Lauren M Puma
Psychologist, PhD, ACC (she, her)
Verified by Psychology Today Verified by Psychology Today
New York, NY 10005
Waitlist for new clients
Let's Connect (347) 786-7669
As a compassionate Therapist and Transformational Life Coach at Wellness Road Psychology, I help adults struggling with anxiety, depression, grief, low self-esteem, stress, and major life transitions (i.e., job loss, death of a loved one, weight loss surgery, adjustment to college life) to process pain, overcome challenges, and reclaim control over their lives. I also empower my clients to improve their health conditions (i.e., obesity, diabetes, sleep problems, and chronic pain), so that they can live life more fully. I am passionate about supporting people in creating sustainable habits that promote a healthy, balanced lifestyle.
I use a combination of Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Mindfulness-Based Stress Reduction (MBSR), Motivational Interviewing (MI), Health Coaching, and Strengths-Based Approaches to help clients reach their goals and improve their quality of life. I also incorporate Positive Psychology and spiritual modalities (e.g., meditation).
I see my clients as whole, resilient, and resourceful. I believe that people have the answers within themselves, and that therapy provides a safe space for them to explore their inner wisdom. My clients appreciate my empathic nature, attentive listening, perceptive insights, and sense of humor. I would love to support you on your journey to your best life!
Call or Email Lauren M Puma now for a free 15 minute consultation - (347) 786-7669
Let's Connect (347) 786-7669
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
Check fees and, if listed, ask to verify your insurance coverage. Email or (347) 786-7669
Lauren M Puma
Psychologist, PhD, ACC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022222-01 Lauren M Puma
- Attended Ferkauf Graduate School of Psychology, Ph.D. , Graduated 2015
Feel free to ask about qualifications and training experience. Email or (347) 786-7669
Lauren M Puma
Psychologist, PhD, ACC
Specialties and Expertise
Top Specialties
- Self Esteem
- Life Transitions
- Health & Wellness
Expertise
- Anxiety
- Chronic Pain
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Highly Sensitive People (HSPs)
- Life Coaching
- Mood Disorders
- Obesity
- Spirituality
- Stress
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (347) 786-7669
Lauren M Puma
Psychologist, PhD, ACC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (347) 786-7669
Lauren M Puma
Psychologist, PhD, ACC
Location
Nearby Areas
Call for a free consultation now - (347) 786-7669
Lauren M Puma
Psychologist, PhD, ACC