychologytoday.com/3ea476e4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Psychological Services Center Temple University
Psychologist, PhD
Verified Verified
Philadelphia, PA 19121
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
The Psychological Services Center (PSC) is a nonprofit community mental health center established in the early 1970s. Our center provides counseling and psychological services for mental health and relationship issues, as well as comprehensive psychological assessments. We serve children, adolescents, adults, couples, and families from Temple University and the surrounding communities. We welcome families and individuals from all backgrounds and lifestyles.
![Photo of Alaina O'Neill, BS, Pre-Licensed Professional](https://photos.psychologytoday.com/e483256b-bc33-487f-9bc7-21c16185f58a/2/320x400.jpeg)
Alaina O'Neill
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Philadelphia, PA 19144 (Online Only)
Hello! I am Alaina. I am a counseling student pursuing a Masters at Thomas Jefferson University. I have a passion for working with individuals to pull on their strengths and support them through the many different transitions that emerge during early adolescence and young adulthood. During our work together, I strive to cultivate a safe environment for us to work through any thoughts, feelings or emotions.
Hello! I am Alaina. I am a counseling student pursuing a Masters at Thomas Jefferson University. I have a passion for working with individuals to pull on their strengths and support them through the many different transitions that emerge during early adolescence and young adulthood. During our work together, I strive to cultivate a safe environment for us to work through any thoughts, feelings or emotions.
![Photo of Joslyn Justi, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/26eb4d1b-e16e-468d-a6d4-6c82843af32e/1/320x400.jpeg)
Joslyn Justi
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19125 (Online Only)
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
Relationships are hard. My goal is to help couples identify the patterns in which they get stuck, the emotional needs underneath their arguments, and what is preventing them from understanding their partners. I utilize strategies that help build mutual trust and emotional safety in order to regulate intense feelings of anxiety, fear, and pain. Couples will learn how to argue fairly, communicate effectively without escalating into blame or criticism, and improve their listening skills. Couples therapy helps create new and sustainable ways of connecting to one another and nourishing the love and respect in their relationships.
15 Second Videos
Joslyn Justi
Erica Schommer
Mindful Essence Therapeutic Services
Dan Walinsky
Liora Schneider
Therapy For Anxious People-Pleasers Jessica Haart
Jacquelyn Farasat
Amy Wojenski
Patricia Colli
Molly Weingrod
Pedro Molteni
Artful Explorations Therapy
Rachel Crispin
Carrie Askin
Maia Rosser
Frank Hoban
Kathryn Ewers LMFT, CST
John Moletress LPC - Couples & Partners Therapy
Holly Vazquez
Maureen Fiorelli
Elana F. Stanger & Positive Growth Psychotherapy
Daniel Menely
Paige Thompson
Courtney Davey
Jeff Feliciana
Kristine V. Spano
Jacob Miller
Chenglu Ding
Katie Crow
Kim Kaplan
Teena Scott
Meghan DeFino
Felix A Perez
Tiffany Wright - Traditional And Intensive Therapy Services
River Wards Wellness Collective
Jordan Marisa Roe
Tiffany Interra
Shelly Zhou
Rebecca Young
Amanda Mead
Theresa Gaffney
Varney Glassman
Grace Molloy
Raelea Webster
Danielle Gill
Sabina Dominga Williamson
Gary J DeVine
Diana Cofsky
Stephanie Koszarek
Danielle Henderson
![Photo of Erica Schommer, LPC, RYT-500, Licensed Professional Counselor](https://photos.psychologytoday.com/6da7dc3c-af13-4c4e-bae1-d56927bab356/2/320x400.jpeg)
Erica Schommer
Licensed Professional Counselor, LPC, RYT-500
Verified Verified
Philadelphia, PA 19125 (Online Only)
As a therapist and yoga teacher, I believe in a holistic approach to personal growth. I have training and experience in how to use mindfulness and somatic (aka body-based or sensory) techniques to address a range of concerns. I specialize in working with anxiety, addictive behaviors, and folks who want to feel better about how they see themselves. I do often see people who have a trauma history, but whether or not we process it is entirely up to them. Ultimately, it is my intention to help clients build a better relationship with all parts of themselves including their bodies.
As a therapist and yoga teacher, I believe in a holistic approach to personal growth. I have training and experience in how to use mindfulness and somatic (aka body-based or sensory) techniques to address a range of concerns. I specialize in working with anxiety, addictive behaviors, and folks who want to feel better about how they see themselves. I do often see people who have a trauma history, but whether or not we process it is entirely up to them. Ultimately, it is my intention to help clients build a better relationship with all parts of themselves including their bodies.
![Photo of Rachel Braun, MA, ATR-BC, LPC, Art Therapist](https://photos.psychologytoday.com/41d2cc72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you ever feel stuck in some way, even shut down or have difficulty getting out of bed? Are there times when you turn to food or diet as a way to manage strong emotions? I specialize in working with women who experience anxiety, depression and eating disorders. I will help you engage in the creative process to explore underlying issues and reveal hidden strengths. Art therapy offers a profound way of transforming and healing images stuck just beneath the surface and this can lead to more satisfying connections, greater confidence, renewed energy, and an ability to thrive in both work and home environments.
Do you ever feel stuck in some way, even shut down or have difficulty getting out of bed? Are there times when you turn to food or diet as a way to manage strong emotions? I specialize in working with women who experience anxiety, depression and eating disorders. I will help you engage in the creative process to explore underlying issues and reveal hidden strengths. Art therapy offers a profound way of transforming and healing images stuck just beneath the surface and this can lead to more satisfying connections, greater confidence, renewed energy, and an ability to thrive in both work and home environments.
![Photo of Chris Grundy - Lighthouse Therapy Associates, PsyD, Psychologist](https://photos.psychologytoday.com/0516d0c6-d523-4698-ab47-2dbcb6b976f1/1/320x400.jpeg)
Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change.
Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change.
![Photo of Alexandria Dobrikovic, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf647902-5993-468b-9595-759b5ef4889e/1/320x400.jpeg)
Alexandria Dobrikovic
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19127
I am so glad you are here. Being here is the first step in your healing journey. And taking that first step is one of the bravest things you can do. I specialize in helping with anxiety, health anxiety, trauma, family dynamics, women’s issues, pre-natal/post-natal, burnout, and substance misuse. In addition to somatic work, I use several other modalities in my practice: Cognitive-behavioral therapy (CBT), Dialectical behavior therapy (DBT), and mindfulness. Based on my clients’ needs, my modality may vary. Overall, I’ll use a strengths-based holistic approach, catering to each individual’s personal needs and goals.
I am so glad you are here. Being here is the first step in your healing journey. And taking that first step is one of the bravest things you can do. I specialize in helping with anxiety, health anxiety, trauma, family dynamics, women’s issues, pre-natal/post-natal, burnout, and substance misuse. In addition to somatic work, I use several other modalities in my practice: Cognitive-behavioral therapy (CBT), Dialectical behavior therapy (DBT), and mindfulness. Based on my clients’ needs, my modality may vary. Overall, I’ll use a strengths-based holistic approach, catering to each individual’s personal needs and goals.
![Photo of Daniel Cantor, PsyD, Psychologist](https://photos.psychologytoday.com/3cf443ed-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Therapy is a conversation that helps you feel better and understand your life more. The process of talking to another person about your life is surprisingly simple in the hands of a skilled listener. This conversation is the art and science of psychotherapy, and the fingerprint of the therapist is the attitude and skill they bring to facilitate this healing exploration.
Therapy is a conversation that helps you feel better and understand your life more. The process of talking to another person about your life is surprisingly simple in the hands of a skilled listener. This conversation is the art and science of psychotherapy, and the fingerprint of the therapist is the attitude and skill they bring to facilitate this healing exploration.
![Photo of Constance Cosby - Mindful Essence Therapeutic Services, LCSW, OSW-C, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77a83410-135f-4628-bf0e-0b2083b17aa3/1/320x400.jpeg)
Mindful Essence Therapeutic Services
Clinical Social Work/Therapist, LCSW, OSW-C, CCTP
Verified Verified
3 Endorsed
Philadelphia, PA 19133
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
Are you finding that life just seems a little more difficult to manage? Do you feel parts of you have been lost or forgotten but not sure why? Would you like to understand how and why you're mental well-being might be impacted right now? There is no shame in seeking help with this...Constance is a highly trained and experienced licensed clinical social worker, certified clinical trauma professional and certified oncology social worker. In her past experiences, she has worked in various settings with diverse individuals. Her passion and purpose are helping women reconnect with themselves lovingly and healthily.
![Photo of Anabel Solano, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/828010d6-2cab-4696-a178-9b51821be461/2/320x400.jpeg)
Anabel Solano
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Philadelphia, PA 19152 (Online Only)
My name is Anabel Solano and I’m a bilingual clinician, aspiring for my LPC in PA. I work under the supervision of Geraldine Pena, LPC at Live Truthfully Counseling, LLC. I obtained my masters in Counseling Psychology with a marriage and family therapy concentration. I spent one year of internship and close to three years post graduate, leading individual sessions and family sessions. The outpatient department I worked in focused on children who had traumatic experiences such as; sexual abuse, adoption, foster care and more. I have worked with a variety of different systems, cultures, and dynamics all under the Latinx community.
My name is Anabel Solano and I’m a bilingual clinician, aspiring for my LPC in PA. I work under the supervision of Geraldine Pena, LPC at Live Truthfully Counseling, LLC. I obtained my masters in Counseling Psychology with a marriage and family therapy concentration. I spent one year of internship and close to three years post graduate, leading individual sessions and family sessions. The outpatient department I worked in focused on children who had traumatic experiences such as; sexual abuse, adoption, foster care and more. I have worked with a variety of different systems, cultures, and dynamics all under the Latinx community.
![Photo of Shakea 'kea' Roper, LCSW, LSCSW, MRT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e87d0dfe-6e88-45a9-9d5f-bb6197a7575b/1/320x400.jpeg)
Shakea 'kea' Roper
Clinical Social Work/Therapist, LCSW, LSCSW, MRT
Verified Verified
Philadelphia, PA 19103 (Online Only)
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and encouraging? If so, you have reached the right therapist. I’m a single mother from the inner city. I’ve been through many struggles. From parenting, to family, to work, and just life. I’ve learned you can always work on yourself to help break cycles/patterns that once held you back. I value honesty and keeping it real. When there is free time, I like to sleep, spend time with family, board games, and of course diamond painting/other crafts.
![Photo of Katelyn Jakubovic - Awakening Counseling & Consulting LLC, MA, NCC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2b32964b-4be7-4d87-9ab0-9b0ec643ac59/1/320x400.jpeg)
Awakening Counseling & Consulting LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Philadelphia, PA 19102 (Online Only)
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.
Over my time in practice, I have come to learn that much of our thoughts, feelings, and behaviors stem from parental figures and relationships, childhood experiences, significant life events, as well as responses to the here and now. My goal is to work collaboratively with you, to support you, and to assist you in attending to what you feel is important through the cultivation of a strength-based, empathetic, and warm environment.
See more therapy options for Philadelphia
How does your Therapist compare?
Number of Therapists in Philadelphia, PA
3,000+
Average cost per session
$145
Therapists in Philadelphia, PA who prioritize treating:
92% | Anxiety |
86% | Depression |
72% | Self Esteem |
69% | Relationship Issues |
68% | Trauma and PTSD |
64% | Coping Skills |
60% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
82% | Aetna |
69% | UnitedHealthcare UHC | UBH |
68% | Cigna and Evernorth |
How Therapists in Philadelphia, PA see their clients
52% | Online Only | |
48% | In Person and Online |
Gender breakdown
77% | Female | |
20% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Philadelphia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.