![Photo of Lauren Koldras, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5c871f4-8463-4b96-9630-7aec4d919611/2/320x400.jpeg)
Lauren Koldras
Clinical Social Work/Therapist, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New Haven, CT 06513
Let's Connect (475) 263-4770
![Photo of Lauren Koldras, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5c871f4-8463-4b96-9630-7aec4d919611/2/320x400.jpeg)
Are you feeling anxious, depressed, or experiencing difficult feelings due to life transitions? If so, you’re in the right place and I’m so happy you’re here! I am client-centered and supportive of the LGBTQIA+ community. I have experience working with teens, college-students and adults.
My therapeutic approach consists of utilizing mindfulness, Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. I strive to create a safe, empathetic and comfortable space for all. I am passionate about meeting you where you’re at and allowing you to feel heard.
If you are ready to take the next steps on your therapy journey, I am here and willing to help you navigate it; wherever you are! Reach out to me via email to set up a time to meet!
Call or Email Lauren Koldras now for a free 15 minute consultation - (475) 263-4770
Let's Connect (475) 263-4770
![Photo of Lauren Koldras, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5c871f4-8463-4b96-9630-7aec4d919611/2/320x400.jpeg)
Finances
Fees
- Pay by Cash, Check, Venmo
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Husky | CT BHP
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (475) 263-4770
![Photo of Lauren Koldras, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5c871f4-8463-4b96-9630-7aec4d919611/2/320x400.jpeg)
Lauren Koldras
Clinical Social Work/Therapist, LMSW
Qualifications
- Verified by Psychology Today Prelicense by State of Connecticut / 008043 Supervised by Erica Kyne (Connecticut / 011930) Lauren Koldras
- In Practice for 1 Year
- Degree/Diploma from Keene State College Bachelor of Arts / 2020
- Attended University of Connecticut, Master of Social, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- ADHD
- Coping Skills
- Family Conflict
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Person-Centered
Location
Nearby Areas
Call for a free consultation now - (475) 263-4770
![Photo of Lauren Koldras, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a5c871f4-8463-4b96-9630-7aec4d919611/2/320x400.jpeg)
Lauren Koldras
Clinical Social Work/Therapist, LMSW